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Rob

@bubbasnowboards

487

followers

2010

following

Running marathons since 1995. Marathon 34 in October 2026. PB 2:50 (age 37).
Training for sub 3hr at age 55. Coached by @teamrunrun @nobbs.not.knobs

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Thank you to @bmovanmarathon @runvancanada and everyone in #vancouver who made me feel like a star today, especially @mayagrafi @tarynnkingg @superjillll.

31 marathons complete!

That was so fun. So well executed.

I feel I did the best i could under the circumstances.

On to Calgary @calgarymarathon in 3 weeks!

#marathon
#runvan
#bmovanmarathon
#running taken in Vancouver, British Columbia by @bubbasnowboards

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5 months ago

Well, this sucks!!!

#fire #smoke #bc #kamloops #wildfire taken in Kamloops, British Columbia by @bubbasnowboards

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3 months ago

Just signed up for another @bmovanmarathon for 2027!

It's my favorite race of all I've done.

My first #Vancouver #marathon was 1996. I've run several variations of the course - the first pic is me on the Ironworkers Memorial, that was hard! It was my second race, didn't really train, I paid a heavy price.

The latest course is fantastic. I can't wait! This will be my 36th marathon 😀

#running
#runvan taken in Kamloops, British Columbia by @bubbasnowboards

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4 months ago

200 days
Ima gonna throw everything at it for 2027. Sub 3 or bust.

#running #marathon #training taken in Hillside Stadium by @bubbasnowboards

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a day ago

That's about the only thing I'm ready to quit. Everything else is deliberate.

#running #marathon #training taken in Victoria, British Columbia by @bubbasnowboards

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a day ago

My @runvictoriamarathon photo dump!

Going on, feeling strong!

Now the real training begins.

I can go faster. I can go faster. I can go faster. I can go faster.

Next stop: @bmovanmarathon

#marathon #training #victoria #running taken in Victoria, British Columbia by @bubbasnowboards

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2 days ago

#Rhabdomyolysis is a real thing yo!

About 1 hr after the @runvictoriamarathon I started to feel intense l, deep pain in my core. I barfed many times. Fever. It was brutal. I'm glad my friends convinced me to go to the hospital.

A few bags of IV and I felt much better.

My dad, a retired doctor, was none too impressed with my outcome. Wants me to stop racing.

I think what I need to do is follow a solid re hydration plan IMMEDIATELY after a race. 2L of fluid minimum, electrolytes and sugars.

What do you think?

@optimumperformance_training
@marciaadick
@nobbs.not.knobs
@adidas
@danish.endurance

#marathon #running #training #run by @bubbasnowboards

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3 days ago

What a race. What a weekend.

@marciaadick smashed it with a 3:29 on a super hard @runvictoriamarathon course.

Big thank you to the sponsors, volunteers and organizers.

Big thank you to @vanislandhealth Royal Jubilee Hospital Emergency Room who took such good care of me last night

#marathon #Victoria #running #run #victoriamarathon taken in Victoria, British Columbia by @bubbasnowboards

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3 days ago

It's happening!

3rd #marathon for @marciaadick
34th for me

@runvictoriamarathon
@adidas
@danish.endurance
@guenergylabs
@garmincanada
@shokzcanada
@lululemon
@zyiaactive
@exactnutrition
@craftsportswearca

#Victoria #victoriamarathon #running taken in Victoria, British Columbia by @bubbasnowboards

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5 days ago

This tree is something special!

#trees #tree #Victoria taken in Victoria, BC, Canada by @bubbasnowboards

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7 days ago

Split that G

@guinness #marathon #training

@irishtimespub
@runvictoriamarathon

#Victoria #running by @bubbasnowboards

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7 days ago

Last workout before the @runvictoriamarathon. Just easy runs after this.

My first RVM was in 1995. Running has changed a lot. I haven't.

#Run #running #marathon #training taken in Hillside Stadium by @bubbasnowboards

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13 days ago