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USAG National 🥇 & 🥈 Coach | National Judge
Gymnastics • Cheer • Tumbling
Private Lessons + Mental Block Coaching ↓
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Sign up for unlimited using the link in the bio 🔗 taken in Birons Youth Sports Center by @biron.patrick
13
5 days ago
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Excited to be back!! taken in Birons Youth Sports Center by @biron.patrick
13
13 days ago
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Coaches, in not the only one, right? #gymnastics #cheer #coaching taken in Birons Youth Sports Center by @biron.patrick
4
6 days ago
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I’m not the only one, right? #coaching #cheer #gymnastics 

🤸‍♀️ 📣 🤷‍♂️ taken in Birons Youth Sports Center by @biron.patrick
6
6 days ago
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You are not being ruined. You are being forged. 

#gymnastics #cheer #inspirational taken in Birons Youth Sports Center by @biron.patrick
21
12 days ago
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This is a difficult week for Houston gymnastics.

With Stars Gymnastics and Woodlands Gymnastics Academy closing their doors, our community is losing places that have shaped generations of young athletes. That isn’t something we celebrate.

Those gyms held far more than equipment: first cartwheels, hard-won skills, friendships, comebacks and dreams. Those memories deserve respect.

Behind the closures are athletes with competitions ahead, some pursuing college opportunities, and coaches and families facing an uncertain next chapter. They need support, not a sales pitch.

We may compete against one another. That doesn’t make us enemies. Children are not market share, and another gym’s hardship is not our victory.

To every gym, coach, parent and teammate welcoming someone new: learn their names. Explain instead of assuming. Make room for their memories and their grief.

You shouldn’t have to stop loving where you came from in order to belong somewhere new.

Every program has its own expectations. We can explain those with patience and respect. There should be no “us versus them.” What feels like growth to one gym may still feel like loss to a family walking through its doors.

We get to go first. This is where our values become real.

“Look for the helpers.” This time, let’s be them.

To the athletes, coaches and families facing an unexpected goodbye: wherever you go next, I hope you find open doors, patient coaches and people willing to make room.

You are still part of Houston gymnastics.

We’ll see you in the gym.

Coach Patrick taken in Houston, Texas by @biron.patrick
25
18 days ago
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Video credit @utexasspirit 

Feels like just yesterday when you walked to the doors at the gym nervous about whether or not you’d make flyer on the team and now here you are cheering and possibly one of the best UT games I’ve seen in recent memory. Absolutely in all of all that you’ve earned accomplished worked for and achieved!!! 

#cheer #hookem #memorialcheer 

@memorialcheerleading @memorialboosterclub by @biron.patrick
13
a month ago
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Today we honor fathers, and all the men who may not carry the title, but have carried the responsibility, the wisdom, the presence, and the love when it mattered. 
#coaches #fathersday #thankful by @biron.patrick
2
4 months ago
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There are no words to describe how much I appreciate the kindness, support, care, and focus that the @stratford_cheer @shs_boosterclub have given not just myself, but to my entire family. While my journey back to health is still ongoing, I am humbled by the generosity pouring forth from this community. 

Thank you for being such a big part of my life, for welcoming me into your community and your lives, and for allowing me the great privilege and honor of helping mentor, challenge, coach and cheer on your Stratford Spartans.  #healthiswealth #findyourtribe taken in Stratford High School by @biron.patrick
13
5 months ago
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Amazing Arabian through to full by Katherine !! 💯💯

#memorialcheer @memorialcheerleading taken in Birons Youth Sports Center by @biron.patrick
8
6 months ago
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Let’s go @halliewwhite with that #kickfull on the mat!! 

#strafordcheer @stratford_cheer 

#cheer #tumbling taken in Birons Youth Sports Center by @biron.patrick
2
6 months ago
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Spotting should be like a seatbelt - they should only feel you when they need it. 

I wish I learned earlier in my@coaching career, to better explain to athletes that spotting does not mean I will actually touch you - and better ask them if they want to feel my spot or if I can simple be there under them in case of an error. 

#cheer #gymnastics #coaching #betteratbirons taken in Houston, Texas by @biron.patrick
5
6 months ago
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