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Diar Fatah | Online coach

@diar.fs

5.6K

followers

1566

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📈contest prep & lifestyle coach
Dietician 🧬
Part time bodybuilder
Gym @houseofstrength.nl
Apply for coaching ⬇️⬇️

POSTS STORIES REELS TAGGED

taken in Fox Gym by @diar.fs

271

15

3 years ago

Build up your weak points until they become your strong points. taken in Fox Gym by @diar.fs

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10

3 years ago

Wat een energie tijdens het 4e krachttraining event bij Fitlife4U! 🔥

Het was geweldig om te zien hoe Aron Winnelinckx, Jasper Bakker en Diar Fatah de deelnemers naar een hoger niveau tilden tijdens deze editie. Dank aan iedereen die erbij was om alles te geven.

Check de beelden voor een impressie van de sfeer en de keiharde inzet. Welke gedeelte was jouw favoriet? De seminar of de training? Laat het ons weten in de comments! 👇

FITLIFE4U | DEVENTER | YOURSECONDHOME
Hannoverstraat 1CC taken in Fitlife4U Fitnesscentrum by @diar.fs

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7

a day ago

Naturel competition first time on stage! 🏆🔥
Two athletes one goal: giving it their all at their first natural bodybuilding competition with the WNBF.

@deniz_recepoglu 17 years old achieved an amazing 2nd place in the Junior category

@thorstein.runneboom also took home two fantastic 2nd-place finishes 2nd in Classic Bodybuilding and 2nd in Open Bodybuilding

What an incredible achievement and a beautiful start to their competition journey. So proud of your discipline, hard work and dedication! 💪 @wnbf_netherlands

#WNBF #NaturalBodybuilding #FirstCompetition #Bodybuilding #nosteroids taken in World Natural Bodybuilding Federation (WNBF) by @diar.fs

149

8

6 days ago

Onze laatste legday met @diar.fs & @jelle_starreveld at @olympia.denbosch was geen grapje, alleen hard trainen. hopelijk kunnen jullie genieten van de video. Volg ons en laat ons weten in de comments wat je ervan vindt.. Tot volgende video! 🫡
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#legdayworkout #legday ##hardwork #bodybuilding taken in Olympia Gym Den Bosch by @diar.fs

86

6

a month ago

Two rivals. One team. One passion. 💥

Today they stood on the same stage not just as competitors, but as teammates who push each other to be better every single day.

🔥 Mathijs took 1st place and the overall well deserved.
💪 Alex made his comeback after a long time away from competing and came back strong with a solid 3rd place.

Respect the battle.
This is what it’s all about: growth, resilience, and pushing each other to the next level.

We keep building.

#classicphysique #bodybuilding #teamwork #comeback #championmindset npc fitnessjourney by @diar.fs

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18

6 months ago

✨CONSISTENCY✨
Consistency over motivation.
Hard work over excuses.
Bikini fitness mode: ON. 🔥👠
———
Coach: @diar.fs
Sponsor: @invexiz.eu - WIET10
Gym: @cardiofitnessbeverwijk
Bikini: @bedazzledstagewear
——
#bikinifitness #fitnesscompetitor #hardworkout #preplife #discipline taken in Cardio Fitness Beverwijk by @diar.fs

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17

8 months ago

Luca Kleve 23 years young!
She took 1st place among the juniors and 1st place in her own class.
In the open class she finished 2nd, but she was without a doubt the most beautiful woman on the podium.
She has come a long way already, and there is still so much room for improvement.
Watch out, ladies—this woman is just getting started 🫡
@alex_stolk @houseofstrength_nl @strengthfactory.nl

#FitnessJourney #Bodybuilding #BikiniFitness #FitnessMotivation #fitgirls by @diar.fs

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29

10 months ago

Bombaclat , it’s time to make these little ones bigger.

#Bodybuilding #FitnessMotivation #MuscleGain #StrengthTraining #FitFam #GymLife #WorkoutGoals #FitnessJourney #TrainHard #bodygoals taken in Credo Gym by @diar.fs

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14

a year ago

With my little boys at Olympia Gym Den Bosch.
Is there still a future for a classic bodybuilding gym?
Or is it time to shift toward the new ‘skinny-fit’ era?

#OlympiaGym #DenBosch #BodybuildingLifestyle #GymLife #FitnessJourney #TrainHard #StrengthCulture #MuscleMindset #ClassicBodybuilding #gymmotivation taken in Olympia Gym Den Bosch by @diar.fs

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7

a year ago

Gather around, posing class is in session.
@diar.fs is running one of our athletes through his poses, just a few days out from his show.
#fromhereup taken in Olympia Gym Den Bosch by @diar.fs

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21

a year ago

We had @diar.fs over at Olympia today. Diar coaches multiple pro athletes, including our very own @jelle_starreveld.
And for that, he has a special place in our hearts.
#fromhereup taken in Olympia Gym Den Bosch by @diar.fs

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1

a year ago