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👉 @thein8life
📍 Geelong West, Australia (☎️ 5298 1838)
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Imagine this. You’ve never heard about chiropractic. Don’t know what it is or how it works. Then all of a sudden your grandson has this tool and your getting adjusted for the very first time in your 70s

He doesn’t understand how it works. Instead he just feels it 🫶🏼 taken in Geelong, Victoria by @drzachtraj
166
6 months ago
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I’ve had the pleasure of serving people around the world 🌍 

Now I’m lucky enough to call #Geelong my home 🏠 

📍 Find me laughing, smiling, focused and serving at @thein8life - 53 Hope Street Geelong West 3218 taken in Geelong, Victoria by @drzachtraj
26
a year ago
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Here's the thing: how you show up matters more than what you do. A quick grounding practice before client interactions isn't self-care fluff - it's the foundation of actually delivering results.

Your presence is your most powerful tool. Don't forget to use it.

Next Australian Adjusting Camp?

📍Melbourne, Australia | November 27- November 29, 2026
🎓 Lead Facilitators: Dr. Malcolm Young, Dr Zachary Trajkovski & Dr Lydia Davis by @drzachtraj
2
5 days ago
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Here's what most people miss: pain is the last thing to show up. So don't just look at how you feel, look at how your body is actually working.

Chiropractic helps clear the interference so your body can do its thing. But no adjustment can undo poor movement, junk food, or too much stress. There's no magic pill and no magic adjustment. Healing takes time and repetition.

So save this for later, and tell me in the comments what you want to learn about next. by @drzachtraj
33
7 days ago
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Part 3 is here!

Have you been following along? Drop down what hacks you've added to your day or have been guilty of and need to take out of your routine👇🏻 by @drzachtraj
1
8 days ago
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As a Chiropractor, sustainable movements and positions are KEY to your longevity in this profession. 

The founder stance is our CORE movement during the most important foundational adjustments.  Next Australian camp where we cover this? 

📍Melbourne, Australia | November 27- November 29, 2026 

🔍 What to Expect Chiropractic-specific drills designed to elevate your artistry 

•Development of your brain–body reference map for lifelong refinement 
•Tensegrity-based approaches inspired by Anatomy Trains, Foundation Training & Biotensegrity 
•Understanding the mechanobiological impact of chiropractic adjustments 
•Strengthening of your “service muscle” 
•Immersion in a tribe committed to growth, excellence, and purpose 

🎨 Artistry You Will Learn 

•Facet-level adjusting 
•Posterior, anterior & seated master cervical adjustments 
•Prone & anterior thoracic adjusting 
•Bio-Tensegrity functional analysis of the low back & pelvis 
•SI side posture: indicators, setups, strikes & applications 

🌬 Move – Breathe – Meditate by @drzachtraj
3
11 days ago
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A day in the life of a Chiro

Questions? Thoughts? Sore back? Reach out today! 📲 taken in Geelong, Victoria by @drzachtraj
2
12 days ago
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You don’t have to live with this…

10 years ago, I was dealing with my own health struggles. POTS symptoms, fatigue, anxiety, headaches. 

And like so many people, I got stuck on the merry-go-round of appointments without real answers.

It wasn't until I met a functional neurology based chiropractor that things changed. He actually looked at my spine and its structural integrity, understood my lifestyle and the demands on me, and built an individualised plan to correct what was happening in my neck and make it sustainable long term. That's when I finally saw lasting change, after trying everything else.

That experience inspired me to go to university full time and become a Doctor of Chiropractic. I then moved to Geelong and started The IN8 Life, and we've now been here for 10 years.

In that time we've seen over 10,000 people, including thousands experiencing things like POTS, dizziness, vertigo, headaches, migraines, low energy, fatigue, poor sleep and TMJ dysfunction.

That's why it's my mission to share this with you. So many people are told they just have to live with it or manage it with more medication. It doesn't have to be that way. You just need someone with a thorough approach who looks at how your spine and nervous system are working together.

If that sounds like you, DM me and we'll help you find a chiropractor near you who works the same way we do. Or if you're in the Geelong region, click the link in my bio to book in with us 🌱

📍 53 Hope Street, Geelong West (5298 1838) 🌱 Follow @drzachtraj & @thein8life for more nervous system education taken in Geelong, Victoria by @drzachtraj
0
12 days ago
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Heard these before? I have too, from many of my head, face & jaw pain patients. 

Any every single one had the same missing piece: NO ONE looked at the area between the skull and the first few neck bones for structural integrity and dysfunction. 

We do. We look at that. 

Have you had your craniocervical area checked? 

Comments “check” below 👇 and we will reach out to help taken in Geelong, Victoria by @drzachtraj
1
13 days ago
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PART 2: Here's the thing about wellness trends: most of them work if you actually enjoy doing them, not because they're magic. 

Foam rolling feels good? Do it. Doesn't? Skip it and move your body instead. Consistency beats perfection every single time. Watch out for part 3 👀 taken in Geelong, Victoria by @drzachtraj
1
14 days ago
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Small habits can make a big difference to how you sleep, how your body feels, and how much energy you have through the day. Watch the full video to see where each one lands. 

Save this post so you can come back to it, and send it to a friend who needs to hear it and follow along so you don't miss part 2. by @drzachtraj
3
15 days ago
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USA 2026 ⛰️🌵🏜️

Thank you God for filling up our lives with abundance, travel, connection & opportunity. taken in USA by @drzachtraj
2
16 days ago
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