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๐Ÿ“šThe Stay Joyful Method: Using Joy as a Tool to Rise, Lead, & Redefine Success
๐ŸŽฏProven strategies for goal setting, networking & leading w/purpose!
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๐Ÿ“šWhen someone asks, โ€œWhatโ€™s your book about?โ€๐Ÿ“š

โœ๐Ÿพ๐Ÿ’ซ๐Ÿ’œMy reply:

Itโ€™s a book about joy.

About joy being our offenseโ€ฆand our defense.
About deserving joyโ€ฆand remembering that we do.
About claimingโ€ฆand re-claiming joy.
About finding joyโ€ฆin the good times and the bad.

Itโ€™s a book about the ONE thing no one can take away from you. 

JOY!

Happy #NationalReadaBookDay ๐Ÿ“š! 

Last week I turned in the manuscript for my book โ€œStay Joyful! The Art of starting, sustaining and spreading joy.โ€

As Iโ€™ve reflected on this occasion I fall more in love with the bookโ€ฆIโ€™ve been writing it for half a decadeโ€ฆbut just realized itโ€™s been in the works that long because I write dailyโ€ฆfrom Greece, to Aruba, to Chicago, to London, to Thailand and beyondโ€ฆthere Iโ€™ve been with my iPad writing about joyโ€ฆin good times and in badโ€ฆbecause we must always seek our joy.

What are you reading this National Read a Book Day? Let me know in the comments๐Ÿ’œ

#Author #StayJoyful #MotivationalSpeaker #CorporateTrainer #ReadaBookDay by @goalandgrind
31
a year ago
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JOY is the foundation of goal setting; not the reward ๐Ÿ’œ๐Ÿคฏ๐Ÿ™Œ๐Ÿพ

Why?

Because you deserve to have joy in setting, activating and crushing your goalsโ€ฆtoday, tomorrow and next yearโ€ฆhaving joy throughout the journey is a beautiful thing๐Ÿ’œ.

Check out a little morsel from my keynote on joy and let me know what you think about claiming joy right nowโœจ

#keynotes #motivation #MotivationalSpeaker #eventplanner #conferenceplanning #joy #goals #purpose by @goalandgrind
19
2 years ago
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Reviews. Donโ€™t. Lie. 

I recently spent time looking at all the posts, videos, texts and everything else I got after the 2024 Vision and Goals Party๐Ÿ’œ. 

I was floored - I knew it was an inspiring event but to read it in posts attendees made was really special.

Iโ€™d love to see YOU ๐Ÿซต๐Ÿพ there next time. Snag your ticket to the Jan 11, 2025 Vision and Goals Party for 25% off now through Mon 12/2 at 11:59pm

#chicagoevents #motivationalspeaker #joy #goals #purpose #blackfridaysale #smallbusinesssaturday #cybermonday taken in Semicolon Books by @goalandgrind
7
2 years ago
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Hey ladiesss! Join me and thousands of Black women on tonightโ€™s @winwithblackwomen call at 8:30pm ET

Weโ€™ll be talking about joy, purpose, and protecting your peace while doing the tough but necessary work ๐Ÿซถ๐Ÿพ๐Ÿ™Œ๐Ÿพ

Have questions ahead of time?!? Drop them in the comments and Iโ€™ll answer them LIVE on the call!

Join here: http://bit.ly/WWBWSundayCall

#WinWithBlackWomen #TheStayJoyfulMethod #BlackAuthor by @goalandgrind
9
a day ago
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Bose Akadiri (@goalandgrind), author of The Stay Joyful Method, is joining our call this week! ๐Ÿ“–โœจ

In a season filled with high stakes and non-stop work, protecting our joy is a vital act of resistance. Bose is sharing practical tools on how we sustain our spirit, protect our peace, and stay anchored in joy while doing the heavy lifting for our communities.

Tag a sister who needs to protect her joy this week! ๐Ÿ’œ

๐Ÿ—“๏ธ Sunday, Oct 18 | 8:30 PM ET / 5:30 PM PT
๐Ÿ“ฒ RSVP: https://bit.ly/WWBWSundayCall

#WinWithBlackWomen #TheStayJoyfulMethod by @goalandgrind
5
4 days ago
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๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—•๐—ข๐—ฆ๐—ฆ๐—ง๐—ข๐—•๐—˜๐—ฅ ๐Ÿฅณ where joy is in motion all month! Here's where to find me (and where I hope to see you once, twice, or more):

๐Ÿซถ๐Ÿพ ๐—ฆ๐˜‚๐—ป, ๐—ข๐—ฐ๐˜ ๐Ÿญ๐Ÿด | ๐—ช๐—ถ๐—ป ๐—ช๐—ถ๐˜๐—ต ๐—•๐—น๐—ฎ๐—ฐ๐—ธ ๐—ช๐—ผ๐—บ๐—ฒ๐—ป ๐—ญ๐—ผ๐—ผ๐—บ ๐—ฐ๐—ฎ๐—น๐—น. I'm beyond thrilled that Jotaka Eaddy, Holli Holliday, and the WWBW team are featuring "The Stay Joyful Method" during the "Sis, Support This Book" segment.

