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Built For More Podcast

@bfmpod

4.3K

followers

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following

Do hard things and build a meaningful life
Olympic / Pro Athletes, Top CEOs, & more
Hosted by @jacoboconnor
Sal Frisella + Doug Sansone👇🏼

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I was 17 the first time I sat down to record a podcast.

I sat in my bedroom with corded Apple headphones and interviewed a guest on Zoom. It was horrible.

I had no clue what I was doing and I lacked the confidence to be a good interviewer.

But I kept going.

Around the end of year one, I landed @andyfrisella. I messed up that episode big time.

Year two I technically quit.

It was short-lived and I came back with a bit more confidence.

Years 2-5 the podcast grew painfully slow.

I just had to grit my teeth and keep going.

Year 6 I doubled down and narrowed my focus.

I improved the production value and traveled for in person episodes.

I also opened the restaurant that same year — it was a grind to say the least.

These past 12 months I’ve really focused on strategy.

Maximizing the big episodes and pushing myself to refine the product.

Year 7 of the podcast was my favorite year (so far).

Finally seeing the numbers grow, traveling to Austin to hang out with @greglav, sitting down with @mrfrisella and @dougsansone, recording my first podcast with a live audience (100+ people in the crowd), not to mention all the guests and projects currently in the works.

Year 8 is going to be electric.

7 years down and we’re just getting started.

Appreciate y’all!

- Jacob by @bfmpod

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12 days ago

Hard work works. From my episode with the CEO of 1st Phorm, @mrfrisella. You can watch / listen to this episode at the link in my bio.
Host: @jacoboconnor

#1stphorm #builtformore #hardworkworks by @bfmpod

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2 months ago

Sal Frisella on who you surround yourself with, on the Built For More Podcast.

Host: @jacoboconnor

You can find the full episode at the link in my bio.

#builtformore #whoyousurroundyourselfwith #winnerscircle #wedothework by @bfmpod

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a month ago

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6 hours ago

Greg and Mari were dating in college when Mari started on a weight loss transformation journey. In this video, Greg lays out how they turned Mari's following into a business that eventually led to Bloom Supplements.

Clip from the Built For More Podcast with @jacoboconnor

You can find the full episode at the link in my bio

#greglav #fitnesstransformation #marillewellyn #bloom
#BloomNutrition by @bfmpod

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16 hours ago

It's important to bring this up because young people need to know that if they're trying to do something meaningful with their life, chances are it's going to be incredibly hard. And that's ok. It should be.

Nothing in life worth doing comes easy.

From the Built For More Podcast with @jacoboconnor

You can find the full video at the link in my bio.
#builtformore #nothingcomeseasy #thisisbs #wedothework #hardworkworks by @bfmpod

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a day ago

If you have a question you'd like to submit to be answered on the show, comment on this video or DM me

From the Built For More Podcast with @jacoboconnor

You can find the full episode at the link in my bio.

#builtformore #awareness #aimingup #icouldbebetter #onthepath by @bfmpod

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2 days ago

Successful entrepreneur, Bill Poston, talks about how balance is unrealistic if your goal is excellence.

From the Built For More Podcast with @jacoboconnor

You can find the full episode at the link in my bio
#builtformore #excellence #balanceisntreal #balance #begreat by @bfmpod

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2 days ago

The path is revealed with every step. Put yourself in the arena.

Clip from the Built For More Podcast with @jacoboconnor

You can find the full episode at the link in my bio. #builtformore #maninthearena #thepath #jordanpeterson #metaphysical by @bfmpod

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3 days ago

"I already LOST my DREAM once, I'm not going to do it again" - Sal Frisella, CEO of @1stphorm, on the Built For More Podcast with @jacoboconnor

You can find the full episode at the link in my bio.
#builtformore #wedothework #1stphorm #chaseyourdream #iworkhardernow by @bfmpod

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3 days ago

Sal Frisella: to be selfless, you must first be selfish. Why you need to prioritize yourself first.

From the Built For More Podcast with @jacoboconnor. You can find the full episode at the link in my bio.

Guests: Doug Sansone & Sal Frisella
#selfless #prioritizeyourself #builtformore #salfrisella #billiondollarceo by @bfmpod

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4 days ago

He DIED TWICE but REFUSED TO GIVE UP. Now he's competing in weight-lifting competitions.

From this weeks episode of the Built For More Podcast with @jacoboconnor (Ep. 225)

One of our listeners sent us his story and we had to share it. His mindset is remarkable. Check him out: @skullyeb

You can find the full episode at the link in my bio.

#builtformore #hediedtwice #herefusedtoquit #keepgoing #dontgiveup by @bfmpod

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4 days ago