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ByTyler__

@bytyler__

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followers

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Sunshine Coast 💌
MAT & REFORMER @inflowkawana
REFORMER @inflowbuderim
MAT @fellow.studios

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A little weighted 💍 fun

Moving at @inflowkawana 🩰
Moving in @agnesathletica 💃🏽 #gifted by @bytyler__

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2 months ago

Some morning love on the mat 🤲🏼

🩰moving @fellow.studios
💃🏽moving in @agnesathletica #gifted taken in Sunshine Coast, Queensland by @bytyler__

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3 months ago

The hip hinge obsession continues🦵🏾A fun class plan using the band around the thigh for added resistance for the standing quad & bicep by @bytyler__

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3 months ago

—->> Standing hip hinge into slow scooters 🛵 finding full length through the carriage leg while working a 3 second press out and 3 second return adding the ball for that extra stability challenge and of course a personal fav single-arm side teaser 🩰 working through slow progressions. All on one yellow spring to keep the carriage light and challenge your control 💌💌 by @bytyler__

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3 months ago

It’s all fun & games when we move this slow 🐌

Hammies & quads feel every bit of this 😮‍💨

@inflowkawana by @bytyler__

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4 months ago

PILATES X CLAY

Join us for a morning of movement + creativity at Eagle Point Hub.

With Saltwater Creative Co. & Pilates by Tyler, you’ll enjoy a 45-minute mat Pilates flow with Tyler, followed by hand-building your own clay vase.

Sunday 28th June | 9:30am–12:00pm
Eagle Point Hub | $100

Includes a cuppa + light snack.

#winterwellness #pilates #clay #creative #recoverpilates #matpilates taken in Eagle Point Foreshore by @bytyler__

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4 months ago

A love note to my strength Queens 💌

I am so proud of you all 🤍 Moving with control and intention.

Refining our hinges, building balance, and getting stronger every week 🥹 taken in Sunshine Coast, Queensland by @bytyler__

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7 months ago

Barre inspired reformer 🤍 @inflowbuderim

Perfect for both pre & postnatal clients — because pregnancy doesn’t have to mean constant modifications. This flow is simple, effective, and can be taught to your entire class.

We dove deeper into this approach at the Pre & Postnatal Training with Women’s Health Collaborative 🫶🏽 @womenshealthcollaborative_ by @bytyler__

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7 months ago

Pregnancy-inspired lower body & core 🫶🏽

Using the wedge for pregnant clients so they are elevated, this reformer class keeps things simple, safe & effective.

Focusing on:
– Glute strength & pelvic stability
– Deep core connection
– Controlled, supported movement

Perfect for keeping clients strong and confident throughout pregnancy, while respecting the body’s changes 🤰🏽

@womenshealthcollaborative_ is holding a Pre & Postnatal Pilates training day on the Sunshine Coast, April 19th @inflowcaloundra 👏🏼 taken in Sunshine Coast, Queensland by @bytyler__

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7 months ago

Balance, Control, Depth & Mobility 🧈
All the good stuff on the mat this morning 🤌🏾

Taking it slow in our Mat Strength class, focusing on building strength through full range of motion @inflowkawana by @bytyler__

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7 months ago

A big yummy stretchy warm-up designed for both pre & postnatal bodies 🤰🏽

Focusing on spinal mobility, posture & upper body strength. All key areas that support your body through pregnancy and recovery.

I LOVED learning more ways to move around the reformer at the Women’s Health Collective’s Pre & Postnatal Course recently.

If you’ve been wanting to feel more confident working with pregnant or postnatal clients, the @womenshealthcollaborative_ is holding a Pre & Postnatal Training on the Sunshine Coast April 19th @inflowcaloundra 🤍🤍 taken in Sunshine Coast, Queensland by @bytyler__

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7 months ago

We move like this BUT we take it realll slow 💘💘 taken in Sunshine Coast, Queensland by @bytyler__

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7 months ago