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Christine Marie Bryant

@depodol

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🌱➡️🌳 Creator/Founder of @like4likecommunity
☕️📚 @chwritersgroup President
👭☔️ Founder of @womensrainjourney
🐈🐈‍⬛️💕 Mommy of @faithandapollo

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by @depodol

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7 days ago

New here? Start here. ✨
I'm Melissa — coach, educator,
and creator of the Angel Alignment cards.
I help women hear themselves again
and trust the nudge they've been feeling.
True partnership — no fixes, no have-tos, no advice.
Your angels have been nudging you.
Take the free Whole-Life Quiz — link in bio —
and see where to begin. 🪽
#AngelCards #Intuition #SoulNotesAcademy by @depodol

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8 days ago

Two beautiful online gatherings are coming up this October, and I’d love to invite you to join me. 🍂

The Questions You’re Carrying is a space for women navigating healing after intimate betrayal...a place to bring your questions, be supported, and simply come as you are.

Autumn Exhale is a gentle online breathwork and guided meditation experience inspired by the season...a space to release, reflect, and make room for what’s ahead.

If either of these speaks to where you are right now, I'd love for you to join me.

Learn more and register via the link in my bio.
I look forward to seeing you soon.

🫶 Dani

#HealingJourney
#WomensHealing
#breathwork
#GuidedMeditation
#PersonalGrowth taken in Phoenix, Arizona by @depodol

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12 days ago

I learned something about cravings from one tiny bag of Cheez-Its at midnight!

I was on a red eye to Florida last week and had already eaten all my calories for the day. I’d even packed a giant salad in my carry-on with 5 oz of romaine, 7 oz of air-fried chicken and zero-sugar dressing!

It was clean, delicious, filling and completely satisfying. 🥗✨

Then the midnight beverage cart came rolling up the aisle. Delta has five different snacks, and naturally, I picked the Cheez-Its.

The bag was TINY.

But what surprised me was how quickly I wanted more. If they’d come back with a whole box, I probably would have happily accepted it and eaten half.

No doubt.

I don’t really get cravings anymore since being on Trilivy, so feeling that little switch flip so quickly caught me off guard.

It reminded me how hard I used to think I had to “just have more willpower.” But food is literally designed to make us want to stuff our faces.

It's not your fault 🫶 by @depodol

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12 days ago

#LegacyKenpoKarate #AnthonyAngulo #Like4LikeCommunity #LegacyKenpoYoga #LegacyKenpoDance taken in City Of Duarte Ca. by @depodol

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13 days ago

🎃 5TH ANNUAL HALLOWEEN PARTY! 👻🥋
Legacy Kenpo Karate families — get ready for a spooky night of fun!
📅 October 24th
⏰ 6:00 PM – 9:00 PM
📍 Legacy Kenpo Karate
2160 Huntington Dr., Unit C, Duarte, CA 91010
🎃 Costumes encouraged!
🎬 Movie
🎮 Games
🎁 Prizes
👨‍ 👩‍ 👧‍ 👦 Students & families welcome!
Come dressed up, bring the family, and enjoy a fun evening with our Legacy Kenpo community.
📲 RSVP TODAY!
Call or text 626-531-6218
🌐 www.legacykenpokarate.com
Safe Kids. Stronger Community. Stronger Together! 🥋 🎃
#LegacyKenpoKarate #AnthonyAngulo #Like4LikeCommunity #LegacyKenpoYoga #LegacyKenpoDance taken in City Of Duarte Ca. by @depodol

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17 days ago

When I don’t know and can’t hear clearly, my first instinct is to get busy and do more.

I try to figure things out with logic. I do more. I search more.

But what I keep being reminded of is this...

Sometimes the greatest invitation isn’t to rush forward.

It’s to wait and simply listen... just a bit longer.

I breathe into the moment.

That’s where I can recognize what the noise has made difficult to hear.

🫶 Dani

__

#SelfAwareness
#Mindfulness
#PersonalGrowth
#InnerWisdom
#FindingClarity by @depodol

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17 days ago

Your metabolic age is the age your body is actually operating at — and for most people it is nothing like their real age.

