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Jessa Frances | Author - Speaker - Coach

@getuntoxicated

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🍸Alcohol-Free Mentor & Bevvie Expert
🪶The Clean-Label Girl! Let get Untoxicated!
🌱Life Coaching @jessafrances ⭕️Holistic Community @thecaimcircle

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🤷🏻‍♀️ I went to an American Heart Association event to serve alcohol-free options and was placed right next to a full lineup of booze.

I was pissed.

They rambled on about heart health while everyone lined up for alcohol… it’s glamorized- I get it- but it’s time to change.

This weekend, hosting the alcohol-free bar at the @eudemoniasummit with @sipplantmagic and @chefjohannahellrigl, I got to be a part of something truly genuine and meaningful.

At the @eudemoniasummit in West Palm Beach, @sipplantmagic and I hosted a Plant Magic Elixir Bar alongside wellness leaders like @hubermanlab @drwilliamli, @jeffkrasno , @hubermanlab , and @richroll — and what we witnessed confirmed what we’ve been building toward for 5 years:

The bloom is here. The shift is happening. People are READY for elevated, alcohol-free options that actually support their wellbeing.

We served adaptogenic elixirs with brands I absolutely love — @curiouselixirs , @allthebitter, and @drinkdomo @drinkabrez @drinkparch @drinkdesoi — and watched face after face light up with that beautiful recognition: “Wait, I can celebrate AND feel good?”

Yes. Yes you can. 🙌

Infinite gratitude to @chefjohannahellrigl for collaborating with us and holding this vision alongside us.

This is what conscious celebration looks like.

The Surgeon General just told us what we already knew: alcohol is poison. So why are we still serving it at wellness events, yoga classes, and healing spaces?

It’s time for a new paradigm. One where half of every bar offers premium adaptogenic alternatives. Where celebration doesn’t require compromise. Where we choose what truly nourishes us.

This is the work of @jessafrances and @thecaimcircle @distillandexpress — helping you not just drink differently, but live differently.

New podcast episode is LIVE— diving deep into this experience and what it means for the future of conscious living.

Link in bio.

Are you ready for this shift? 🌱

#alcoholfreelife #sobercuriousmovement #adaptogens #plantmagic #eudemoniasummit #consciousliving #untoxicated #mindfuldrinking #mindfulness #alcoholfree #selfawareness #community #sobercurious #selfawarenesscoach #thecaimcircle by @getuntoxicated

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a year ago

I help people understand not just what they’re consuming—but why they’re consuming it.

On one side: Untoxicated. Clean label adaptogens, alcohol-free beverages, conscious choices that nourish your nervous system.

On the other: The Caim Circle. Shadow work, somatic healing, understanding the patterns that drive consumption in the first place.

Most people think swapping tequila for a fancy mocktail is the transformation.

It’s not.

The transformation is understanding why you reached for the drink. What you were trying to escape. What safety you were seeking outside yourself.

This is where beverage consulting meets shadow work. Where clean labels meet consciousness. Where your relationship with what you drink becomes the gateway to understanding your relationship with everything else.

Military vet. Taekwondo black belt. 700+ hours trauma-informed yoga training. Mother of three. Shadow work coach. The clean label specialist.

I’m Jessa Frances, and I don’t just help you drink better—I help you live better.

#consciousconsumption #shadowworkcoach #alcoholfreelifestyle #untoxicated #thecaimcircle #functionalbeverages #traumainformedcare #holisticwellnesscoach by @getuntoxicated

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a year ago

I’m living a life of contrast — and I’ve learned to honor that.

What I once believed was holding me back — the trauma, the reinvention, the hard moments — was really shaping me into the version of myself I was always meant to be.

A holistic life coach who does things differently.
Someone who knows healing isn’t linear, and there’s no one-size-fits-all path.
Someone who’s lived it, felt it, written it, and come out the other side with tools, compassion, and truth.

I don’t coach from a script — I guide from experience.

✨ I offer 1:1 coaching for those ready to go deep
✨ The Caim Circle is my sacred membership space for growth, shadow work, and holistic living
✨ And Sacred Disruption, my 12-week group shadow work journey, is opening soon for a powerful new cohort

If you’re in the alcohol-free space and feel ready to explore the why beneath the habit, I’m here to walk beside you — no pressure, no perfection.

And if you’re in Charleston — come find me. I’m here in the community, living it out loud.

💌 DM me to learn more or join the journey.

#holisticlifecoach #shadowworkguide #SacredDisruption #thecaimcircle #nacommunity #sobercurious #mindfulliving #charlestonwellness #selfawarenesscoach #traumainformedhealing taken in Charleston, South Carolina by @getuntoxicated

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a year ago

First round photo dump from this years @freespiritedfestival !! Safe to say that I smiled A LOT and after a pretty rough couple of months, it felt so good to be with some of my favorite people and be LAUGHING again.

