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Diana King | Spinal Flow

@dianakingspinalflow

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Helping kids & adults feel calm, balanced & pain-free.  📍Riverside, CA | Book below!⬇️ @lashes_and_faces

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What an amazing evening! 💚

Thank you to Standard Process for sharing such phenomenal information, and thank you to everyone who came out for our detox class. I left with an even greater appreciation for Standard Process and what they offer. I can’t wait to see how everyone feels as they move through their reset!

Couldn’t make it to the class? Message me here, and we can talk about the right detox for you.

#StandardProcess #WholeBodyReset #KingWellnessCoaches #RiversideCA by @dianakingspinalflow

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5 days ago

Loving my lashes!🥰Thank you Alicia @lashes_and_faces by @dianakingspinalflow

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5 days ago

The argument may be over. Your body may still be reacting.

In a study of 280 adults, just eight minutes spent recalling something that made them angry temporarily affected their blood vessels’ ability to widen. The effect was still measurable up to 40 minutes later.

That stopped me in my tracks. How often do we say, “I’m over it,” while our jaw is still tight, our shoulders are up, and our breathing is shallow?

Anger is a normal emotion. You don’t need to feel guilty for having it. But your body deserves care for what it’s carrying—whether that stress has been emotional, chemical, or physical.

Spinal Flow uses gentle, light touch to give your body space to settle and respond. There’s no forcing the process. Your body leads. Your body does the healing.

If you’ve been feeling tense, irritable, or like you can’t fully relax, I’d love to welcome you for a first session. 💜

Book here: https://dianaking1.glossgenius.com/

#SpinalFlow #NervousSystem #StressRelief #RiversideWellness #KingWellnessCoaches by @dianakingspinalflow

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9 days ago

How can such a gentle touch create such a profound change?

When someone experiences Spinal Flow for the first time, they’re often surprised by how light my touch is.

Spinal Flow uses 33 access points around the sacrum, coccyx, and cranium. I use gentle, sustained contact at these points and pay attention to how the body responds. Breathing may deepen, muscles may soften, or movement may begin through the spine.

I’m not forcing anything into place. I’m giving the body space to respond in its own way and at its own pace. Sometimes a shift is subtle; other times you can see it in someone’s breath, posture, or movement.

That’s what I love about this work: the touch is gentle, yet the experience can be powerful. 💜

Diana King
King Wellness Coaches & Spinal Flow
Riverside, California

Book a session: https://dianaking1.glossgenius.com/
Learn more: https://kingwellnesscoaches.com/

#SpinalFlow #GentleBodywork #NervousSystemSupport #RiversideWellness #StressRelief by @dianakingspinalflow

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10 days ago

Are you curious about what a whole-body reset could look like? 🌿

Join me this Friday, October 2, for a Detox Workshop at King Wellness Coaches & Spinal Flow. We’ll talk about everyday exposures, how your body handles them, and Standard Process metabolic reset programs. You’ll also get to sample protein powders and ask questions.

✨ Arrive at 5:30 PM
✨ Workshop begins at 6:00 PM

Space is limited! Please RSVP at DianaKing414@gmail.com. I’d love to see you there. 💜

#DetoxWorkshop #WholeBodyWellness #StandardProcess #KingWellnessCoaches #RiversideCA by @dianakingspinalflow

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19 days ago

When I got home I couldn’t fight the urge to sleep early that night and I had the deepest nights rest😴.

Feeling tired after a Spinal Flow Technique session is a normal part of the healing process, indicating that your body is integrating changes and releasing stored stress 🙌🏼
Spinal Flow aims to release blockages caused by physical, emotional, or chemical stress that disrupt the body’s innate healing.

This process helps shift the body from a sympathetic fight-or-flight state into a parasympathetic rest-and-digest state, allowing stored tension to be released and facilitating natural self-healing.
Your spine protects your central nervous system, the master communicator of your entire body, including your sleep, mood, energy, immunity, hormones, digestion, pain response, and ability to heal. When stress lives in the body, communication becomes blocked, healing becomes harder. Spinal Flow gently clears the interference so your body can breathe, release, repair and restore.
What you may experience:
✨Relief from tension or pain
✨Emotional release or clarity
✨Deep relaxation
✨Better sleep 😴
✨More energy 🙌🏼

Tag someone who may want to take a powerful step toward healing, alignment and becoming the best version of themselves!

