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Coach Andria | Lifestyle and Posing

@coachandria

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Beginner’s Fitness Coach
Posing and Life/Discipline Coach
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@andria.ifbbpro @fitmodelnofilter
🚀 RELAUNCH August 1st
POSTS STORIES REELS TAGGED
My story… An overview 🫶🏻 This is a bit vulnerable, but my ”why” will always come back to my story. My birth parents were young teenagers who were starting to get deeply involved in crime, drugs, and much more when I came into the picture. Up until the age of four I spent most of my young years, starved, neglected, beaten, and bounced around. I slept on floors, couches, and under bridges. Sadly, all of my extended family were also involved in the same vices. Right before my 5th birthday, I was forcefully taken into foster care. My foster parents were amazing but I was a young girl - so scared and confused. I was then adopted when I was 8yrs old, and I thought that that would be the my happy ending. Unfortunately, I was adopted by individuals who were not meant to be parents. Six months into my adoption, I started to get emotionally and physically abused. After coming forth to the police about what I was experiencing at home - the 90 day investigation was deemed inconclusive. At this time, I was 11 years old and I started to get into running. I would run anywhere to get out of the house. Living in the same home as my abusers was so hard. The physical abuse stopped – but the emotional abuse only got worse. Starting in 6th grade, I joined school sports and a gym rat athlete was born. That year my birth father overdosed and died. I started running every race in his name and I used sports to dissociate from all the pain. In high school I worked with my guidance counselors to make a plan for me to graduate early. I used my merits to secure a full ride Air Force scholarship. A month into my college freshman year, I found out that my birth mother was murdered. I was planning to visit her in two weeks. I ended up dropping my scholarship and the program, and I begin working full-time while attending school online. I have since graduated and now have a loving chosen family. I love my work, my life, and now this sport. You don’t need to be perfect, ready, supported, or anything to do what you want to do. I promise if I can push through the hard days you can too. As long as you can balance grit and grace - anyone is unstoppable. by @coachandria
78
a year ago
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To whoever needs to read this today: keep going. Keep going for every version of yourself that’s past and is yet to come. I am just getting started! Thank goodness my posing my has improved. 7 years really in the gym and this is just my warmup. Don’t forget to love yourself along the way 🫶🏻 If you need a coach to help you with your process or posing - please reach out! I have a small roster for athletes and posing clients. You can also book directly in my Linktree 🔗 #posing #bodybuilding #ifbb #transformation #fitmodel by @coachandria
3
2 months ago
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I’m in the middle of preparing for a move. I broke up with my coach, and then my boyfriend of 4 years. I’m relaunching my business and my podcast August 1st. Has the storm been easy? No. Will I keep getting up every day and fighting the good fight? Yes. You can’t give up on yourself. DONT GIVE UP NOW. You haven’t met the best version of yourself. Get up again so you have the opportunity to meet that version. You can make it through Hell. I BELIEVE IN YOU. Coaching: @coachandria Podcast: @fitmodelnofilter Business: @proseekofficial Waist trainer: @slimtum by @coachandria
6
3 months ago
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I might be a professional bodybuilder but I’ll always be a foodie at heart ❤️! My nickname in Elementary school was garbage can because I could never let any food go to waste🤣💀. Funny how some things “never change”? #posing #bodybuilding #prep #ifbb #foodie by @coachandria
0
3 months ago
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I was going for bay watch kinda vibes 🌊📢 Keep an eye out for my business relaunch! 🚀 AUGUST 1st w/ @proseekofficial @fitmodelnofilter Podcast launching as well launching TEST 1 and 2 episodes coming out soon 👀🎙️ | Follow today to support! If you’re interested in me guiding you as a coach for at least 3-6 months then email me: coachandria2024@gmail.com Email me about your goals and what you’re looking for! Let’s make moves together. I look forward to hearing from you!! @coachandria by @coachandria
6
3 months ago
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Fastest way? Radical self accountability and knowledge. Also a great coach can help too - shameless plug ;) #oneononecoaching #health #fitness by @coachandria
2
a year ago
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Thank you for @seeyoulaterleaner and @laura_ifbbpro for helping me get started! This was the best decision I ever made. #oneononecoaching #fitness #health by @coachandria
1
a year ago
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Email me today! You don’t have to take on your dreams alone! #oneononecoaching #health #nutricost #nutricostambassador Also for affordable supplements that you might need along the way - use code “ANDRIA10”. 10% off and support for ya girl! Also I highly recommend buying them straight from the site instead of Amazon - it’s so much easier and cheaper. https://glnk.io/nr24j/andriamua by @coachandria
0
a year ago
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This week in prep was so much fun! Another one down - a few more to go! Pro card 👀 🤞 The Olympia going on has me pumped! Thank you to @seeyoulaterleaner for making this prep so enjoyable. I love this sport and the growth I have experienced this year - it makes me even more excited for 2026! On a different note - to open up, I’ve been dealing with (a most likely fractured) toe for several months. I guess after 8 months of grinding - it finally got much worse. I finally am taking some time off my feet and it lines up with my birthday which is kind of nice. So I’ve decided to take care of myself as best as can. I also scheduled calls with all my client to use the extra time well. Also for anyone wondering… I dropped a 45 plate on my foot/toe joint from knee height. How I didn’t fully break my foot is crazy! God bless the thick converse rubber on the toe I guess 😂 Alrighty - till next time ✌️ by @coachandria
8
a year ago
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Girls just wanna have muscles 🎶 💪 No seriously though - I haven’t hit biceps in months but I will use every mirror to flex them. If you’ve ever wanted to tone your arms, build muscles, or just start healthy habits - DM me! I can help make a personalized plan for you to reach all your health and fitness goals!!! #npcfitmodel #oneononecoaching #health #fitmodel #npccompetitor #prep #motivation #fitness #training by @coachandria
0
a year ago
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Losing weight was a very long process for me and seeing the weight creep back up is scary. Although - if I want any chance at securing a pro card at the Ben Wieder, then I need to commit to the growing process while I can. Bodybuilding is a long process, you have to make every day count. If you have ever been curious in competing and would like to ask me questions – shoot me a DM! #oneononecoaching #health #prep #roadtopro #npcfitmodel #npccompetitor #fitmodel by @coachandria
0
a year ago
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Grit and Grace You cannot succeed sustainably without both. When life is up and down - do you move with it? Or are you stuck under water? Take care of yourself, and your body will take care of you. Take control of your mind, and your actions will follow through. If you want to learn more about grit and grace - DM me 🫶🏻 One month of coaching for $30 could be the change your life needs to get jump started. by @coachandria
2
a year ago
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