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Jess Healey

@foursevenyoga

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Yoga • Recovery • Performance
200HR RYT | @yandarayoga Student
📍Edmonton
@archetypelife | @yogalifestudios | @01_hockeyology

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Athletic Mobility with Jess Healey — Thursdays at 8:00 PM, South

If your body feels tight from training, sitting all day, or just life in general, this class is your reset. Mobility work that helps you move better everywhere else — on the mat, at the gym, on the ice, in your day-to-day.
No flexibility required, in fact, preferred.

📍 South Edmonton Common
🕗 Thursdays, 8:00 PM

#yogaforathletes #movewellmoveoften #edmontonyoga #mobilitytraining #movewell taken in Yogalife Studios Edmonton South by @foursevenyoga

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a month ago

@01_hockeyology @healey.high.performance by @foursevenyoga

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3 months ago

My new favourite pic from @yandarayoga training. @annedinsmore will forever be a special human in my life and will always be one of my biggest inspirations. I consider myself lucky to have had her as one of my teachers at YTT. The lessons I learned from Anne will stick with me throughout the rest of my yoga journey and my personal life. Love this shot of us & miss you so much Anne!☀️🥰 taken in Baja California Sur, Mexico by @foursevenyoga

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4 years ago

September 5th, 12pm vinyasa flow @yogalifestudios south :) by @foursevenyoga

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a month ago

My wife @stephaniehealeyyoga is the coolest person. Come practice on the field!! @goelks @yogalifestudios by @foursevenyoga

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a month ago

Escape the rain & join me on your mat! Schedule below for the next week or so :)

Thursday, July 2
Hot Flow
Yoga Life South
8:00 PM

Monday, July 6
Flow & Freestyle
Archetype
4:00 PM

Thursday, July 9
Hot Flow
Yoga Life
8:00 PM

Saturday, July 11
Hot Flow
Yoga Life South
12:00 PM by @foursevenyoga

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3 months ago

@parkerrwood ❤️ by @foursevenyoga

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4 months ago

Lots of yoga this week. Be sure to join the summer challenge @yogalifestudios :)
Monday June 8th
5pm Flow @archetypelife

Tuesday June 9th @yogalifestudios
9:30am Hatha flow (south)
5pm Hot flow (south)
7pm Happy Hips (south)

Thursday June 11th @yogalifestudios
8pm Hot flow (south)

Saturday June 13th @yogalifestudios
12pm Hot flow (south) by @foursevenyoga

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4 months ago

Excited to be back on the mat for the summer☀️Schedule for the week👇
Monday June 1st:
5pm Flow & Freestyle @archetypelife

Thursday June 4th
8pm Hot flow @yogalifestudios (south)

You can also find me at @01_hockeyology on Wednesday’s evenings for members yoga 😊 by @foursevenyoga

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5 months ago

Tirta Empul was a magical experience taken in Tirta Empul Temple, Bali, Indonesia by @foursevenyoga

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5 months ago

@stephaniehealeyyoga 🤣☕️ taken in Uluwatu, Bali, Indonesia by @foursevenyoga

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5 months ago

Fun time trying out some classes in Ubud and getting to practice :) taken in Radiantly Alive Yoga by @foursevenyoga

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5 months ago