#nervoussystemregulation #spinalflow #somatictherapy #holisticnutrition #wellnessugc by @dianakingspinalflow

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a month ago

I’m so grateful to Priscilla for sharing her experience after visiting King Wellness Coaches & Spinal Flow. 💜

It was truly an honor to work with her and witness the shifts she felt during and after her session. Spinal Flow uses gentle, light-touch access points along the spine to help the nervous system release stored physical, emotional, and chemical stress—allowing the body to move toward greater ease, connection, and balance.

Thank you, Priscilla, for trusting me with your care and for sharing your beautiful experience with others. Your words mean more to me than you know! ✨

If you’ve been curious about Spinal Flow and what it may feel like for you, I would love to welcome you into my space.

📍King Wellness Coaches & Spinal Flow
Riverside, California
Book at dianaking1.glossgenius.com
#SpinalFlow #NervousSystemSupport #EmotionalTrauma #BackPain #NeckPain by @dianakingspinalflow

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a month ago

I felt so honored to work with Priscilla and to witness the shift she experienced during her Spinal Flow session. 💜

Our bodies can hold onto physical, emotional, and chemical stress—even experiences we may not realize are still affecting us. Spinal Flow gives the body a gentle opportunity to soften, release, and reconnect with its natural healing ability.

Thank you, Priscilla, for trusting me and sharing your experience so openly. Your words truly mean so much to me. ✨

If your body has been asking for support, I would be honored to work with you, too.

#RiversideSpinalFlow #EmotionalTrauma #Healing #BackPain #NeckPain taken in Riverside, California by @dianakingspinalflow

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a month ago

Your body is designed to heal—it sometimes just needs the right support. 💜

Cerebrospinal fluid is continuously produced by the body. It surrounds the brain and spinal cord, helping protect and nourish the central nervous system.

I like to compare a stressed nervous system to driving on the 91 Freeway: traffic may still be moving, but it certainly isn’t flowing freely!

Through gentle contacts along the spine, Spinal Flow is designed to help the body soften patterns of tension and move out of fight-or-flight. This creates an opportunity for the nervous system to better regulate and for the body to process the physical, emotional, and chemical stresses it has been carrying.

Your body already knows what to do. Sometimes it simply needs a clearer path. ✨

Book your appointment at KingWellnessCoaches.com

#SpinalFlow #NervousSystemSupport #HealingJourney #StressRelief #RiversideCA by @dianakingspinalflow

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a month ago

I’m so excited to invite you to our upcoming Detox & Purification Seminar! 🌿

I’m thrilled to be hosting an evening workshop on a topic I am asked everyday about - detoxing.

We will be explaining the 21-Day Purification Program from Standard Process, their other detox programs, and share what makes Standard Process so special, providing all the answers your questions.

Come learn more about whole-food nutrition and ways to support your body’s natural cleansing processes.

📅 Friday, October 2
⏰ 5:30 PM - 6:30PM
📍 Lashes & Faces / King Wellness Coaches & Spinal Flow
6845 Brockton Avenue, Suite C, Riverside

Space is limited, so you must RSVP!
📧 DianaKing414@gmail.com

I would love to have you join us and can’t wait to see you there!

#DetoxWorkshop #StandardProcess #WholeFoodNutrition #KingWellnessCoaches #RiversideCA by @dianakingspinalflow

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a month ago

What if the pain isn’t the problem—but your body’s way of getting your attention?

The headaches you keep pushing through.
The tightness in your neck and shoulders.
The back pain you blame on getting older.
The fatigue, anxiety, poor sleep, or feeling like your body can never fully relax.

These symptoms shouldn’t always be brushed aside or accepted as your new “normal.” They may be your body’s way of saying, “I need support.”

Your body is constantly communicating with you. The question is: Are you listening?

Spinal Flow gently supports the nervous system, helping the body shift out of stress and into a state where it can rest, regulate, and do what it was designed to do.

Don’t wait until the whispers become screams.
Start listening to your body now. 💜

✨ Book your Spinal Flow appointment at KingWellnessCoaches.com

#SpinalFlow #NervousSystemSupport #BackPain #NeckPain #HealingJourney by @dianakingspinalflow

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a month ago

Teenagers carry more than we sometimes realize.

School. Sports. Growing bodies. Screen time. Social pressure. Emotions they may not always know how to put into words.

Even when they say, “I’m fine,” their nervous system may be telling a different story.

Spinal Flow gives the body a gentle opportunity to slow down, release tension, and move out of constant stress mode. Supporting their nervous system now can help them feel more grounded, relaxed, and connected to their body.

Because teenagers need care, too. 💜

Ready to support your teen’s nervous system?
Book at KingWellnessCoaches.com

#TeenWellness #NervousSystemSupport #SpinalFlow #StressRelief #KingWellnessCoaches by @dianakingspinalflow

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a month ago