Thanks for all the joy!! @thelaurasilverman @generationna @joshthenonalcoholic @steph_kills_it @tommywreck @reducaholic @kayla.naps

And thanks to the brands who showed up and helped me educate the crowd on what’s what and what’s good in Non-Alcoholic beverages!! @curiouselixirs @tedsegersbrew @allthebitter @amethystnaspirits

#alcoholfreeliving #nonalcoholic #mindfuldrinking #nonalcoholicdrinks #sobernotboring taken in Generation NA • Functional Bottle Shop & Taproom by @getuntoxicated

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3 months ago

This week’s piece- a deeper peak inside my journey towards… here.

This is what memoir offers you, my darlings. It offers you… YOU. Connection and understanding of yourself, and a true way to honor yourself and your life.

Join me in The Caim Circle, and in The Memoir Method Rewrite Cohort starting this fall.

#writeyourstory #mystory #knowthyself #thememoirmethod #community by @getuntoxicated

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4 months ago

I’ve working on next weeks Substack - all about my journey to Untoxicated and The Caim Circle (@getuntoxicated and @thecaimcircle) and I felt inspired to share a piece of it here with you.

Be sure to subscribe to my Substack to read the full essay when it publishes on Thursday.

It’s pretty wonderful to wake up everyday and live this life on purpose.

Thank you to all of you on this journey with me! @dlpratt_ @mzwhitti @dessiespears @a_scales17 @kimmy.buda @tiffanyjoyrogersjackson @stevican @meg.marshall13 @mr.zeroproof @criticalritual @gemariekathleen

And thank you SO MUCH to my brands and the NA Community- you are in total ROCK STARS ✨ and the real deal, my g’s.
@generationna @killjoy.shop @sipplantmagic @distillandexpress @zeroproofnation @tedsegersbrew @baxbotanics @allthebitter @curiouselixirs @amethystnaspirits @rasaspirit @rockgrace_ @sechey @321nokiddinsoberclub @drinkdomo and so many more! by @getuntoxicated

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4 months ago

Fear is your biggest indicator. Listen to it.

As I reflect on the last four years of running intoxicated, and then starting up the CAIM circle and think about everything that I have moved through honestly all I see is a woman that I am proud to be someone who does not give up someone who shows up over and over again she is so beautiful and I love her so much. Me.

All the events, the podcast, the Substack, the social media posts the ceremonies, the yoga classes, the courses, the speeches, the stories… what a beautiful life.

And it continues this week. I launch the memoir method cohort and yes, I am scared. I’m scared that no one will join. I am scared that I will fuel once again the painful stinging of rejection but is that going to stop me? Hell no.

#growth #businesswomen #entrepreneurship #keepgoing #mystory by @getuntoxicated

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4 months ago

We’re moving forward but it can often feel so discouraging- shift your state with exercise!

List your desires! Claim them! Use them as your compass and then write your your dream day

THEN! Use that energy and bring it into the now! How does that version of your show up today??

Your dream day TODAY.

You were CHOSEN TO BE ALIVE right now! This is your life, make it beautiful.

You got this.

#manifestyourlife #manifest #selfawareness #youareenough #knowthyself by @getuntoxicated

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4 months ago

Plus a few more…

🍹Removing alcohol from a drink is harder than it sounds. It carries flavor, mouthfeel, and stability. Take it out and you have to rebuild everything. We need to respect the work it takes to bring this to the table… seriously.

🙌🏼The NA category hit $565M in US sales in one year. The quality has caught up with the hype — mostly.

☀️Nobody owes you an explanation for drinking NA. The ritual of the drink matters as much as what’s in it.

Love yall 😘 😘 by @getuntoxicated

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5 months ago

5 epic days. Drove from Laguna Beach up to San Francisco.

Forever memories locked in with @euphoric.af @cimcie @kelseywieds and @joshthenonalcoholic

Thank you, California. I’ll be back.

#calitrip #pacificcoasthighway #califonia #personalgrowthjourney #manifestation taken in Pacific Coast Highway by @getuntoxicated

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5 months ago

Last week in Austin, this week in Cali. So here for the adventure. ✌️

Writing. Playing. Speaking. Moving. Working. SHINING ✨

#alcoholfreeliving #delulu #youaremagic #mindful #mindfulliving taken in Austin, Texas by @getuntoxicated

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5 months ago

Story time 📖

Thanks for being here 💗 by @getuntoxicated

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5 months ago