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@biancaloves___

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• Sound Healing Teacher in Training 🤍✨ •
Sharing wellness, culinary & lifestyle discoveries I genuinely L o v e 🤍
@herseamosss 🪸

POSTS STORIES REELS TAGGED

A glimpse of my camera roll from another production day 🤍

Her Sea Moss Summer Mocktails:

✨ Blue Magic (velvety smooth gum free, preservative free coconut milk, butterfly pea, rose water, ashwagandha, grounding, calming, deep skin hydration)

✨ Kate Moss (juicy pineapple and strawberry flavour bomb with a little bubbly kick, supporting a healthy gut micro biome, mood boosting)

✨ Paloma Mami (bright grapefruit, tart, refreshing immunity booster)

✨ Summer Crush (refreshing and hydrating watermelon, natures electrolytes, antioxidant rich hibiscus)

• zero added sugars, slow pressed, strictly clean ingredients •

Please let me know how you like them and make sure to tag me 🤍

These are all currently available at
📍 @lavelletoronto 🤍

Which one will you try first? 🥰

#herseamoss #healthylifestyle #torontowellness #guthealth #tcm by @biancaloves___

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3 months ago

Hand selected organic fruits & herbs for your daily enjoyment. Feed the soul with these high vibrational juiced foods. Made with love to nourish your body 🧘🏻‍♀️ ✨ Enjoy the Kate Moss mocktail exclusively at Harbour Sixty Steakhouse in Toronto. 🩵

#toronto #exclusive #seamoss #mocktail #organic #mixologist #herbalism #holisticwellness #foodietok #costarica #caribbean #healthiswealth #coldpressedjuice #juicing #healthyliving #herseamoss taken in Harbour Sixty Steak House by @biancaloves___

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3 years ago

Mini getaway without the jet lag 🤍 First time in Muskokaaa 🧘🏻‍♀️📖🌳🏎️✨

Beautiful breathtaking dining views @cliffsiderestaurant 🤍

& spotted this cute little otter 🦦

Beautiful clean and modern fitness facility 🤍

Spacious sauna cabin 🤍

My daily multivitamin, adaptogen, digestive enzymes stack. 🤍

biancaloves if you want to save 10% off these 🤍 @im8health

First atv experience 🥳🏎️💨

🦃♥️

Best local blueberries 🤍🫐✨

Rooting my feet into the earth beneath me 🤍🪨

Forest bathing from above 🤍 taken in Muskoka, Ontario by @biancaloves___

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2 months ago

Have you ever wondered why some protein powders leave you feeling bloated or extra gassy? 🙊💨

This is where formulation really matters. 🧬

For some people, residual lactose in whey can be difficult to digest. When it reaches the colon, our gut bacteria ferment it, which can produce gas + that uncomfortable bloated feeling.

This is one of the reasons I appreciate the thought behind Schinoussa’s formula. 🤍

🌿 Grass Fed New Zealand whey isolate
🥛 Lactose Free
💪🏼 25g protein per scoop
🦠 5 billion CFU from 8 probiotic cultures
🌱 Protease- an enzyme that helps break down protein
✨ 0g sugar
🤍 No gums or added thickeners
🌿 Sweetened with plant derived stevia- no artificial sweeteners

Instead of only looking at how many grams of protein we’re getting, I like looking at the whole formula. 🤍

Being lactose-free removes one potential source of whey related digestive discomfort. Protease supports the breakdown of protein, while the probiotic cultures help support a healthy gut microbiome.

I personally love seeing a formula without a long list of gums, thickeners, or artificial sweeteners just to change the taste or texture.

Everyone’s microbiome is different, so no protein can promise zero gas or bloating. 🤍

But when something becomes part of our everyday routine, these are the little details that matter to me. 🥰

I think that’s why so many of you come back for this again & again and even send your loved ones my way. That kind of trust means so much to me. 🥰✨

Shoutout to Nancy for being my most frequent customer and allowing me to take these beautiful photos of her 🥰

She is truly a gem. I would love to look as good as her at 65! She is goals 🤍🤍🤍

My favourite protein is on sale on my site for one more week before the price increases.

Bonus:
✨ Tax-free
✨ Complimentary GTA delivery with your order

Biancaloves.com

#biancaapproved #smallbusinessowner #leanprotein #conciousliving #toronto xo 🤍 taken in Toronto, Ontario by @biancaloves___

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2 months ago

Custom Soleil Spritz Sea Moss Mocktail for @listerinecanada x @lavelletoronto 🍊🪴🍁🪸🤍✨

The past 48 hours was quite the adventure.
I don’t know how I did it, but God did it!!! 🥲

Cheers! 🤍

#herseamoss #mocktails #juicyfreshness #smallbusinessowner #guthealth by @biancaloves___

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2 months ago

My favourite things about cats 🤍

Their quiet intelligence.

Their calming presence.

Their incredible healing abilities.

