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GRIT Athletic Performance

@grit.ap

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Just Keep Going.
💦 Recovery
💆 Physiotherapy
💥 Field Based Speed
🏋️ Gym Based Strength & Power
🦴 Return to Performance
@coach_robbie.t & @coach.tys

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You may have noticed a little upgrade the last 6 months…. 👀
(Swipe to the end to see the O.G Grit)

GRIT got a new place to call home! 🏠

It was a very long process ensuring we found a spot suitable for the next chapter of GRIT. But once we saw this place, we knew straight away it was going to be the new home of GRIT Athletic Performance.

Whilst it’s definitely the community who make this space what it is, we wanted to make sure we gave our members the second home that gives them the best chance of carving out their future!

We couldn’t be more excited for what’s installed for here!

Some of our exciting updates include:

- Bigger Gym Floor 💪
- Recovery suite (ice baths & infrared sauna) 🧊 🥵
- Communal office lounge & compression Boots 💤
- Physio Services 💆
- Field Based Game Speed Development sessions done only 50m away 🏃
- Unlimited Gym Access

Oh and only a block away from Arguably Oakleigh’s Best Gyros.

If you’re keen on coming and checking out the space, or seeing how we can best help your training, feel free to hit us up through our DMs 🔥 by @grit.ap

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2 years ago

Online coaching for us certainly isn’t anything new!

We’ve been helping out athletes across multiple sports and disciplines for the last 4 years train wherever they can, including VFL, NPL, NBL1 & World Champs for Ju-Jitsu & Karate. (Just to name a few!)

So we’ve decided to officially launch our online membership option to wider community!

Being restricted by distance shouldn’t hold you back from carving your own pathway to success. by @grit.ap

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2 years ago

When Ned came back last season to continue working on his speed, as well as add a layer of agility to his game, we were devastated when he got delisted two weeks later…

But to Neds credit, he didn’t let this deter him from achieving the goals that he had set out to!
So we got to go ALL IN on Ned’s training, and help him in every area we could.
And to Ned, we’re very thankful for entrusting us with the responsibility of getting even more out of an already very high performing athlete.

And whilst he managed two MVP games in his first few rounds, as well as representing in the Big V against SA. With the work ethic, and humble head on this man’s shoulders, it’s obvious to why Collingwood would want him on their list.

From All of us at GRIT, we wish this great man all the best for his next chapter. And we look forward to getting after it yet again next off-season! by @grit.ap

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2 years ago

It is with great excitement we are expanding our partnership with @oakleighchargers for the 2027 season.

As such, we wish to continue in furthering the clubs High Performance Program and need the right team to help develop the next crop of aspiring AFL talent.

If you’re interested in knowing more please contact us via the Email above.

Applications close 22nd of October by @grit.ap

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9 days ago

GRIT ATHLETIC PERFORMANCE — OFF-SEASON 2026

Off season for some is a chance to rest, and for others it’s a chance to get ahead.

We are running a very limited offer, to the right athlete who’s willing to put in the work, and hold themself to a higher standard this off season.

Our Off-Season 2026 Membership includes:
🏋️2x in-person performance sessions per week
🖥️ 1x Additional online session
🏃 2x field based speed, agility and conditioning sessions 📋 Free consultation valued at $199 📊 Pre & post performance testing 
All for $79 per week.

Only 10 spots available.

DM us or contact us via the details in our post to secure your spot.
 Train with purpose. Perform with GRIT. by @grit.ap

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a month ago

CHAMPIONS CUP GRAND FINAL DAY

What a day for Berwick College Basketball. Four teams on the biggest stage and two Champions Cup titles coming home to Berwick!

Our Junior Boys opened the day against a tough Rowville outfit and set the tone, getting the job done 71–64. Jackson McKay led the way with 19 points, Harrison Snell added 17 and Xavier Hansen finished with 15.

Our Junior Girls came into the final in great form, having already beaten Genazzano during the Elite 8. They knew the rematch would be tough, and Genazzano responded strongly to take the final 52–32. Matilda Hobba led our scoring with 9 points, Eva Deguigne added 8 and Destiny Windsor had 5.

