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🇺🇸ELITE ATHLETE🇺🇸
🏃‍♂️85 Ultramarathons 85 Consecutive days
🇺🇸 Army Combat Vet
⚔️ MH/Suicide/Recovery Advocate
POSTS STORIES REELS TAGGED
September is Suicide Prevention Month and I want you to know that if you are struggling, I feel you.

Ive been there too.

You are not alone.

We can beat this together.

Don’t quit, it’s worth it, I promise. Your future self will thank you.

Huge Thank you to @setemagali & my @titanimmersion @shieldmaidenlive team/fam for allowing us to use the studio today. 

🎥 credit: @longtab_media 
Thank you, your vision and ability to create impactful content is incredible and I’m grateful.🇺🇸 taken in Destin, Florida by @geoffspeyrer
45
4 years ago
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Asking for a friend🤣

#toaster #chatgpt #questions #tampa #florida taken in Tampa, Florida by @geoffspeyrer
3
7 days ago
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Most men die at 27…
We just bury them at 72

#men #die #dontgiveup #tampa #florida taken in Tampa, Florida by @geoffspeyrer
5
7 days ago
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@dat.jose dropping truth

It’s true though…

#facts #notfair #crying #tampa #florida taken in Tampa, Florida by @geoffspeyrer
12
7 days ago
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Not a single scar on my heart came from my enemies… they all came from the people that I thought loved me.

#enemies #friends #scars #love #real taken in Tampa, Florida by @geoffspeyrer
12
7 days ago
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Every day is a process… 

In the wrong environment it’s really hard for your value to be recognized. 

Don’t forget who you are and stay connected to your core.

External opinions do not matter as much as the opinion you have of yourself. 

Keep showing up every single day… for yourself.

#value #opinions #confidence #environment #process taken in Tampa, Florida by @geoffspeyrer
2
11 days ago
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When ppl say… you should let go of your darkness, your dark side, the “demons”…

I’ve worked really hard at getting thoughts and past lives(eras) under control. You’re always going to be battling something. That’s just life.

The truth is I never and will never be rid of what I’m capable of on the dark side of life. Where the real power comes is being able to know when and when not to use it. 

Innocent people are not the target. Protect them. Be an example of what strength you have developed. 

Harness the darkness for the times and days when you can use it to protect others. If you are just flexing darkness on others you’re not in control. You’re submitting to its effects on you. 

Emotional intelligence and control is a super power. Not letting everything knock you off course. I’ve been guilty of not having the most emotional or self control and getting angry at the wrong moments. Getting angry and not delivering the message I want to deliver in peace and grace. 

Being angry and letting others see that side of you isn’t winning. You’re feelings and emotions do matter. They are important but learning how to communicate and keep them under control is the real flex. 

That’s something I work on every day. For the times they get the best of me I try to make amends and apologize and do better. 

We are all human… we all have a breaking point to where we can’t keep taking licks and reach our capacity and bandwidth for what we can tolerate. What does not need to be done is bleed that onto others.

#bleeding #emotionalintelligence #selfcontrol #bebetter #superpower taken in Tampa, Florida by @geoffspeyrer
2
12 days ago
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If 1+1=11 does that mean 1:11 + 1:11=11:11??? Just trying to figure out a quick math problem.

Lemme know 👇 taken in Tampa, Florida by @geoffspeyrer
4
12 days ago
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“A message to myself”

Do NOT be afraid.

The fear of failure robs a lot of ppl of their dreams. 

Don’t give up so fast. 

The time will come for you to get your licks in. 

Sometimes the “plateau” is where a lot of ppl give up. Never finding out their true potential. What could you become if you push through? Who would you become? How many lives would you impact? 

Fear can hold us back… but it also surges adrenaline, activates survival instincts, sometimes fear is exactly what you need to push through. Fear can often keep you alive. 

When things get scary and become uncertain. Stand your ground. Stay true to the course or course correct when necessary.

#donotbeafraid #fear #survival #instincts #keepgoing taken in Tampa, Florida by @geoffspeyrer
1
12 days ago
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Not every war is visible. Not every scar is visible from fighting battles others have never seen you fight. Some ppl are quiet… suffering in silence. 

Don’t forget to be kind to those around you. Kindness is a choice. Kindness is also free. 

I challenge you to do 1 random act of selfless service today. Put an extra cart up at the grocery store, hold the door open just a little bit longer, tell someone you like their shoes or something. 

Be the source of waves of positive energy.

#positiveenergy #waves #selflessservice #war #battle taken in Tampa, Florida by @geoffspeyrer
4
12 days ago
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#quiet #loud #funny #tampa #florida taken in Tampa, Florida by @geoffspeyrer
4
13 days ago
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2002 Aprilia RSV RMille 1000cc V-Twin — 1,676 Original Miles

The 6th slide is cold start from today and showing the mileage.

An iconic Italian superbike with exceptionally low original mileage. The higher-spec Mille R pairs Rotax V-twin power with premium suspension, lightweight wheels, and serious braking performance.

Factory specifications and equipment:

• 998cc liquid-cooled Rotax V60 V-twin
• Double overhead cams, four valves per cylinder
• Electronic fuel injection
• Six-speed transmission with chain final drive
• Hydraulic clutch with Aprilia’s PPC system
• Dry-sump lubrication
• Aluminum twin-spar frame
• Öhlins adjustable front forks and rear shock
• Öhlins steering damper
• OZ forged aluminum wheels
• Brembo brakes
• Dual 320mm front brake discs
• Single 220mm rear brake disc

Presents beautifully for its age—a standout opportunity for an Aprilia enthusiast or collector seeking a low-mileage Mille R.

Price: $8,000
Location: South Tampa, FL

Message me for more information or to arrange a viewing.

Cons - 1 fork seal leaks and minor scratches from the previous owner during shipping.

I’m preparing to make the next move in my journey and I’m letting things go no matter how much I like it. It’s not practical for what my next stage is. taken in Tampa, Florida by @geoffspeyrer
8
14 days ago
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