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Brandon Corrasa

@brandon_corrasa

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Director of Operations
@1more.performance
📍Loomis, CA
DM for Private Coaching

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Today’s episode is our first ever in-person recording at the @businessofstrength retreat in Park City, featuring @blakeburnardcoaching @lead.blair @chase_chapman15 @brandon_corrasa.

This is one of the BEST episodes I’ve ever recorded.

We dive into:

✅ Enforcing standards and knowing when to fire.

✅ Attracting members who fit your culture.

✅ Creating story-worthy moments for clients.

✅ Inflection points that helped them turn pro.

✅ Delegation and leading with clarity.

🎧 Listen now on Spotify, Amazon, or Apple Podcasts!

🎥: @aidanshotthat

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#strengthinnumbers #coaching #podcast #strengthcoach #coachingpodcast by @brandon_corrasa

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25 days ago

After three incredible years, it’s time for me to share some bittersweet news — I’m moving on from @leadperformance .

To say this place changed my life would be an understatement. What started as two racks in the corner grew into a collegiate-level weight room, and I got to be part of every step of that journey. But LEAD was never just a gym, and it was never just a job. It became a brotherhood. A family. A community we built together, and one I’ll carry with me for the rest of my life.

@lead.blair — I wouldn’t be the coach, or the person, I am today without you. Thank you for the opportunity, for your belief in me, and for everything you’ve taught me along the way. Thank you for holding me accountable, never letting me settle. That’s what a brother does, what family does. I’m forever grateful.

As one chapter closes, another begins. I’m excited to take on a new challenge at @1more.performance — stepping into a bigger role and continuing to grow in this craft I love. Here’s to what’s ahead. taken in LEAD Athletic Performance by @brandon_corrasa

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3 days ago

@delorobaseball varsity has been in the building. 🔥 Early mornings. Two months of showing up at sunrise, chasing every rep, refusing to cut corners. THIS is what it looks like to truly get after it. Big things are coming this season and we’ve got a front-row seat to the grind. Just wait. 👀

Want your team to train in here? Comment or DM ‘TEAM’ and let’s get after it. 💪
@1more.training taken in Loomis, California by @brandon_corrasa

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a day ago

Back like he never left @salasalem37 🇵🇸⚽️ by @brandon_corrasa

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7 days ago

Straight-line speed is a test. Game speed is a curve.

Rounding first. A corner route. A run in behind the back line. The second your path bends, the demand on your body changes — your inside leg holds the lean, your outside leg drives the turn. Same total force, split two completely different ways.

Most athletes have never trained it.
Swipe for the mechanics and where it shows up in your sport. DM “CURVE” and we’ll baseline your top speed on Catapult GPS. taken in LEAD Athletic Performance by @brandon_corrasa

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a month ago

The banners speak for themselves 🗣️ taken in LEAD Athletic Performance by @brandon_corrasa

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a month ago

Gratitude is the focus this week.

It’s easy to get caught up in the chase.

Chasing the next promotion.
More money.
The next relationship.
The next opportunity.
The next dopamine hit.

Between work, life, relationships, being a parent, and trying to become something more… we can get so focused on what’s next that we forget to appreciate what’s right in front of us.

And if you’re not careful, you can lose yourself in the process.

The person I was 6 months ago is nowhere near the person I am today. And I’m grateful for that.

Grateful for the wins. Grateful for the setbacks. Grateful for the people. Grateful for the opportunities. And even grateful for the seasons that didn’t make sense while I was going through them.

All glory to God.

Keep working. Keep building. Keep chasing the person you know you’re capable of becoming.

But don’t get so consumed by the destination that you forget to look around and appreciate where you are.

Some of the things you’re living today are things you once prayed for.

Don’t lose sight of what actually matters. taken in LEAD Athletic Performance by @brandon_corrasa

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2 months ago

Final session before heading to Chico State Baseball. ⚾️

We built the qualities. Reinforced the “engine.” Now it’s time to let it play.

Not trying to reinvent the wheel, just 8 months of consistent work showing up where it matters. Numbers are at PR levels on @hawkindynamics force plates, with all-time bests in Relative Propulsive Power, RFD, and Minimum Force Displacement.

The work is done.

Next step: go compete and play at the highest level. 📈⚾️
@grantfletcher_27 @leadperformance taken in LEAD Athletic Performance by @brandon_corrasa

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2 months ago

Adding some variety to output sessions🔋 by @brandon_corrasa

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2 months ago

slowly but surely taken in LEAD Athletic Performance by @brandon_corrasa

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2 months ago

I got to sit down with Coach @brandon_corrasa at @leadperformance to learn more about his journey into sports performance, the experiences that shaped him as a coach and his advice for coaches looking to enter private sector.

Watch the full LEAD Performance vlog on YouTube. Link in bio.

#TheGPSGuy #SportsPerformance #StrengthAndConditioning #PrivateSector taken in LEAD Athletic Performance by @brandon_corrasa

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6 hours ago

Next Stop: Chico State!

Grant has been one of the most dedicated athletes this past year and the work shows. He’s locked in with @brandon_corrasa building rotational power, hip-to-shoulder separation, and unilateral stability.

#ForTheAthlete by @brandon_corrasa

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3 months ago