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@breathe_easycopy
@bris_gallery
Marketing & sales Copywriter | RYT200🧘‍♀️
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I *choose* happiness despite everything I’ve been through, and so many assume that means I’ve been through nothing at all. But I know it’s an easy assumption to make. At one point, though, darkness was all I knew. It consumed me. I was at war with it for so long.

We’re good friends now. I embrace it. In fact, PUT IT IN MY HAND LIKE IT BELONG TO ME! I found ways to show up for and better support myself. Which in turn allowed me to receive the guidance I needed to take my power back. To make choosing to be a light possible for me. And as a wellness brand, your customers need the same kind of support. The real work begins after the first purchase. The goal is long-term brand loyalty, but even the best offer doesn’t guarantee that.

Because even when customers absolutely loveee your brand and offer (s), they still churn because other aspects of their lives become too much. They’re also navigating unseen battles. Trying not to get crushed under the pressures of life. So, be a light for them. Whether you know specifics or not, a little support here could go a long way.

Simple reminders,
- To breathe
- Of how far they’ve come
- To give themselves grace when they’re inconsistent
- Of easy ways to deepen results

Could keep them engaged while deepening long-term brand loyalty. Which, for you, means predictable, stable revenue, healthy margins, and a business that helps you enjoy life, rather than consume it. If that sounds good to you, DM me “Light” and I’ll send you 5 quick ways to implement this💌 by @brianadixon
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4 months ago
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I’ve recently realized it’s not about the destination. It’s about becoming the person I need to be to reach AND maintain the destination. And I can finally (truthfully) say I’m enjoying the journey. I trust the process like never before. The internal unbecoming and becoming has been incredible to witness. I’m like a feign for it now😂😂

Forever grateful for this metamorphosis🦋 by @brianadixon
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4 months ago
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Search “Assume it happened yesterday. The time collapse manifestation method” on YouTube. Since first watching this, I imagine myself as a $1M/month business owner everyday and I’ve fallen deeply in love with the process🥰 I’m excited. Do you do this or something similar?
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#businessgrowthstrategist #brandgrowthstrategy #copywritingservices 

[business growth strategist, brand growth strategy, copywriting services] by @brianadixon
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5 months ago
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Some lore for those who are unfamiliar. I started my yoga practice shortly after a stay in the psych ward. The meds they gave me had me dealing with some wild side effects, and I knew if I stayed consistent with my yoga practice, I’d be fine. So I stopped taking them and had a consistent daily practice for about 2 years after. It worked. But these last few years I’ve been slacking and I’ve notice a hugeee difference.

So I’m recommitting to my yoga practice. Every single day no matter what. Which means if I don’t get a chance to earlier in the day and have to stay up later to get a session in, and by later I mean 2am🙃, then that’s just how it has to be. This worked for me but this isn’t medical advice and I’m not encouraging anyone to stop taking any prescriptions. by @brianadixon
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5 months ago
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Didn’t know I could do a left split taken in Los Angeles, California by @brianadixon
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5 months ago
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A follow up on Yoga for Releasing Negative Self Talk. Everything becomes much more impactful when we understand the mechanics behind them. 

Next week, we’ll do yoga to increase our magnetism🧘🏽‍♀️. I hope you’ll join me. 

🚨This content is for educational and informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Please listen to your body, move at your own pace, and consult a qualified professional if you have injuries, health conditions, or concerns before beginning any new movement practice. Participation is voluntary and at your own risk.
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#yogaflows #yogaforselfacceptance by @brianadixon
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7 months ago
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Yoga for releasing negative self talk🫂.

Stay tuned for the next post where I’ll break down the science of how these poses interact with different systems and centers in the body to support more positive, encouraging self talk.

🚨DISCLAIMER:
This content is for educational and informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Please listen to your body, move at your own pace, and consult a qualified professional if you have injuries, health conditions, or concerns before beginning any new movement practice. Participation is voluntary and at your own risk. by @brianadixon
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7 months ago
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Only the real, please. by @brianadixon
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7 months ago
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A follow up to the yoga vid posted the other day. Everything becomes much more impactful when we understand the mechanics behind them. 

Next week, I’ll post a Releasing Negative Self Talk flow🧘🏽‍♀️. I hope you’ll join me. 

🚨This content is for educational and informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Please listen to your body, move at your own pace, and consult a qualified professional if you have injuries, health conditions, or concerns before beginning any new movement practice. Participation is voluntary and at your own risk.

#yogaforbetterhealth #yogateacherlife #yogapracticedaily #dailyyogapractice by @brianadixon
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7 months ago
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Yoga for self compassion🫶🏽. The poses in this short sequence gently activate systems and areas of the body associated with self-worth, emotional openness, and mindful awareness. When supported, it becomes easier to respond to yourself with patience instead of pressure… and compassion instead of criticism.

Stay tuned for the next post where I’ll break down the science of how these poses interact with different systems and centers in the body to support self-compassion, along with other simple ways to cultivate it throughout your day.

🚨DISCLAIMER:
This content is for educational and informational purposes only and is not intended to diagnose, treat, or replace professional medical advice. Please listen to your body, move at your own pace, and consult a qualified professional if you have injuries, health conditions, or concerns before beginning any new movement practice. Participation is voluntary and at your own risk. by @brianadixon
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7 months ago
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When the slayer becomes the savior🗡️🌹 by @brianadixon
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7 months ago
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Am I prescribing you 10-15 minutes of your preferred form of movement per day? Yes! Is this medical advice? No!!
But yes, even just 10 minutes makes a difference. Over time those 10 minute blocks compound and boom, you don’t even recognize yourself but in the best way. Not only does it benefit our physical health, but our mental as well since stress is stored in the body. 

Movement creates space for that stress and those emotions to flow and be released, which makes moving in general feel much better. And if yoga is also your favorite form, I have something special in the works for you☺️
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#movementasmedicine #movementmedicine #yogaformovement #dailyyogapractice by @brianadixon
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10 months ago
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