Instagram story viewer> @fatsneha> Posts

Sneha Zha

@fatsneha

4.8K

followers

119

following

Doing CrossFit like my body approved this 🐘💀
Calling BS on life, fitness & my delusions 🫠
Building @ishti.co @studiokachni

POSTS STORIES REELS TAGGED

ek mota haathi rowing gaya 🐘🚣
spoiler: woh haathi mein hoon. woh rowing machine pe hoon. woh sweat kar rahi hoon.
koi nahi roka. koi nahi tokaa. main khud aayi. 💅
character development log karo. 📝

#fatsneha #rowingmachine #gymreels #ekmotahathighumechala taken in Navi Mumbai (New Mumbai), India by @fatsneha

2k

123

5 months ago

GHD pe chadhi hoon… par confidence neeche reh gaya 😭
Part 2 mein pata chalega… glutes jeete ya darr 😏

Trainer: @sayalibharankar
@crossfit_myden

PC: @shoot_withsumedh

glute workout | hip extension | GHD workout | glute ham developer | posterior chain | glute activation | gym fear | fitness journey | beginner workout | strength training | crossfit workout | functional training | core strength | gym struggle | women in fitness | workout motivation | real fitness | transformation journey | gym confidence | fitness progress

this is FATSNEHA™ energy taken in Crossfit Myden by @fatsneha

3k

98

6 months ago

POV: CrossFit leg day turned me into a human chewing gum. 🍕💀

I joined CrossFit to build strength, improve my fitness, and develop my gluteus maximus. Nobody told me I’d end up looking like freshly kneaded pizza dough. 😭

Now I’m doing post-workout stretching, pulling my hamstrings, stretching my quads, negotiating with my calves, and questioning every life decision that brought me to this Crossfit.

Remember baking class? The chef said to stretch the dough to develop gluten.

Well, congratulations, Chef. The dough developed gluten. Your student developed trust issues with her own hamstrings. 😂

This is what a beginner CrossFit journey actually looks like: leg day struggles, terrible flexibility, mobility training, and a body that sounds like a family WhatsApp group where EVERYONE has a complaint.

CrossFit: building athletes one emotional breakdown at a time.

Follow us for funny CrossFit reels, brutally honest fitness comedy, workout struggles, and the unfiltered reality of getting stronger one questionable life decision at a time. 💀

#CrossFitIndia #FitnessComedy #LegDay #GymReels #fatsa taken in Navi Mumbai (New Mumbai), India by @fatsneha

56

5

a day ago

POV: Your CrossFit coach explains tuck jumps and your soul leaves your body. 💀😭

Me trying to understand the technique while my brain replays pizza, burgers and every questionable life decision that led me to CrossFit.

One tuck jump explanation later, I am looking for an alternative exercise and emotional support from CoachCute Archana. 😂❤️

Archana, girl, I need MERCY, not motivation. ADOPT ME.

CrossFit beginner life: 10% workout, 90% confused facial expressions and negotiating for survival.

#CrossFit #CrossFitHumor #TuckJumps #GymComedy #fatsa taken in Navi Mumbai (New Mumbai), India by @fatsneha

41

11

2 days ago

Childhood me thought adults had their entire lives figured out. Career sorted, confidence sorted, life sorted.

Plot twist: We’re all just winging it. 😭

From basic box step-ups to weighted box step-ups with 10 kg dumbbells in each hand, the struggle is real. Apparently, growing up doesn’t come with an instruction manual. It just comes with responsibilities, overthinking, and questionable life decisions.

We’re stepping up in life… or just stepping onto a box. Honestly, even we don’t know anymore. 💀

If you’re in your 30s, trying to figure out adulthood while surviving CrossFit workouts, strength training and your own brain, welcome to the club.

We’re all beta versions pretending to be the final product. 😂

Tag your friend who’s also making it up as they go!

