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Ethan (Ej) Deisenroth

@ejroth05

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When they say it’s not about the destination, but the journey, they are not wrong. I was fat growing up and didn’t like it, so I knew I had to make a change. So I cut so bad that I would only eat 1000 calories a day. I felt shitty, looked shitty, and lost any confidence left. After a while of living the lifestyle of being 145lbs and the lack of confidence, I did lots of research of how to eat right, train right, and the importance of recovery. After a couple years of figuring it out I have felt the best i ever felt physically, mentally, and spirtually. Now I enjoy helping people acheive the results they want without having to look through meal and workout plans on the internet. If you are looking to get started, DM me the word “Fire” and let’s get started!

#motivation #fitness #discipline #fatloss #musclegrowth #confidence by @ejroth05

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2 years ago

The goal isn’t to stop hearing no. It’s to stop letting no determine what happens next. Every rejection is an opportunity to grow, learn, and come back stronger.

#sales #entrepreneur #summersales #musclemind by @ejroth05

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3 days ago

Tag bro

#sales #entrepreneur #summersales #musclemind by @ejroth05

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6 days ago

“You need to find a stable job” 💀

#sales #entrepreneur #summersales #musclemind by @ejroth05

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13 days ago

I know what can happen when you give yourself a summer, lock in, and refuse to quit.

#sales #entrepreneur #summersales #musclemind by @ejroth05

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19 days ago

Building every day

DM “2027” if you want to hear about next summer

#sales #entrepreneur #summersales #musclemind by @ejroth05

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a month ago

“100k rep at best”

But honestly, the number I hit is only a small part of what this summer meant to me.

After everything that happened last year, I’m beyond grateful God gave me another opportunity to come back, work my ass off, and prove to myself what I was capable of.

176k in serviced revenue. Countless doors. Plenty of rejection. A lot of lessons. And a whole lot of growth.

Thank you to everyone who believed in me, everyone who challenged me, and everyone I had the opportunity to work alongside this summer.

I’m proud of what I accomplished, but I’m even more excited about what comes next.

2026 was the foundation.
2027 is going to be different. 🔥🚀

Building the MuscleMind team for 2027. More to come.

#summersales #sales #growth #MuscleMindMarketing taken in Houston, Texas by @ejroth05

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a month ago

I’ve questioned myself more times than I can count.
Still showed up.
Still trained.
Still prayed.
Still building.
And I’m just getting started.

#musclemindcoaching #fitness #mentor #health #busymen taken in Southside Iron Gym by @ejroth05

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9 months ago

2025 Recap:

• Took risks
• Lost people
• Built discipline
• Learned patience
• Worked anyway

No shortcuts.
No excuses.
Just becoming the man I said I would.
Sometimes you have to eat silence before you eat success.

2026 → pressure creates men.

#fyp #busymen #2026ismine by @ejroth05

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10 months ago

KC this weekend reminded me of something:
The environment you put yourself in either pulls you back or calls you higher.

Surrounded by people pushing limits, chasing growth, staying hungry. It hits different when you’ve lived the opposite, when you know what it’s like to drift, to settle, to stall out.

You don’t need more motivation. You need reminders of who you said you’d become. Put yourself in the right rooms. The rest follows.

ALSO!!! CODE “EJ” IS NOW LIVE!!! IF YOU WANT THE BEST PREWORKOUT IN THE UNIVERSE AND WANT TO SAVE SOME BREAD WHILE YOURE AT IT… USE MY CODE AT CHECKOUT!!! @vosusnutrition

#musclemindcoaching #vosusnutrition #menshealth #confidence #bodybuilding #identity taken in Kansas City, Missouri by @ejroth05

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a year ago

Most men stay stuck at average because they don’t demand more from themselves.

👉 Average effort = average body.
👉 Average standards = average confidence.

You don’t break free until you raise the bar for what’s normal in your life.

Stop lowering your standards to fit in with the guys around you.
Raise them, and force yourself to grow.

💬 If you’re tired of living at average, DM me FIRE and I’ll show you how to start building the discipline and confidence that most men never will.

#musclemindcoaching #confidence #busymenfitness #average #discipline by @ejroth05

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a year ago

Most men wait until it’s too late
👉 DM FIRE if you’re ready to change that. by @ejroth05

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a year ago