๐Ÿค๐Ÿพ ๐—ง๐˜‚๐—ฒ, ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿฌ, 5:30 to 7:30 PM | ๐—ง๐—ต๐—ฒ ๐—–๐—ฎ๐˜€๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—๐—ผ๐˜†: ๐—ช๐—ต๐˜† ๐˜๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—จ๐—ป๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ. Hosted with Lisa Chernikoff , Chief Marketing Uncomplicator of LC Communications at Fabrik Chicago. For Founders, HR leaders, and business leaders who want a simpler, more joyful way to lead.

๐Ÿค๐Ÿพ ๐—ช๐—ฒ๐—ฑ, ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿญ, 4:30 to 6:30 PM | ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—๐—ผ๐˜†: ๐—” ๐—ก๐—ฒ๐˜๐˜„๐—ผ๐—ฟ๐—ธ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—•๐˜‚๐—ถ๐—น๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ช๐—ต๐—ผ ๐——๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ ๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ. Hosted by ATD Chicagoland at Kraft Heinz HQ. For talent development professionals who build everyone else's skills and want to build their own relationships.

โœจ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€, ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿฎ, 4:00 to 6:00 PM | ๐—ง๐—ต๐—ฒ ๐—๐—ผ๐˜† ๐—”๐—ฑ๐˜ƒ๐—ฎ๐—ป๐˜๐—ฎ๐—ด๐—ฒ: ๐—ฅ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ, ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ฅ๐—ฒ๐—ฑ๐—ฒ๐—ณ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€. Hosted by the Chicagoland Chamber of Commerce Women's Business Council at ALTAR Community. For high-achieving women navigating ambition and pressure.

๐Ÿ“š ๐—ฆ๐—ฎ๐˜, ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿฐ, 2:00 to 3:00 PM | ๐—•๐—ผ๐—ผ๐—ธ ๐˜€๐—ถ๐—ด๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐˜ ๐—•๐—ฎ๐—ฟ๐—ฏ๐—ฎ๐—ฟ๐—ฎ'๐˜€ ๐—•๐—ผ๐—ผ๐—ธ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฌ๐—ผ๐—ฟ๐—ธ๐˜๐—ผ๐˜„๐—ป (๐—ถ๐—ป ๐—Ÿ๐—ผ๐—บ๐—ฏ๐—ฎ๐—ฟ๐—ฑ). Buy at Barbara's and get your copy of "The Stay Joyful Method" signed.

๐Ÿ’ผ ๐—ง๐˜‚๐—ฒ, ๐—ข๐—ฐ๐˜ ๐Ÿฎ๐Ÿณ | ๐—œ๐—ป๐˜€๐˜‚๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ด๐—ฟ๐—ผ๐˜‚๐—ฝ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด๐˜€:
- Purpose Driven Leadership: Leading with Impact and Building Influence Within Your Company
- Beyond Your Title: Building Your Professional Brand and Strategic Impact Across the Company

Interested in a workshop for your team or a keynote for your conference? I'm currently booking 2026 and 2027, so let's talk.

Which BOSSTOBER event are you joining? Let me know in the comments so I'll know to look for you!

Registration links in my bio.

#TheStayJoyfulMethod #BOSSTOBER #Networking by @goalandgrind
6
12 days ago
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Thank you DC and @bnfstreetdc for embracing โ€œThe Stay Joyful Methodโ€ and me!!!

This wasnโ€™t everyoneโ€ฆbut yay for those that made it in the group pic๐Ÿ’›๐Ÿ“š๐Ÿ™Œ๐Ÿพ

30 mins till start timeโ€ฆsetting up and hello to our first joyful customer๐Ÿ‘‹๐Ÿพ! Marcus got a copy of #TheStayJoyfulMethod for his sister๐Ÿคฉ๐Ÿ’›๐Ÿ“š

Posinggggg

From brunch, to the group chat, to my book signingโ€ฆnew DC friends that are from Chicago like meeee๐Ÿคฉ๐Ÿ’›

Kat!!!! Thanks so much for coming out tonight! Loved meeting you and please do keep in touch๐Ÿ’›๐Ÿ™Œ๐Ÿพ

Oh hey Ben! From the @dcshrm conference 2 weeks ago, to a collab call, and now my book signing! I appreciate you showing up for all the JOY!

Monique!!!!! Did we really just meet at the CBC Skyline gala b/c it feels like weโ€™ve been friends forever! Thanks for being a blessing and making the executive decision to bring Kat as our fabulous videographer for the evening๐Ÿคฉ๐ŸŽฅ๐Ÿ“ธ

You know what?!? Let me just skip off nowโ€ฆyea, I was supposed to be walking but you know I wanted to skip for JOY because #iWroteAbook ๐Ÿคญ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ’› taken in Barnes & Noble by @goalandgrind
8
20 days ago
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Join me at @bnfstreetdc tomorrow (Tuesday, Sept 29th) from 6-8pm for a book signing of my first book โ€œThe Stay Joyful Methodโ€๐Ÿ“š๐Ÿ’œ๐Ÿ™Œ๐Ÿพ

#Author #DCevents #TheStayJoyfulMethod taken in Barnes & Noble by @goalandgrind
6
22 days ago
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Did I mention โ€œThe Stay Joyful Methodโ€ is now an award winning Business-Motivational book?

