Instagram story viewer> @coachleotyson> Posts

Leo Tyson

@coachleotyson

442

followers

267

following

Educate fitness pro’s on female physiology so they can 10x client results + grow business. PT course⤵️+Free menstrual cycle/ PCOS lessons @leotysonn2

POSTS STORIES REELS TAGGED

When I first started it the industry 10 years ago I’d say I made female clients health worse just as often as I made it better 😅

A 50/50 likelihood of a positive outcome isn’t acceptable to I started looking in why my approach was often making women more inflamed, more stressed, worsen relationship with food, increased PMS etc etc

Learning to work with, rather than against women’s unique physiology is the key to making health better with your approach to their coaching.

However whilst good coaching is a great investment, it’s not feasible for everyone. We have a solution to this coming soon!

If you’ve got a story about how starting a health and fitness plan actually made your health worse, I’d love to hear it ⬇️🙏🏻 So we can all learn from our previous pitfalls by @coachleotyson

44

0

2 years ago

Why do women receive worse health care outcomes?

Dr Michelle Griffin explains in her podcast episode on The Women’s Wellness Show - follow the link in my bio @leotysonn2

@thedrcalled explains her experience in medical school and the history of the problem.

Dr Michelle is the Women’s Health Advisor to Holland+ Barrett, the Women’s Health Columnist for BBC Science Focus and is on the scientific advisory board for Clue.

She has a bachelors of medicine and a bachelors of surgery from Cambridge university.

The episode is called ‘what is gender pain gap and how to be your own scientist’

If you’ve got any questions feel free to drop them in the comments below, we’d love to hear from you! by @coachleotyson

40

4

2 years ago

Reintroducing Nexus 🔗 - Part 2

“But why Nexus?”

Is a question we get asked a lot, so here’s a short video explaining the why behind choosing the name and our meaning behind it.

We want to be recognised as the connecting bridge between the medical and fitness industry, so we think this aligns perfectly with our core values and what we stand for as a team!

#nexus #nexusconnected #gendergap #genderhealthgap taken in London, United Kingdom by @coachleotyson

56

6

3 years ago

57

5

3 years ago

Join us Friday 24th November 6.30pm-9pm @dreamfactoryldn Chance street London for an evening of founder networking and an expert interview on sleep, stress and brain function with @theptcoach

Phil has been a long term mentor of mine and I always learn so much every time I interview him or listen to one of his talks.

Sleep, stress, caffeine management and cognitive function are all things that as business owners and fitness professionals we need to optimize so I’m excited for everyone to learn how they can manage their health around business and career success!

Tickets to this event are free but very limited and half have already got from our immediate network so follow the link in my bio and grab your free ticket!

Thank you @dreamfactoryldn for hosting!

@huntvisuals__ 🎥 by @coachleotyson

30

2

3 years ago

Reflecting on 9 years of mentoring with @theptcoach

Which one of these 6 lessons best resonates with you right now?

Let me know in the comments or DM me and then I’ll send you a call booking link to schedule a free call to discuss implementing or navigating it 🙌 by @coachleotyson

18

0

3 years ago

If you want to get stuck into some awesome education, level up your offering, increase your rates and retention as well as generally mastering your craft whilst growing your business!?

Then drop me a message to see how working together would be beneficial for you!

Or follow the link in my bio to see what 55 other coaches have to say about the mentorship! by @coachleotyson

10

3

4 years ago

Comment below saying your in or DM me with your email address!

If you can’t make it live I’ll get you the recording ✅

Please feel free to tag and share! Let’s get our learning on and best serve our clients 🙌

1pm UK time by @coachleotyson

24

7

4 years ago

Matching starting a diet to the menstrual cycle.

The ovarian hormones influence on metabolic rate and hunger.

And,

How and why we’d use pre diet or prep the prep phases.

Have any questions on how to apply this information?

Drop me a comment below ⬇️ by @coachleotyson

8

0

5 years ago

Have a client with endometriosis?

It can take 8 years and 3 different medical professionals on average to get a diagnosis which is crazy but even more crazy considering it affects as many in 1/10 women!?

Twice from completing my ‘health handbrake’ questionnaire I’ve told new clients to get checked for endometriosis based on symptoms and they had it!

This is how we over deliver, this is how we stand out in a crowded market

Here’s some key considerations and recommendations for your clients with endometriosis taken in FitLab Worthing by @coachleotyson

14

2

5 years ago

Female physiology group course and 1-1 mentorship - intake now open 🙌

14 weeks of immersive study on all things female physiology, nutrition and coaching - intake now open 🎉

In the next 14 weeks, you will have more clarity and direction on training females and in your business GUARANTEED so you can get results like these and grow your client base and income.

It’s NOT your fault! We all know the personal training course is pretty rubbish right?

And where are we taught anything in a female specific way!?

Even within the continued educational courses we do. I had to work so hard to learn all of this, it’s not readily available information for personal trainers.

You don’t know what you don’t know and when we’re trusting courses we think they must be complete but if they aren’t looking at females' unique physiology then they aren’t and it’s time we changed that!

So many things are different or even work in the complete opposite way. For example having a menstrual cycle and the effects of testosterone and estrogen within the body.

It’s absolutely crazy that we don’t learn things in a gender specific way but it is doing our female clients a massive dis- service.

Females are not just smaller guys and treating them like it is not only leaving massive progress on the table it’s often messing them up.

So it’s not your fault that you haven’t been taught female specific physiology but it is your responsibility to change that and together we can make that happen!

Drop me a message for more information or follow the link in my bio.

The course also includes a free parallel business and service delivery lessons so you can apply and profit from the information ✅ taken in FitLab Worthing by @coachleotyson

35

1

5 years ago

Don’t get left behind, here’s what the future of coaching looks like ➡️

Armed with these facts what are you going to do to innovate your skills and service offering? taken in FitLab Worthing by @coachleotyson

9

0

5 years ago