60-second quiz tells you yours: https://28dayreset.com/quiz?ref=MIS7999

I am leading a group through October 2026 Metabolic Reset. We start tomorrow. by @depodol

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18 days ago

YOU’RE INVITED! 🤠🐎☕️✨️

Our 8th Like4Like Coffee & Collabs is going WESTERN! 🌳👢

📅 Tuesday, September 29th, 2026
⏰ 9:00 AM–12:00 PM
📍 Restoration 1 of Rancho Cucamonga
1308 Monte Vista Ave., Ste. 4
Upland, CA 91786

🤠 WESTERN THEME
Grab your boots, cowboy hats, and business cards and come ready for a morning of connection, community, collaboration & fun!

🐎 Community Spotlight: Rising Stars of Equestrian Therapy
This 501(c)(3) nonprofit provides therapeutic and recreational horseback riding programs for children and adults facing physical, mental, and emotional challenges, supporting confidence, independence, self-esteem, and overall well-being. 💛

🤠 Western Style Team Scavenger Hunt
We’re mixing networking with a little friendly competition, teamwork, laughter, and PRIZES! 🏆✨️

🥞 FREE mini pancakes + toppings for the first 50 guests!
☕️ Coffee cart on-site — $7

✨️ Hosted by:
Restoration 1 of Rancho Cucamonga
🐎 Rising Stars of Equestrian Therapy
🌳 Like4Like Community

Coffee & Collabs is about more than exchanging business cards. It’s about meeting the person behind the business, building relationships, and creating collaborations that strengthen our community. 🌳🫶

Bring your boots. Bring your hat. Let’s have some fun.🤠💚

We can’t wait to collaborate with you!

Coffee & Collabs 8 🌳☕️🐎
September 29th | 9 AM–12 PM

Tag someone who should come with you! 👇✨️

#like4likecommunity #like4likefam #depodol #l4lcoffeeandcollabs #christinemariebryant taken in Restoration 1 of Rancho Cucamonga by @depodol

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21 days ago

“Letting go doesn’t always mean falling.

Sometimes, it’s how we rise.”

💬🖤 A good quote can be a little vitamin for the mind. Read it slowly, sit with it, and return to it. The thoughts we practice can become the thoughts we reach for when life asks us to move differently.

🌊🤍 Letting go isn’t always losing. Sometimes, it’s setting down the weight that kept us from moving upward. What are you ready to release, not because it didn’t matter, but because you do?

🪽🫶 Think of someone learning to loosen their grip on something heavy. Send this to them as a gentle reminder: they aren’t falling. They’re making room to rise.

🧠✨ Now a little memory test: look away and finish the quote…

“Letting go doesn’t always mean falling. Sometimes…”

📌🤍 Save this Reel and come back to practice until you know it by heart.

Leave just an ⚓️ below for the heaviness you are choosing to let go of today.

#depodol #christinemariebryant #like4likecommunity #like4likefam #blacknwhitequotes4u taken in Glendora, California by @depodol

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22 days ago

“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.”
— Alvin Toffler

💬🧠 A good quote can be a little vitamin for the mind. Read it, return to it, and try to recall it. Some words teach us something new; others invite us to question what we thought we knew. Learning expands us, unlearning frees us, and relearning gives us an opportunity to choose differently. 🔄✨

🤍🌱 Think of something you once believed but eventually outgrew. Send this to someone who has grown beside you or taught you that changing your mind can be part of becoming wiser.

🧠💭 Now a little memory test: look away and finish the sentence…

“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot…”

🫶📌 Save this Reel and come back to practice until you know it by heart.

#depodol #christinemariebryant #like4likecommunity #like4likefam #blacknwhitequotes4u taken in Upland, California by @depodol

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a month ago

“You can have everything in life you want, if you will just help enough other people get what they want.”
— Zig Ziglar

💬 A good quote can be a little vitamin for the mind. Read it, return to it, and try to recall it. Repetition helps the words stay with us; reflecting on them can give us a new way to think.

🤍 Think of someone who opened a door for you. Send this to them with a little thank-you.

🧠 Now a little memory test: look away and finish the sentence, “You can have everything in life you want, if you will just…”

🫶📌Save this Reel and come back to practice until you know it by heart.

#depodol #Like4LikeCommunity #christinemariebryant #blacknwhitequotes4u #Like4Likefam taken in Ontario, California by @depodol

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a month ago