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𝘊𝘰𝘯𝘴𝘀π˜ͺ𝘰𝘢𝘴 𝘀𝘰𝘯𝘡𝘦𝘯𝘡 𝘀𝘳𝘦𝘒𝘡π˜ͺ𝘰𝘯 & 𝘀𝘰𝘯𝘴𝘢𝘭𝘡𝘒𝘯𝘀𝘺 🐚
𝘊𝘰-𝘍𝘰𝘢𝘯π˜₯𝘦𝘳 @eatbeat.es
𝘐𝘯𝘡𝘦𝘨𝘳𝘒𝘡π˜ͺ𝘷𝘦 π˜•π˜Άπ˜΅π˜³π˜ͺ𝘡π˜ͺ𝘰𝘯 𝘏𝘦𝘒𝘭𝘡𝘩 𝘊𝘰𝘒𝘀𝘩 @nutritionschool
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My best friend’s wedding πŸ₯ΉπŸ€ taken in Johannesburg, South Africa by @chanellebarnes
12
9 hours ago
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Grecia for Cobba’s 70th Birthday celebration πŸ‡¬πŸ‡·πŸ§ΏπŸ«ΆπŸ»

Beautiful food, crystal clear waters, charming tavernas, dancing barefoot, karaoke, daily Freddo Cappuccinos, the best boat day and so much quality time with the familia. Grateful 🀍 taken in Skiathos Island, Greece by @chanellebarnes
8
a month ago
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A sourdough sardine sammie on a Spanish beach is a pretty unbeatable combination. 🀍

#beachsandwich #beachlunch #sardinesandwich #sardines #spanishsummer taken in Marbella, Spain by @chanellebarnes
15
3 months ago
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Summer play & projects 🐚🫢🏻 taken in Marbella, Spain by @chanellebarnes
27
2 months ago
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CPH, you’ve ruined bread for me everywhere else but you were worth it. 🀍 by @chanellebarnes
22
4 months ago
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Spring energy πŸ’πŸ£πŸ€ by @chanellebarnes
12
4 months ago
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𝟸𝟺.𝟢𝟸.𝟸𝟼 𝙺&𝙡 🫢🏻 A weekend so special we were missing it before it even became a memory. πŸ₯Ή taken in Boschendal Wine Estate by @chanellebarnes
13
7 months ago
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Sho, Cape Town you kak sexy, bruuu.

Leaving with the fullest heart, belly, and soul. 🫢🏻 taken in Cape Town, South Africa by @chanellebarnes
19
7 months ago
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London lovin’ 🌸🫢🏻

Having friends that you can pick up with right where you left off, no matter how much time has passed. πŸ₯ΉπŸ€ taken in London, United Kingdom by @chanellebarnes
5
6 months ago
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Zurich, I always leave you with a full heart. πŸ₯ΉπŸ«ΆπŸ» taken in ZΓΌrich, Switzerland by @chanellebarnes
3
a year ago
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A little more about the hearts (and faces) behind Beat 🀍

We thought it was time to officially introduce ourselves! We’re Katya (left) and Chanelle (right), two friends brought together by a love of nourishing food and deeply shared values. What began as countless conversations about food, wellness, and purpose slowly grew into Beat, our shared passion project.

Katya is a Holistic Nutrition Consultant, specialising in fertility, pregnancy, postpartum, and baby nutrition.

Chanelle is a marketing and content creator in the health-conscious and wellness space, and an Integrative Nutrition Health Coach.

Beat was born from a need for convenient, nourishing meals, and a shared belief that food is love and the foundation of health - that nourishing ourselves is an act of self-care. Every meal and product we create is rooted in intention and care, using premium, nutrient-dense ingredients to support true balance and wellbeing.

We’re so grateful you’re here and can’t wait to share what we’ve been cooking up 🌿

#EatBeat #OrganicMarbella #CoFounders #SelfCare taken in Marbella, Spain by @chanellebarnes
34
a year ago
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Celebration station 🫢🏻🫢🏻🫢🏻 by @chanellebarnes
12
a year ago
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