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JoJo Frost

@gmf.iso

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GodIsReal🤍
podcast host of @letstlkspeed 🗣️
@psdnsports &@official.bta sponsored
business inquiries: @dividendmgmt
LLU🕊️

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✍🏽💰 staying patient and sticking to the plan🧘🏾‍♂️let’s work @dividendmgmt #pro by @gmf.iso

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2 years ago

JoJo Frost could hardly believe it when he found himself alone up front in the last 20 meters of the men’s 400m hurdles.

If his 46.6 4x4 anchor leg Thursday night was any indication that the Dubuque hurdle star was ready to run fast, it showed today.

Frost set a new PB of 51.04 and captured his first national title. This comes after he finished second in this event in 2022. Frost stock is going way up 📈

🥈 Joel Smith - 51.55 @bethelxctf
🥉 Cameron Rodgers @umassdxctf

📸: @photosbyspark by @gmf.iso

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2 years ago

Vision gets the dreams started. Dreaming employs your God-given imagination to reinforce the vision. Both are part of something I believe is absolutely necessary to building the life of a champion, a winner, a person of high character who is consistently at the top of whatever game he or she is in.

•Emmitt Smith by @gmf.iso

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2 years ago

cruise control 🩶
#iso taken in Crib by @gmf.iso

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a year ago

🧌 taken in Crib by @gmf.iso

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a year ago

da crib for the wkkend 🤍 taken in Downtown Waterloo by @gmf.iso

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a year ago

W’s in the chat for my yungins🖤 got yall 5L✨ taken in Waterloo, Iowa by @gmf.iso

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a year ago

once u start to LEARN the L disappears🧾 taken in Alley by @gmf.iso

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a year ago

+1 taken in Alley by @gmf.iso

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a year ago

i didn’t mean to forget about it 🤭 taken in Waterloo, Iowa by @gmf.iso

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a year ago

don’t knw what u think im supposed to do 🧸 by @gmf.iso

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a year ago

i caught u dancing on the edge i tried to stop u from fallin 🕳️ taken in Ｓｋｙ by @gmf.iso

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2 years ago