The more time I spend with them, the more I’m convinced they’re some of nature’s wisest little healers. 🤍

Their purr naturally falls between 25–150 Hertz. A frequency range scientists have been studying for its potential role in supporting healing, recovery, and nervous system regulation. 🧬🧠🩻

Maybe that’s why a few quiet minutes with a purring cat can feel so grounding. 🥰

The beautiful vibration of the purrr she emits. 🤍

I know I always leave feeling a little lighter and more grounded. 🤍

#beautifulcats #cats_of_instagram #healingvibrations #healingenergy #purrbaby taken in Downtown Toronto by @biancaloves___

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3 months ago

Health isn’t built through extremes.

It’s built in the quiet decisions we make every single day.

They may feel small in the moment.

But they rarely stay small.

This week, maybe that looks like,

🤍 Going to bed 30 minutes earlier
🤍 Taking a 10 minute walk after dinner
🤍 Eating less junk food/unhealthy fast foods
🤍 Not drinking from a plastic bottle
🤍 Soaking in the morning sunlight
🤍 Putting your phone away before bed
🤍 Swapping your coffee for Matcha
🤍 Choosing progress over perfection

If your body was your greatest investment, what would you do differently this week? 🤍

#healthiswealth #healthybodyhealthymind #torontowellness #vitality #chooseyourpath 🤍 taken in Downtown Toronto by @biancaloves___

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3 months ago

I haven’t had a real day off in a very long time. ✨

And I haven’t been on a boat for a few years now. One of my favourite summer activities in Toronto. 🤍

It was so nice to have a day to literally do nothing but enjoy the little moments. ✨

I’m so happy I reunited with Stef & her baby boy Dante today. 🥰

He’s 1 year & 2 months now. Wow! How time flies 💗

Nowhere to be ✨

Nowhere to rush ✨

At one point I fell asleep as I let my mind turn off from everything and just be. Feeling the waves underneath me as we gently swayed back and forth 💗

Just soaking up the sun rays 🌞

Enjoying the natural waves of the lake 🌊

The innocence and purity of infants enjoying the little things in life 🐣🦕🏎️✨

The way they view life 🤍

All they need is Food. Water. Sleep. Love. & Play. 🤍

Every little thing fascinates them 🤍

Every toy 🤍

Every jingle 🤍

Every sound 🤍

Every person 🤍

With so much curiosity 🤍

& so much purity 🤍

Just smiles all around 🤍

A gentle reminder that perhaps life isn’t asking for more..

But just for us to notice what’s already here around us & within us 🤍 taken in Mimico Waterfront by @biancaloves___

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3 months ago

I love this trend too much, I had to 😍 siuuuu ! taken in World Cup 2026 Canada by @biancaloves___

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4 months ago

Just wanted to pop in and share some raw, unfiltered content today. 🤍

I feel like social media can be so full of perfection sometimes, so here’s a little behind the scenes of my unedited Canada Day camera roll.

From a broken glass (thankfully it means good luck 😉 OPA!), to orange heat warning, equipment that suddenly decided not to cooperate. Fruit that looks perfect until you cut into it (not photographed), and a Squall warning towards the end… It’s just all part of the journey! 🙈

I’ve also been trying to balance documenting the process while actually getting the work done. By the time I’m finished shopping at multiple stores, prepping, juicing, blending, bottling, and cleaning up, my battery is usually empty. 🪫

I end up with so much beautiful content of everything that I’m excited to share, but this season I’m learning to give myself more grace. If I don’t have the energy to post after getting the work done, that’s okay. Same with outings, responding to messages, and everything in between ♥️

The world can wait. 🧘🏻‍♀️✨

Recharging my own battery is just as important as getting the work done and I always like to show up when my cup is full ♥️

I’ve been a little quiet because I felt like I didn’t have the perfect content to share this milestone yet, but this is my third fresh restock for Lavelle, and I’m feeling really grateful. 🤍

They’re officially stocked and waiting for you! If you’re visiting Lavelle, please treat yourself to one of my fresh blends and let me know which one you fall in love with! Kate Moss (previously served at Harbour 60) is now at @lavelletoronto ! I’m also loving the skin loving blend - Blue Magic, which I will eventually share more about in some later content 🥰

Every batch helps me refine my production flow, become a little more efficient than the last, and I get to enjoy the process a little more every time. ♥️

And of course, ending the day with some yummy sushi from @koijapansushi that I’ve been wanting to try for a while now made it even better! I loved the Hot & Sweat pocket sushi the most 😋 by @biancaloves___

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4 months ago

Perhaps peace isn’t something we find.

Perhaps it’s something we return to.

Waiting for us in the flowers, the trees, the ocean breeze, and the quiet moments in between.

As the world becomes more artificial, may we stay deeply rooted in what is real 🌬️🧘🏻‍♀️🌳🌞

#naturehealsthesoul #earthmedicine #embodiment #nervoussystemregulation #innerguidance taken in Toronto Music Garden by @biancaloves___

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4 months ago

Something is brewing.. and I want to hear your thoughts 🩵

What’s in your dream mocktail?

• how does it taste? is it on the sweeter side? more tart? what about spicy? 🌶️

• fruits: pineapples? berries? apples? 🍏

• health benefits: energy? relaxing? detoxifying? gut loving? protein?

Ps. non negotiables: refine sugar free. clean, high quality real ingredients always 🩵 taken in Toronto C•A•N•A•D•A by @biancaloves___

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5 months ago