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Dru Dowis

@drudowis

888

followers

767

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⟡ liberating body, mind, & soul ⟡
✺ s*x, love, & relationships coach
✺ tantric bodywork with White Dakini
𓆝 𓆟 𓆞 𓆝 𓆟

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{ Zenthai connection }

Zenthai bodywork reminds us how much we need human connection.

Through mindful touch, movement and trust, we learn to support and be supported. More than a massage, an honest bodywork exchange. A moment to soften, reconnect and remember we don’t have to hold everything alone. 🤍

Reach out if you'd like to decompress & regulate

#zenthaishiatsu #bodywork #massage #consciousflow #movement taken in Sydney, Australia by @drudowis

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14 days ago

What a magical life.
Not without its ups and downs.
Not without its lessons and challenges.
Some days are smooth and some are bumpy.
But it all just adds to the richness if ya ask me.

I feel like I’ve been born anew this year.
I feel fresh and tender.
Excited by all the newness and also having to hold and soothe myself through novelty meeting my edge.

I’m whirling and twirling.
Moving and grooving.
Reminding myself to take moments for rest and stillness.
Slooooow down silly lady, savor it all.

Sending you all so much love 🌞 by @drudowis

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6 months ago

A peak into my life as of late.
Doing so many things.
Moving my body.

Ive gone through a period of big expansion and lately been feeling the call back inward to integrate and recenter.
Listening to that call as best as I can.

Moving through the days with grace and ease.
Sometimes I don’t get it right. I got sick for the first time in a while last week.

Learning lessons around capacity, energetic boundaries, noticing my patterns around over giving. Taking in all the information for growth.

I hope you’re all out there feeling compassion for self as you navigate whatever is present in your experience.

Sending love as always 🧚‍♀️😽 by @drudowis

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8 months ago

Some recents from amongst the whirlwind of life lately.
Summer really brining the heat and friction, wow.
Igniting me to fully step into new directions.
Burning off what’s no longer needed.

The last couple of months I’ve been very focused on the present and only taking care of immediate concerns.
And now…I’m landing. Ahhhh 😌

I’m feeling more safe and secure. With that safety has come some emotional processing. Allowing somatic release, some big cries. Also feeling more free to look ahead into the future, to start thinking about the magic I want to bring through this year.

Stay safe and sane out there my friends.
Look after yourselves and one another.
🦋🔥🌿 by @drudowis

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9 months ago

Life lately.
Lots of initiations.
For a spell there I was like a leaf blowing in the wind.
Feeling more grounded and anchored these days.
Grateful for the souls around me, all the love and kindness.
Sending lots of love to all y’all out there.
Keep doing your best.
You got this ✨ by @drudowis

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10 months ago

For a long time I never knew my magic.
Truly owning who I am and what I can do felt foreign.
There is still a part of me detangling from the bindings of old and outdated conditioning.
The loudest of that being something like “it’s conceited and self centered to love myself and believe I’m great.”
But the truth is, I am mine forever and ever.
So how do I want to spend that time with myself?
Holding myself back?
Not loving myself as hard as I possibly can?
Doubting myself constantly?
Not knowing my worth?
No more.
I am me. I am mine.
And I will only stand for the deepest love.

📷: @avs_kumar_syd

#selflove #empowerment #magic by @drudowis

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10 months ago

This time of year is bringing my body to life.
Soaking up every possible moment.

Tuning into the senses is an amazing way to get out of the head and into the body.
Taking it slow with each sense.
What can you see, hear, touch/feel, taste, and smell? Start with what’s obvious and then tune into the subtleties.
Slowing and elongating the breath. Allowing yourself to become deeply present with everything you notice.

Get outside y’all! 🌊🌞🌷

#embodiment #nature #beach #sensory #breath #presence #tantra #body by @drudowis

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10 months ago

Shaking is one of the simplest ways to recenter and regulate.
It helps you release the tension you’ve been carrying, move stuck emotion, and gently reset your nervous system.
Just a little shake can soften you back into presence, breath, and aliveness.
Simple yet so dang powerful.

I often shake before I dance.
It’s like it shakes off the shit in the way of my truth pouring through.

#embodiment #movement #shaking #somatic #nervoussystem #amorgos by @drudowis

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a year ago

November!
Sheesh, come and gone. And just like that we are jumping into December and 2025 is nearly over. My lawd.
November was a biiiig month with very little documentation. Because I was present y’all!!
I went to two festivals which were portals into beyond haha
I was so in it this month. Big decisions, big moves, big changes.
Heart and soul aligned action. Highs and lows in equal measure. Lots of laughs and so many lessons.

Sending lots of love to you all. We are all on some kind of journey out there in the crazy world. Hoping the best for you.
💚💚💚 by @drudowis

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a year ago

I’ve been on a journey with this body.
The past few years have taken me deep into my own healing, learning to soften, listen, and return to myself.
Along the way, I discovered how much I love supporting others in their healing too.

Bodywork has become one of the most meaningful parts of my path— holding people in safety and love, guiding them into regulation and ease, and witnessing what begins to blossom when the body finally feels held.

You can find me at White Dakini, link in bio ☁️ by @drudowis

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a year ago

Shakiness, uncertainty, confusion…
There is a discomfort in these states that pushes us forward.
A tension or friction that ignites a creative fire.
So often we seek to alleviate the discomfort without fully opening to what’s in it for us.
It’s another necessary piece of the puzzle.
The breeding ground for growth and powerful change.

For a long time I was experiencing lots of confusion and uncertainty and it’s pushed me to learn, discern, transform, and enact change in my life.

So if you happen to be finding yourself in an uncertain place, I am celebrating you. You’re at the start of a journey, soften into it, open up to it 🌻 by @drudowis

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a year ago

October 🌼
A month of endings and new beginnings, adventures, beauty, and grit.
The full spectrum baby because that’s what we are here for.
Sending lots of love to you out there in the world 🧸

#life #adventure #biking #hiking #october by @drudowis

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a year ago