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Christopher Lofland

@c_lofland

2K

followers

3160

following

Owner of @bluewaveweightlifting
USAW International Coach
USAW Course Instructor

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🎁 BlueWave is officially a Toys for Tots Drop-Off Location! 🎄

We’re excited to support Toys for Tots this holiday season and help bring some joy to children in need!

Toys for Tots is a program run by the U.S. Marine Corps Reserve that collects and distributes toys to children during the holidays.

🧸 Want to help? Bring a new, unwrapped toy to BlueWave and place it in one of our donation boxes located just inside the gym!

Donations are welcome from members and non-members, so feel free to stop by and contribute!

Let’s come together as a community and make a difference this holiday season! 💙

#BlueWaveWeightlifting #ToysForTots #FortWorthTX #GiveBack #Community taken in BlueWave Weightlifting by @c_lofland

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3 days ago

🎉 Congratulations to Oklahoma’s newest USAW Level 1 Coaches! 🏋️‍♂️

Great weekend at Southern Nazarene University learning, lifting, and developing coaching skills!

Thank you to everyone who came out and put in the work. Excited to see you take what you learned and continue growing the sport of Olympic Weightlifting!

A big thank you to SNU for hosting us!

#USAWeightlifting #USAWLevel1 #OlympicWeightlifting #WeightliftingCoach #OklahomaWeightlifting CoachDevelopment taken in Oklahoma by @c_lofland

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5 days ago

November is all about the Snatch at BlueWave. 🏋️

TRY WEIGHTLIFTING
Nov 7 | 11:00–11:45 AM
New to Weightlifting? Come give it a try.

SNATCH “ERROR CORRECTION” SEMINAR
Nov 7 | 12:00–1:00 PM
Learn to identify common snatch errors and the exercises you can use to correct them.

SNATCH “ERROR CORRECTION” 3-PART SERIES
Nov 10, 17 & 24 | 5:00–6:00 PM
Take a deeper dive into diagnosing errors, choosing the right corrections, and putting them into practice.

Open to Members and Non-Members!

Sign up and come train with us!

#BlueWaveWeightlifting #OlympicWeightlifting #Snatch #Weightlifting #FortWorthFitness taken in BlueWave Weightlifting by @c_lofland

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7 days ago

Pumpkin time! 🎃 by @c_lofland

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8 days ago

Throwback to a 110kg (242 lb) block snatch by Coach Chris. 🏋️‍♂️

Sometimes you have to dig through the archives to remind yourself you used to move a little weight. 😂

@boomsauce91 in the back training with me.

#Weightlifting #Snatch #Throwback #BlueWaveWeightlifting by @c_lofland

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10 days ago

150kg / 330lbs from the low hang for @mrvic27 . 💥

Big weight. Strong positions. Serious power.

Want to get stronger, move better, and put more kilos on the bar? Come train with us and see what you’re capable of.

📲 DM us to get started.

🌊🏋️‍♂️ #BlueWaveWeightlifting #OlympicWeightlifting #Snatch #Weightlifting by @c_lofland

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11 days ago

Pretty productive little afternoon

@bluewaveweightlifting taken in Crunch Fitness by @c_lofland

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15 days ago

🏋️ USAW Level 1 Coach Course — Oklahoma City!

Join us October 10–11 at Southern Nazarene University for the USA Weightlifting Level 1 Coach Course.

📍 Southern Nazarene University — Oklahoma City, OK
📅 October 10–11, 2026
🔗 Registration link is in our bio!

#USAW #Weightlifting #OlympicWeightlifting #WeightliftingCoach #OklahomaCity taken in Southern Nazarene University by @c_lofland

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17 days ago

Prost! 🍻
#oktoberfest @fwoktoberfest #oktoberfest2026 by @c_lofland

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21 days ago

Lovely day for a private wine tasting. 🍷 by @c_lofland

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a month ago

🚨 185KG THROWBACK! 🚨

Ruben absolutely SENDS 185kg on the clean & jerk! 💥🏋️‍♂️

Big weight. Big energy. LET’S GO @thundercatccf26 !! 🌊🔥

#BlueWaveWeightlifting #CleanAndJerk #OlympicWeightlifting #Weightlifting #Throwback by @c_lofland

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a month ago

Our roadtrip continued in Port Aransas! We stayed at @thetarponinn, a charming inn that was built in 1886! Dinner at @rooseveltsrestaurant was absolutely delicious and mere steps from our hotel. We concluded our roadtrip with a night in Austin, complete with bites and drinks at @hulahut_austin and a hilarious comedy show at @esthersfollies. We had a great time and will definitely be back!

#portaransas #austin #travel #roadtrip by @c_lofland

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2 months ago