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Gravity Mat Pilates

@gravitymatpilates

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Gravity Mat®️
Find your center. Stay in control. Build your strength.
Main Page @thegravitymat

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A special thank you to Life Pilates in Sunrise, FL.

We have learned so much about our product’s fit in both mat and reformer Pilates from their instructors and community.

We received tons of positive user feedback for the product’s usefulness on the reformer and floor.

If you’re a Pilates studio owner or instructor and would like to learn more about how to bring @thegravitymat into your practice drop us a comment or DM.

🎥: @galanstudios taken in Life Pilates by @gravitymatpilates

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6 days ago

We’ve partnered with @shephysicaltherapy to develop restorative exercise programs for Women’s Health including Pregnancy, Postpartum, Pelvic Floor, and Orthopedics.

We spent the day learning from Dr. Lauren how they use @thegravitymat in practice.

Follow us for more tips and exercise programs you can do at-home using the Gravity Mat. taken in SHE Physical Therapy by @gravitymatpilates

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Core training on the Gravity Mat®️ is going beyond supine position.

Follow our new Pilates page @gravitymatpilates to see how @thegravitymat is being used more ways than one!

cc: @instructor_ivette taken in Life Pilates by @gravitymatpilates

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2 months ago

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2 months ago

Better position. Better Movement.

The @thegravitymat guides the users body into the perfect posture reducing common compensatory patterns allowing more effective muscle engagement. taken in Life Pilates by @gravitymatpilates

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2 months ago

Good form equals more core engagement.

@thegravitymat is body positioning “prop” for both Reformer and Mat Pilates.

Do you have any clients who would benefit from a tool like this?

Leave a comment below.

#fyp #viral #trending #discover foryou taken in Life Pilates by @gravitymatpilates

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2 months ago

Does your Pilates studio offer private lessons?

Building confidence and connection requires attention to detail in the beginning.

#pilatesforbeginners #pilatesinstructor #pilates #gravitymat taken in Life Pilates by @gravitymatpilates

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3 months ago

Program classes, private sessions, or at-home practice.

Use discount code: LIFEPILATES

#matpilates #pilatesforbeginners #pilatesinstructor #pilatestraining taken in Life Pilates by @gravitymatpilates

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3 months ago

We love to hear about it! 🥰

Thanks @instructor_ivette and @lifepilatesflorida

@thegravitymat is a great place for beginning and progressing in your fitness journey.

Stay in position, find your strength.

#gravitymat #pilatesforbeginners #pilatesprogress #matpilates #pilates taken in Life Pilates by @gravitymatpilates

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6 months ago

“Better position makes the movement easier and the core work harder.” taken in Life Pilates by @gravitymatpilates

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5 months ago

Real strength is knowing your boundaries and staying in control

#gravitymat #pilates #matpilates #pilatesforbeginners #pilatesinstructor taken in Life Pilates by @gravitymatpilates

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6 months ago

Build confidence and control every rep.

#core #matpilates #pilatesforbeginners #pilatesinstructor #gravitymat taken in Life Pilates by @gravitymatpilates

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4 months ago