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Dr Myra Perez

@drmyraperez

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Girl Mamá | Lifestyle | Wellness | PhD | M.S Kinesiology
Founder @projectpoderosa @poderosasupplements @salt.consultants

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“Yo nunca pensaba Que Iba a viajar asi mija. De pensar en el rancho no tenia Zapatos y éramos los mas pobres”
Gracias por Cruzar fronteras para darme una vida mejor. Gracias por todos sus sacrificios. Gracias por la educación de casa. Gracias por nunca rajarse y ser una mujer luchona. #michoacana by @drmyraperez

Brunch with the bros was a hit. by @drmyraperez

Something’s cooking for the final stretch of 2026… 👀 Stay tuned 🤫 by @drmyraperez

La muñequita is 40 Hermosas 🫶🏾 by @drmyraperez

On training days and non-training days I always stick to my hydration mix Hermosas!!!! by @drmyraperez

Buenos días hermosas 🫶🏾 ponte bonita porque perrota ya lo eres by @drmyraperez

Hermosas give it a try and lmk. To be honest for a very long time I’ve been cooking recipes that don’t keep me in the kitchen for hours and let me tell you Hermosas, this recipe from start to finish takes less than 20 minutes and best part?!? your entire family will enjoy. by @drmyraperez

PINTA, SIP Y CHISME! 💖🍷

Grab your besties, bring the chisme, and let’s get creative, Poderosas!

We’re mixing a little pintura, a little sipping, and a WHOLE lot of poderosa time! Whether you’re an artist or just here for the vibes, this night is for YOU! 🎨🥂

We’ll be painting “Pumpkin Spice, Feral Heart” the cutest fall-inspired masterpiece featured on our flyer! No experience needed, just come ready to create, sip, and have fun!

🗓️ Friday, November 13th | 6–8 PM
📍 Texas Sugar Daddies | San Antonio, TX
1135 Mission Rd
St. Joseph Assembly Hall
San Antonio TX 78210
🎟️ $35 per person — All supplies + 1 drink included!
💖 All ages welcome!

🎨 Class facilitated by local artist business @feral.makers_sa bringing the creativity and guiding us through a fun night of painting! 🖌️✨

💕 Proudly sponsored by @texassugardaddies ! Thank you for helping us bring this Poderosa experience to life! 🫶

✨ Spots are limited, so grab your besties and secure your spot!

📅 RSVP by November 9th to secure your spot!
🎟️ Get your tickets through the Linktree in @projectpoderosa’s bio! 🔗💕

Come paint, sip, spill the chisme, and make some memories! 💋

#community #events #sanantonio #sanantonioevents #latina by @drmyraperez

Baddies of course… but Sisterhood first. Always.

Cannot wait to have you be part of our community Hermosas🫶🏾 by @drmyraperez

Ladies ladies embrace it all….. and support your girls who get their lick back baybeee! Whether she a Mami,mommy, mamacita, muñequita…. Support them all… ALWAYS! by @drmyraperez

Scorpios have almost defrosted baybeee. And this scorpio is turning 40 🔥 …. Ok bye going outside and getting some sun and reading my book 😘🤫 by @drmyraperez

How could I NOT be proud?! 😭🔥 Watching my girls get their lick back never gets old.

She’s been showing up consistently in the @projectpoderosa membership and challenges, and THIS is what consistency looks like Hermosas. 🙌🏽

No starvation diets. No “eat this, never that.” No lifestyle you can’t stand living.We choose lifestyle changes that actually fit our lives. We enjoy our food AND we reach our goals, because both can exist in the same room.

👉🏽 Join our community and challenges. link in bio. by @drmyraperez