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Céline Le Grelle | Holistic Movement

@caringlovingpilates

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Pilates
Full Comprehensive Studio Instructor
Coming home to the body and self through mindful movement and awareness 🫶
@caringlovingself

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March Matness 2026

Second and last part 🤗

Honouring the original 34 exercises of Joseph Pilates this month. Read his book Return to Life Through Contrology!

Coming back to the work on the mat even though there’s the whole system is very powerful. And showing me my challenges.

In this video I go to my ideal place. During my sessions (group and private) I am always adapting to the body in front me, with what is needed in that moment 🫶

Love, Céline 💜

*Some parts of the videos are sped up for this clip.

~

Tweede en laatste deel 🤗

Altijd zo krachtig om terug naar de mat te komen ook al is er het volledig systeem. En het toont me waar mijn uitdagingen liggen.

In deze video ga ik naar mijn ideale plek. Tijdens mijn sessies (groep en privé) pas ik altijd aan het lichaam voor me, met wat nodig is in dat moment 🫶

Liefs, Céline 💜

*Sommige delen van de video’s zijn versneld voor het clipje.

#marchmatness #marchmatness2026 #pilates #contrology #caringlovingpilates by @caringlovingpilates

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7 months ago

March Matness 2026

Honouring the original 34 exercises of Joseph Pilates this month. Read his book Return to Life Through Contrology!

Coming back to the work on the mat even though there’s the whole system is very powerful. And showing me my challenges.

In this video I go to my ideal place. During my sessions (group and private) I am always adapting to the body in front me, with what is needed in that moment 🫶

Sharing this first part halfway this month and will share the second part at the end of the month.

Love, Céline 💜

*Some parts of the videos are sped up for this clip.

~

Altijd zo krachtig om terug naar de mat te komen ook al is er het volledig systeem. En het toont me waar mijn uitdagingen liggen.

In deze video ga ik naar mijn ideale plek. Tijdens mijn sessies (groep en privé) pas ik altijd aan het lichaam voor me, met wat nodig is in dat moment 🫶

Tweede deel van de video op het einde van de maand!

Liefs, Céline 💜

*Sommige delen van de video’s zijn versneld voor het clipje.

#marchmatness #marchmatness2026 #pilates #contrology #caringlovingpilates by @caringlovingpilates

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7 months ago

Swipe right for the flashback…
Looking back to 2016 when I started my Pilates training. While I was still dancing, it took me a while to finish the full comprehensive studio training, but the journey started back then, on the mat. Wherever I was in the world, I could always come back to my mat, deepening the Pilates learnings.

Grateful for the many hours of wisdom of Kelly @corpus_studios, which was the absolute best education, and the many many hours I’ve put in myself. The trust and support from Inge @pure.pilates.grobbendonk thanks to whom I started this Pilates journey.

To many more years of continued exploration of the body, the mind, the self.

First clip is inspired from a post from @chazknightpilates when I was getting stronger again after the cervical hernia discovery and the second clip is back in 2016 while I was doing all my practice hours.

Terugblik op de start van mijn Pilates pad, met de eerste mat opleidingen in 2016 💜

#caringlovingself #pilates #bodymindconnection #movementheals #pilatesjourney by @caringlovingpilates

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8 months ago