#fatlossjourney #CrossFitIndia #BoxStepUps #GymHumour #relatablereels taken in Navi Mumbai (New Mumbai), India by @fatsneha

24

1

3 days ago

CrossFit ❌ Cross-Garba ✅ 💀😂

When your pre workout turns into a Navratri rehearsal and your coach has absolutely no idea what’s happening. 💃🏻🏋️

Just another day of CrossFit training, gym chaos and questionable coordination. Who needs dance classes when you have WODs? 😭

#crossfitindia #crossfitmeme #garbalover #gymhumor #navratrivibes taken in Navi Mumbai (New Mumbai), India by @fatsneha

32

9

4 days ago

When you’re doing back squats to become the modern-day Shravan Kumar and take your parents on a holy pilgrimage … but your own mother thinks you’ll throw her into the Ganga River😭💀

Mummy, I’m training for strength, not a CID investigation! 😂

Moral of the story: Trust issues start at home. Even your own mother needs proof of concept. 🤡🏋️‍♀️

Indian mom humour hits different. Welcome to CrossFit, where I’m building back strength and destroying family trust, one squat at a time.

#crossfitindia #backsquats #indianmom #gymhumour #fatshionista taken in Navi Mumbai (New Mumbai), India by @fatsneha

41

4

6 days ago

POV: Two CrossFit girls doing a hollow hold and mentally preparing to meet their ancestors. 💀😭

We came for core strength, got a spiritual awakening instead. Me and Manali holding that hollow body hold like our souls have left the gym and Celine Dion is personally escorting us to the afterlife. 🚢😂

CrossFit hollow hold, hollow body hold exercise, CrossFit workout, funny CrossFit moments, CrossFit memes, gym humour, CrossFit girls, workout with friends, relatable fitness reels.

#CrossFit #CrossFitMemes #GymHumor #HollowHold #fitnessreels taken in Navi Mumbai (New Mumbai), India by @fatsneha

39

2

8 days ago

Why is CrossFit so obsessed with wall walks?! 😂

Every workout:
“Wall walks.”
Again? WALL WALKS?! 😭

Bhai, athlete banana hai ya reptile evolve karna hai? 🦎

But jokes apart, wall walks are one of those CrossFit movements that look absolutely ridiculous until you realise your shoulders, core, arms and coordination are all getting bullied simultaneously. 😂

Still… I have questions.

CrossFit, mujhe reptile kyun bana rahe ho? 🦎

#crossfitlifestyle #wallwalks #crossfitindia #functionalfitnesstraining #crossfitworkout taken in Navi Mumbai (New Mumbai), India by @fatsneha

38

3

9 days ago

614K views ago, I was scared of this machine.

That reel was posted on April 6, 2026.

Today, I did my GHD extensions without help.

Funny how the things that scare you one day quietly become the things you are proud of later.

This isn’t just a GHD progression.

It’s proof that sometimes you don’t need to become fearless.

You just need to keep showing up.

April me would be VERY proud of October me. 🥹

GHD extension • back extension • CrossFit journey • CrossFit progress • strength training • fitness journey • women in CrossFit • functional fitness • workout motivation

#CrossFitIndia #CrossFitProgress #FitnessJourney #WomenWhoTrain #ghd taken in Navi Mumbai (New Mumbai), India by @fatsneha

68

26

10 days ago

LAST 6 REPS. I WAS FINISHED. THEY DISAGREED. 😂

Me: I’m done.
Partner: LETS GO!
Coach: KEEP MOVING!
Me: Wow. Love the support. Absolutely thrilled. 😭😂

Special appreciation to my partner for not allowing me to quit and to the coach for making sure I had zero escape routes. 😂

This is what partner CrossFit looks like:
You suffer. They encourage. Nobody lets you stop.

#crossfitlifestyle #crossfitwomen #partnerworkout #functionalfitnesstraining #crossfittraining taken in Navi Mumbai (New Mumbai), India by @fatsneha

26

12

11 days ago

Coach: 100 instructions later…

Me: 🧍🏻‍♀️❓

Turns out we were just doing an inchworm on PLATE. 😭

Why does a simple inchworm exercise need a full TED Talk? 😂

Just another day of functional fitness, questionable coordination and pretending I understood the instructions.

#inchworm #fitnessjourney #functionalfitness #workouthumor #fitnessreels taken in Navi Mumbai (New Mumbai), India by @fatsneha

29

0

13 days ago