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Hudson County 🏊‍♀️ 🚴 🏃‍♀️ NJ Shore
Repping @team_varlo
Fueled by @thefeed, @saltstick and @addra_protein_bars kept fresh by @chamoisbuttr
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Medal Monday (a little late)
Competed in my 3rd World Championships with Team USA a few weeks ago in Pontevedra, Spain. First time with a top 20 finish. Pretty proud of this one, but hungry for more. 
A week littered with logistical chaos ending with a competitor cutting me off throughout the finish shoot by zig zagging then pushing me back as we crossed the finish line together. A lot to be proud of and a lot to laugh at now 🤣

I wish I could say that I’m always calm through the chaos. But that is not always true 😅 I appreciate those who were patient with me through the twists and turns 🫶🏼 taken in Pontevedra, Spain by @djlexing
8
7 days ago
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Best Buddies does Babydoll 😎
BELIEVE ME BABY that ride was not easy! That SOMEBODY to help me reach my fundraising goal could be YOU. DON’T LEAVE ME BROKENHEARTED. I’ve got 30 more days to raise $700 to help this great cause that provides support and inclusion opportunities for individuals with intellectual and developmental disabilities. Every little bit can make a difference in someone’s life. 🔗 in bio 

Thanks to old and new friends who danced through the day with me 😊

#bestbuddies #bestbuddieschallenge #inclusion #babydoll @jamiemiller taken in Manhattan, New York by @djlexing
3
15 days ago
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🚴‍♀️ 100 miles for something that matters
I’m riding from NYC to the Hudson Valley on 10/3 for the Best Buddies Challenge and raising funds for this organization that supports a community I care deeply about.
I’ve been involved with organizations that support the neurodivergent community and individuals with intellectual disabilities and seen firsthand how organizations like this one provide inclusion, support, and resources to those who often feel left behind.

Any amount you can provide can make a real impact ✨

🔗 Link to donate in my bio

In addition to riding as a fundraiser I will chronicle the journey with a music video - here’s where you can help swipe ➡️

🎬 Entertainment for a Cause (in case the milage isn’t enough to get your investment)
100 miles and more of entertainment

If you know me, you know I love to dance, and make a fool of myself, so why not recap this journey with a music video!

I want YOUR direction:
🎵 Comment the song I should use
💃 Comment the dance moves you want to see 
🌟 Bonus points if you can help me land a celebrity cameo (I have no shame in asking people to join)
🏷️ Know someone else riding this year? Tag them so I can be sure to find them for a feature

Can I get the surprise headliner at the afterparty to join the fun? We’ll see!

#BestBuddiesChallenge #BestBuddies #CyenturyRide #Inclusion #NeurodiversityAwareness by @djlexing
7
a month ago
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USAT National Championships 2026: One of my favorite weekends of the year! It is always the best time seeing teammates and friends from all over the country convening here to compete and celebrate. 

Began with Draft Legal Sprint, I finished 2nd in my Age Group qualifying for another World Championship.

Next, a new adventure, guiding the 1% Better Team. They welcomed me in last minute to help guide two amazing athletes racing in the neurodivergent adaptive field @xesmeeannex & @x.niendesporter2002

Esmee, a stellar triathlete in her own right, one of the fastest runners off of the bike I know, she finished the Olympic in 1st place in the category (beating all the boys 😉). She’s training for Nice where she will continue to crush her competition and has now inspired me (with a little sass) to continue to work on my run 🤣.
Nina, an accomplished sprinter, competed in her first Sprint triathlon with me on Sunday! She’s new to the sport, inspired by her sister Anne and the 1% team. She can now call herself a triathlete!
I am so deeply inspired by these two ladies and the rest of the team. This is why we do triathlon. 
The 1% Better team is actively expanding and if you want to learn more or get involved let me know! taken in Milwaukee, Wisconsin by @djlexing
18
2 months ago
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What would you buy with a $5,000 fitness shopping spree? Join the #saltstickstrava challenge for the opportunity to win. Everyone who completes 5 activities will receive a @saltstick sample pack with a chance to win. Join me? by @djlexing
1
4 months ago
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Shake it! 
Our motto for our first century ride and Gran Fondo race. @kworrell_tri and I making the most out of the hills at the Highlands Gran Fondo race. Aid stations are made for dancing, right? 
#cycling #musicvideo #granfondo #shakeit #teamvarlo by @djlexing
13
4 months ago
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#WelcometoTheFeed Back rockin and rolling for another year with @thefeed . Kicked the season off with the Nashville RockNRoll Half Marathon! Began with a visit to the Expo to visit my friends @limitlesswithleah and @tri_to_inspire working the room. Here’s how I fueled the run with @precisionfandh @ketone and @saltstick 
#fueledbythefeed #rocknrollmarathon #halfmarathon taken in Nashville, Tennessee by @djlexing
2
5 months ago
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Back on the bike where I belong 
#cycling #teamaistriu #teamvarlo #gardenstatestagerace #njttseries by @djlexing
8
5 months ago
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When that “ADDRA Moment” hits after your session… by @djlexing
2
8 months ago
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First Ironman 70.3 World Championships in the books! Probably the most challenging course I’ve ever done! Time to spend more time riding in the mountains. An extremely cool experience to race only with women, so many inspiring badass women. I was truly humbled out there. 
🏊‍♀️ was fun but slow, choppy and beautiful. 🚴‍♀️ was both physically and mentally challenging. Going into it, I was worried about the climbs, but the descents, scary in their own right with an exposed cliff and a strong cross wind. I did enough hill practice to survive the climbs but probably rode a bit more conservatively than I needed to. Turns out I left plenty of gas for the run 😅 
🏃‍♀️ was great! Vibes were high, so many people on the course supporting, and a nice long run along the coastline and across a pier. Gave some extra gas in the finish line shoot because I saw a teammate not too far in front of me. Decided I needed to sprint for a finish line photo together. Sorry Karen, I will forever be in your finish line photos 🤣
Grateful for the support both near and far. 10/10 would do this again 🫶🏼 taken in Marbella, Puerto Banus - Spain by @djlexing
20
a year ago
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It was a thriller night with a costume catwalk 🎃 👻 
Who did it best? by @djlexing
10
a year ago
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Medal Monday…

But make it @diplosrunclub style 🏅👯🪩✌️ 

#runstagram #diplorunclub #triathlonlife #medalmonday taken in Flushing Meadows Park by @djlexing
0
a year ago
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