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Hosted by: 400 Hurdler National champion 🏆 @gmf.iso
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Got to share the story of my first ever race in 2019 on the @letstlkspeed podcast:) safe to say that spaghetti is no longer a part my race day diet😅🍝

Check out the full podcast recording on YouTube!
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🧌Follow @jacob.parent for more!🧌

Oh, and in case you didn’t know, Jesus loves you!✝️

#track #trackandfield #explore #explorepage #athletics #sprinting #tracklife #workout #strength #lifting #athlete #trackmemes #funny #fast #tracknation #trackandfieldlife #trackworkout #trackrunning #speedtraining #sprinterlife #sprint #sprinter #highschooltrack #collegetrack by @letstlkspeed
2
2 years ago
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🚨Ep. 5️⃣ INCOMING 🚨 ft: Professional Sprinter Britney Clark‼️🗣️ 1/29/25
There is no better training than having training partners who can push you to your limits! Britney Clark gives us insight on how her teammates helped her reach her individual goals🗣️🗣️
#letstlkspeed #lts #speed #podcast #sprinter #professional #trackandfield #track #race #racetalk #youtube #olympics by @letstlkspeed
9
2 years ago
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CJ Allen gives us real insight on what the transition to being a professional from a collegiate athlete looks like🗣️🗣️

Ep. II drops 1/12 don’t want to miss this incredible conversation 🖤🗣️link in bio!
#letstlkspeed #lts #podcast #speed #hurdles #pro #college #track #trackandfield #olympics #letstalkaboutit taken in Dubuque, Iowa by @letstlkspeed
0
2 years ago
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🏃‍♂️🔥 @millernader24 gives us the inside scoop on why he runs track and how the brotherhood with his teammates pushes him on and off the track 💯💪 Tap in to hear what keeps him motivated! 🗣️Ep. 8 Drops Friday❗️
#letstlkspeed #sprint #track #trackandfield #podcast #youtube #cputf #iowahighschooltrackandfield #400 #400hurdles #olympics taken in Dubuque, Iowa by @letstlkspeed
6
a year ago
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🎙️ Episode 8 FRIDAY 🗣️
We’re joined by Nathan Miller, the new @cpu_tf_xc High School record holder in both the 400m and 400m hurdles—and he’s not done yet. 🥇🔥

Nathan talks about the work behind the records, the mindset it takes to dominate, and his mission to win both events at the state meet. 💪🏽💨

This one’s personal—he’s putting the whole state on notice. 🏁

#Episode8 #lts #letstlkspeed #podcast #iowahsstatetrack #TrackTalk #CPURecords #NathanMiller #400m #400mHurdles #RoadToState #PodcastDrop #iso #olympics by @letstlkspeed
1
a year ago
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05/02/2025 just a little under a month out from season opener from our guy, JoJo Frost, recent national champion in the 400 hurdles from the University of Dubuque. Excited to see him get busy on the track again post surgery. It’s been a long eight months, but the people have waited long enough. See you 🔜 🗣️

#track #tracknfield #speed #race #400 #letstlkspeed #lts #sprint #olymipics #d3 #keepgoing #motivation #carryon by @letstlkspeed
1
2 years ago
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“If you really want to be great at something, you have to truly care about it. If you want to be great in a particular area, you have to obsess over it.” - @kobebryant 

#letstlkspeed #motivation #backsoon #speed #olympics #grind #hardword #keepgoing #carryon #soonenough #track #trackandfieldlife taken in Dubuque, Iowa by @letstlkspeed
1
2 years ago
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The moment is never too large if you have truly prepared yourself for it. Challenge yourself to climb that ladder today. Put all your eggs in that basket and roll the dice every single time. Some may think you’re crazy, over working, etc… those are the same people who will never see themselves at the top like you see yourself. Grow a sense of humility and accountability to hold yourself to an ELITE standard every single day. 🗣️

#letstlkspeed #lts #speed #podcast #keepgoing #motivation #returnsoon #soonenough #carryon #mevme #sub50szn #worldchampionships #tokyo #nationalchamp by @letstlkspeed
0
2 years ago
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“They said it on LetsTlk Speed, and then they went out and proved it! 🏆🔥

Before this weekend’s championships in Rochester, NY, we sat down with, @tally.zeller and @fionamejic to talk about speed, strategy, and what it takes to be the best. Now, they’re walking away as record-breaking 4x200 sprinters and 4x400 national champions!

If you haven’t listened yet, now’s the time—these champs called their shot! 🏃‍♂️💨🏃‍♀️ link and in our bio! https://youtu.be/Nej2KqVB1fY?si=40wWW0ub5S6wW0Xz
#LetsTlkSpeed #TheyCalledIt #NationalChamps #4x2RecordBreakers #4x400Dominance #SpeedTalkTurnedReality taken in Dubuque, Iowa by @letstlkspeed
3
2 years ago
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Pressure makes diamonds 💎🔥 DIII 4x200 All-Time Record holders Fiona Mejico & Tally Zeller from Colby Women’s Track & Field share how they stay cool under pressure and bounce back from setbacks. 🏃‍♀️💨 Their secret? Having ‘Goldfish Brain’ on meet days—staying focused, forgetting the mistakes, and moving forward fast. 🧠✨ Full Ep. out Tomorrow @4pm! Like & subscribe to our YouTube channel! Link in bio 🗣️📈

 #letstlkspeed #lts #speed #podcast #trackandfieldlife #womeninsports #MindOverMatter #GoldfishBrain #ColbyTrack #AthleteMindset by @letstlkspeed
4
2 years ago
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Faith, Growth & the Game ✨🏆

Josh Rivers opens up about his childhood in the church and how it shaped him—not just as an athlete, but as a person. From discipline to perseverance, faith has been his foundation on and off the field. Tune in to hear his journey! Ep drops tomorrow afternoon 4pm on our YouTube channel. Link in bio! 🗣️📈

#FaithAndFocus #AthleteMindset #JoshRivers #Podcast #podcast #letstlkspeed #lts #speed #longjump #d3 #faith #God #journey #motivational taken in University of Dubuque by @letstlkspeed
8
2 years ago
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New episode Tuesday! 🚀 We’re joined by D3 All-Time leading long jumper Josh Rivers from @uwotfcc as he talks training, mindset, and what it takes to soar past the competition. Don’t miss this one! 🎙️🏆 #letstlkspeed #lts #speed #jumps #Podcast #TrackAndField #LongJump #JoshRivers taken in The Pit by @letstlkspeed
12
2 years ago
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