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Christina Geitner | Philly Fitness Coach

@geit_fit

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Your go-to for sustainable strength, confidence, & a body you’re proud of.
🤸‍♀️ @setthetonephilly
⬆️ Women’s-Centered Group
💪 @thegymphilly

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Set the Tone Summer Season is Hot! 🥵 📆 Mark you calendars 💪 Take up space. #setthetonephilly #womensfitnessclass #femalefitness #philly #summerfitness by @geit_fit

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18 days ago

Failure isn’t the only piece of the puzzle, but it’s a crucial one. 🧩 If you’re hitting all of your reps easily, where’s the fun in that?! 🤸‍♀️💪 Failure💪 Nutrition 💪 Recovery 💪 Consistency 🔗 in bio. #phillypersonaltrainer #femalecoach #strengthtraining #muscle #failure by @geit_fit

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a month ago

Did I miss anything?! Drop your questions, concerns, and anything but an “I can’t track my food” below. 👇 #myfitnesspal #nutritiongoals #macros #weightloss #physique by @geit_fit

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2 months ago

EVERY WOMAN INVITED! 🤸‍♀️ Let’s Step Up! 👟 Walking has some incredible benefits I know you don’t want to miss. ❤️WOMEN, ONLY! 🤗Step Up with Set the Tone: August 1 - August 31THE CHALLENGE: Walk 15–20 minutes, 7 days of the week. That’s it! You want more?! Go for it! 💥No prize. No winner. Just a commitment to yourself with the support of others. ✨Invite friends, family, or just join on your own! The goal isn’t perfection. It’s building the habit of showing up every day for yourself. Comment “IN!” below, and tag someone who should join you. Then, I’ll send you the link to join! 🤝Let’s step up together! 💪#setthetonephilly #phillypersonaltrainer #femalecoach #stepchallenge #womenshealth by @geit_fit

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18 hours ago

I used to think that being a size 0 was a goal I needed to reach and that in order for my muscles to show, I had to keep cutting calories. ❌WRONG. Exactly zero times in my life has anyone EVER pulled the tag out of my dress to see what size it was before deciding that they wanted to talk to me at an event. 🧐You’re about to tell me that I don’t go out that much, but I used to! And no one complimented me on my size 0, no matter how hard I worked for it! 😒 Things that feel really amazing when you work hard on yourself, as a whole: 💙 Standing taller 💙 “You look jacked.” 💙 Wanting to keep the pictures of yourself & share them online 💙 Putting yourself first 💙 That “glow” 💙 Saying “No.” (as a full sentence) 💙 Not caring what anyone else wants because you know what YOU want 💙 Your accessories being your muscles, smile, and energy You could change your whole life by taking that first step. ✨🔗 in bio. #phillypersonaltrainer #strengthtraining #femalecoach #gymgoals #philly by @geit_fit

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2 days ago

JK. My quads are still dead. 💀 But they’re growwinnngg! 🍗#phillypersonaltrainer #femalecoach #philly by @geit_fit

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4 days ago

💌 RSVP: Yes! to you, first. ❤️ #phillypersonaltrainer #femalecoach #mealprep #timemanagement #goals by @geit_fit

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5 days ago

🍭 by @geit_fit

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7 days ago

This process just keeps going and growing. 🌱Every time I thought, “I just need to...” I got there.Then I had a new goal. That’s the point.The goal was never one dress, one race, one month, or one number. The goal is to keep becoming someone who doesn’t stop showing up for herself.There is no finish line. Keep setting the next goal.#phillypersonaltrainer #femalecoachphilly #phillygyms #phillytrainer by @geit_fit

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9 days ago

All reasons you should work with me are listed here. 😉🔗 in bio. #phillypersonaltrainer #phillygyms #femalecoach #clientwins by @geit_fit

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12 days ago

Pretty wild that no one went to the bridge & I wasn’t that hungry. ⚡️ by @geit_fit

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13 days ago

Just checking. #phillypersonaltrainer #justchecking #femalecoach #philly by @geit_fit

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14 days ago