When I was writing this book I didnโ€™t want to simply inspire or motivate people to lead with joy. I wanted to also provide ways for them to put learnings from the book into action for themselves. Thatโ€™s why I included a Joy Jumpstart at the end of each chapterโ€ฆa simple prompt that connects motivation to action. Itโ€™s part of why this isnโ€™t simply a motivation book. Itโ€™s a business book. 

I didnโ€™t know if the world would see a bright yellow book about joy and think of it as substantive enough to be in the business category. This award validates my belief in joy as a business tool as well as a personal growth tool. 

I am so proud of the work my team put into making sure my writing had the platform it deserved as weโ€™ve now been recognized by the New York City Big Book Awards as a 2026 Distinguished Favorite in the Business-Motivational category. 

๐Ÿ“šPublisher Bridgett McGowen/ Press 49, 
๐Ÿ“šEditor Lakeshia Poole, and 
๐Ÿ“šPR Janet Shapiro / Lydia McClaran / Smith Publicity, Inc.
Goal crushing is a team sport...and my team listed above has taken me to places I never imagined.

๐Ÿ† Huge shoutout to Ted Olczak and Gabrielle Olczak for creating an opportunity for independent authors work to be showcased. 

๐Ÿ† Thank you to the judges of the Business-Motivational category as I know the competition was high.

๐Ÿ† Congrats to all winners and distinguished favorites of the 2026 NYC Big Book Awards!

Joy is truly the foundation of being able to rise, lead, and redefine success. 

Grab your copy of โ€œThe Stay Joyful Methodโ€ on Amazon, Bookshop.org, your favorite local bookstore, or really anywhere books are sold.

This pics are just a culmination of places โ€œThe Stay Joyful Methodโ€ and I have seen this summerโ€ฆfrom Tampa coffee shops, to the U.S. Open, to Marthaโ€™s Vineyard, and beyondโ€ฆweโ€™ve been so ready joy around the world.

#2026NYCBBA #BigBookAward #TheStayJoyfulMethod #NYCBigBookAward by @goalandgrind
12
a month ago
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We are thrilled to announce our next book signing with Bose Akadiri, author of the book The Stay Joyful Method: Using Joy as a Tool to Rise, Lead, and Redefine Success. Bose will be with us at F Street on Tuesday, September 29 from 6pm-8pm, signing books and meeting readers. This is the perfect book for professionals who are feeling burnt out, stressed out, and seeking to recapture joy in both their professional and personal lives. We hope you all will come visit F Street on Sept 29 to meet Bose and grab a copy of this inspiring book!

#bnfstreetdc #stayjoyfulmethod #boseakadiri #booksigning taken in Barnes & Noble by @goalandgrind
4
a month ago
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Yesterdayโ€™s Instigators Brunch was the perfect kickoff to my week!

Congratulations @atima_omara on writing โ€œThe Instigatorsโ€๐Ÿ“š๐Ÿ™Œ๐Ÿพ

๐Ÿ† Congratulations to all the honorees and thank you for the impactful work youโ€™ve done (and continue to do). @shorty_arbuckle @jotakaeaddy @raeshanda_lias @ashley_r_allison @rah_united @repbeatty @iamlisaprice @jasmineforus 

๐Ÿ’—Love that I got to fan girl over meeting @bookersquared in person!!!

๐Ÿ’›Great job @thejoybuilder for creating such a lovely event!!!

๐ŸŽVendors you did an excellent job showcasing your high quality productsโ€ฆ @tctcandles @adjournteahouse @bj.phx @pagesandvolumesdc 

@fishshopdc the custom menu you created for us was delicious!!!!

Last and most importantly I appreciate all the women I got to connect with during the event๐Ÿซถ๐Ÿพ๐Ÿ’›. Iโ€™m excited to keep the conversations going! Cheers to us growing and glowing together.

#Community #BlackJoy taken in Fish Shop DC by @goalandgrind
6
a month ago
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I bet you've been asked at least one of the questions in the top half of this image in the last month... are we right? ๐Ÿ˜‰

I bet no one has asked you the question at the bottom.

Bose Akadiri (@goalandgrind) asks it of everyone she meets. She met a stranger at an event, opened with it, and watched the woman's face light up as she talked about problem-solving and how much she loves a challenge.

So, seeing as you're here. What brings YOU joy?

Then set goals that amplify it, rather than goals you'll celebrate one day if there's time. Life is precious, and there's no reason to wait for some distant goal to celebrate. by @goalandgrind
6
2 months ago
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