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cass

@cass.lately

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Founder + Instructor @homebasemovement
Certified Mat + Reformer Pilates·˚ ༘ੈ✩‧₊˚
1:1 Sessions, Group Classes, & more!
@junction_9 @homebasemovement

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Some things never change :’) 3 years of @peebee.geebee by @cass.lately

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24 days ago

It’s always been you. One year until I get to marry my best friend/soul mate.

📸: @tesslucasphoto by @cass.lately

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a month ago

last slide is by far the best :) by @cass.lately

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3 months ago

There’s too much beauty in the world to just walk past! by @cass.lately

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3 months ago

how many pics is too many pics ? by @cass.lately

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3 months ago

we ♥ love

Incredibly lucky to live a life full of love. Happy Valentine’s Day, Addison 💌 💋❣️I can’t wait to marry you. by @cass.lately

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8 months ago

Feeling beyond lucky. by @cass.lately

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a year ago

we didn’t expect the helicopter cameo 🚁💀 by @cass.lately

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a year ago

Let me reintroduce myself🤸✨🫶

“Hii everyone! I’m Cass, the founder and instructor at Homebase Movement. For those who don’t know, this space has been a dream of mine for quite sometime and I’m so grateful that it has continued to grow and flourish along side my clients!

The ability to teach, connect, learn, and grow with you has been a gift.

Whether you’re just starting out or you’ve been doing Pilates for years - I’m here to customize your practice and help you move and feel your best.

A huge thank you to my clients for your trust and continued curiosity! I’m so excited to see what’s next for HBM” ˚ ༘♡ ⋆｡˚

#yycpilates #calgarypilates #privatepilates #reformerpilates #grateful by @cass.lately

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2 years ago

Currently stuck in the Taipei airport so might as well post a Bali dump ˚ ༘♡ ⋆｡˚

So grateful to @katewmak for facilitating this amazing experience. What a gift it was to move and share with such open minded and open hearted souls this past week.

Grateful and happy. Thank you! by @cass.lately

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2 years ago

Playing around with the Caddy @junction_9 🤍✨

Come move with me at J9’s beautiful studio space (my teaching schedule is in the link in my bio). Private and group options available 🫶🪩✨Let’s explore together!

video x2 speed :) taken in Junction 9 Yoga & Pilates by @cass.lately

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2 years ago

Shades of phoebe xox by @cass.lately

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3 years ago