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Gravity Mat®️ Restore

@gravitymatrestore

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Our products support every(body) to help restore capacity, capability, and confidence.
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We’ve partnered with @shephysicaltherapy to develop restorative exercise programs for Women’s Health including Pregnancy, Postpartum, Pelvic Floor, and Orthopedics.

We spent the day learning from Dr. Lauren how they use @thegravitymat in practice.

Follow us for more tips and exercise programs you can do at-home using the Gravity Mat. taken in SHE Physical Therapy by @gravitymatrestore

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a month ago

When we talk about “range of motion,” we have to ask:

Range of motion where?

Lowering the legs farther creates more hip excursion. But once you can no longer maintain pelvic position, additional movement may come with anterior pelvic rotation and lumbar extension.

That isn’t necessarily more abdominal range.

So instead of continuing to chase motion through the lower body, @thegravitymat gives us another option:

Constrain the pelvis. Then load from above.

Bring the arms overhead.
Lengthen the lever.
Add resistance.

Now the upper extremities create a progressively larger demand on the trunk while the athlete works to maintain the relationship between the rib cage and pelvis.

That’s an important distinction:

More movement doesn’t always mean more muscular demand.

Sometimes we intentionally limit motion at one end so we can progressively overload the position from the other.

Constrain the range. Own the position. Then load it. taken in Bommarito Performance Systems by @gravitymatrestore

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a month ago

We’re excited to announce our partnership with @forcephysicaltherapy to develop clinical protocols and exercise programming for both general population and return to sports performance rehabilitation.

Inventor Michael Tall is with Force Sports Therapy team member and athlete Sabrina demonstrating the Gravity Mat®️and hearing her initial reaction to our product. taken in Bommarito Performance Systems by @gravitymatrestore

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a month ago

Two C-Sections!

The Gravity Mat®️ helps restore strength and capacity.

Share this with a mom who is on their postpartum fitness journey or needs a bridge to start!

Comment “MOM” and we will send you a “DM” with a discount code and a free routine after your purchase.

#csectionrecovery #postpartumfitnessjourney #pelvicfloorexercises #diastasisrectiexercises gravitymat taken in Crunch Fitness by @gravitymatrestore

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2 months ago

This is Heaven Sent for ME! 😇

Use code “MCFITNESS”
#gravitymat #heavensent #fitnessproducts #fitnessproduct taken in MC Fitness Performance & Training by @gravitymatrestore

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3 months ago

Pelvic Floor Rehab by @gravitymatrestore

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2 months ago

Back issues are not exclusive to older populations. The Gravity Mat®️is proving to be an essential tool in the health and wellness industry.

Thanks Coach @brandonlevine_ taken in UFC FIT by @gravitymatrestore

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2 months ago

Wow!! 🤯
We’ve received testimonies from many of our users and the ones from people who have back related issues always touch my heart. But this was a bit different and I’m literally shedding tears of joy! 🥹

Surreal seeing the commercial adaptation of this product and how it actually helps so many people!
🙏🏾💪🏾❤️ taken in Amped Fitness by @gravitymatrestore

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7 months ago

Amazing Testimonial! 🤩💪🏽

#testimonial #productreview #gravitymat #bulgingdisc #herniateddisc by @gravitymatrestore

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7 months ago

Rehab work by @gravitymatrestore

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3 months ago

Most doctors recommend “Strengthen your core.” to reduce back pain.

But what if the exercises themselves bother your back?

For her, the Gravity Mat changed how core work feels.

Use code “MCFITNESS”

#gravitymat #corestability #corestrengthening taken in MC Fitness Performance & Training by @gravitymatrestore

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3 months ago

Women endure several changes within their body throughout life. In particular, post pregnancy. Ask Coach Carmen how the Gravity Mat®️ paired with her exercise programming can make your fitness journey a breeze!

#womenshealth #pelvichealth #pelvicfloor #personaltrainer #postpartumfitness taken in UFC FIT by @gravitymatrestore

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2 months ago