The Intermediate Boys then delivered an absolute thriller against Rowville. After Rowville got the better of an undermanned Berwick squad at the VSSC tournament earlier this year, our boys turned the tables when it mattered. With Berwick down 1 point with 20 seconds left, Logan Stockx came up huge, attacking the basket and hitting the game-winning lay-up with just 5 seconds remaining to seal a 65–64 CHAMPIONS CUP WIN! Logan finished with 15 points, Dilan Turkan had 14, Stevan Tasic added 12 and Oliver Van den Brink 11. .

Our Senior Boys entered the final having beaten Caulfield during the Elite 8, but Caulfield came prepared with a game plan to slow down our boys and claimed the championship 97–78. Aiden Turkkan capped off a huge tournament with 26 points, including six threes, while Boris Rosner had 15 and Zach Morrell added 12.

Four teams. Two Champions Cup titles. Two runners-up. One incredible day for Berwick College Basketball.

Congratulations to every player and coach who represented the College throughout the competition.

#bezculture #berwickcollegebasketball #championscup taken in Nunawading Basketball by @grit.ap

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a month ago

CHAMPIONS CUP GRAND FINAL DAY

Four Berwick College teams. Four Grand Finals. One massive day.

Sunday 20 September
Nunawading Basketball Stadium

11:30am – Junior Boys v Rowville
1:00pm – Junior Girls v Genazzano
2:30pm – Intermediate Boys v Rowville
5:30pm – Senior Boys v Caulfield Grammar

Can’t make it? Watch every game LIVE on Basketball Victoria TV:
WATCH THE LIVESTREAM⁠

Coming down to support the Blue & White? Tickets are only $5 and must be purchased online. Hit the link in our bio to grab yours.

Four teams. Four chances. Let’s pack Nunawading and get behind them!

#bezculture #berwickcollegebasketball #championscup #grandfinalday taken in Nunawading Basketball by @grit.ap

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a month ago

SENIOR REGION CHAMPIONS | ON TO STATE

A huge day for our Senior Basketball teams at the SSV Southern Metropolitan Region Finals, with both our Senior Girls and Senior Boys going undefeated to be crowned Region Champions!

Both teams produced some great basketball throughout the day and have now booked their place at the SSV State Finals at Parkville next week, where they’ll compete against the best schools in Victoria for a chance to become State Champions.

A great achievement from both groups and another fantastic result for Berwick College Basketball.

#bezculture #berwickcollegebasketball #ssvbasketball #regionchampions #statefinals taken in Berwick College by @grit.ap

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a month ago

🏋️ GRIT x CRANBOURNE 🏋️

We’re continuing to put in the work with @grit.ap, building bigger, faster, and stronger athletes.

Every session in the gym is designed to improve our performance on the court. Developing strength, power, and resilience gives our players the tools to compete at their best when it matters most.

The work doesn’t stop when we leave the court. 💪🏀

#CranbourneBasketballAcademy #StrengthAndConditioning #StudentAthletes #TrainToPerform #BasketballDevelopment taken in Cranbourne Secondary College by @grit.ap

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2 months ago

Our favourite time of year to celebrate our unsung heroes, the Mummas!

All welcome to come and join us for some Morning Tea and Coffee, on Saturday the 9th of May.

Feel free to arrive anytime from 9:30am onwards! by @grit.ap

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6 months ago

No Choccies today… but great to help out the @talentleague Young Guns team with a couple of @oakleighchargers legends! taken in Williamstown Football Club by @grit.ap

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6 months ago

🏋️‍♂️ STRENGTH & CONDITIONING 🏋️‍♂️

The work doesn’t stop 💪🔥

Huge week in the gym with @grit.ap as our athletes continue to LEVEL UP — getting bigger, stronger, and faster every session.

This is where the edge is built. This is where games are won before they’re even played.

Term 2 is coming… and we’re ready for it 🏀⚡️
Tournaments ahead. Time to compete.

#BasketballAcademy #StrengthAndConditioning #LevelUp #StudentAthletes #BuiltNotBorn taken in Cranbourne Secondary College by @grit.ap

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7 months ago