Instagram story viewer> @hoda.soboh> Posts
349
followers
168
following
Hoda Soboh
Co-Founder & CEO @efficahealth
✨Midlife Care, Made for Us✨
POSTS STORIES REELS TAGGED
A Message from Our CEO and co-founder, Hoda Soboh. 

This World Menopause Day, we reaffirm Effica’s commitment to supporting women through every stage of the menopause transition.

No woman should have to navigate menopause without compassionate care, trusted, evidence-based information, and meaningful support. We will continue working to raise awareness, encourage open conversations, and help women feel heard, informed, and empowered.

Together, we can create a future where every woman can thrive.

#WorldMenopauseDay #WomensHealth #MenopauseCare #Perimenopause #Menopause by @hoda.soboh
4
a day ago
Download
Wait… ! Our podcast listeners just got an exclusive 10% discount at EFFICA 🙌🏼🙌🏿🙌🏽

Listen to our podcast for more information @ link in bio… and book your service on www.efficahealth.com using the code TRAILBLAZING10
 
Listen. Learn. Save 10% 🔥

#discountcode #womenshealth #midlifehealth #medicalservices #menopause by @hoda.soboh
3
3 months ago
Download
✨ It’s time to close the gap in women’s healthcare.

What happens when millions of women need care that isn’t consistently covered?

In this episode of Trailblazing Talks, Hoda Soboh, Co-Founder of Effica Health shares why it’s time for midlife women’s health services to be recognized as essential healthcare—calling for better coverage through both private and public healthcare.

This isn’t just about one stage of life. It’s about ensuring women have access to the support, treatment, and care they deserve.

Do you think it’s time to close the gap? We’d love to hear your thoughts below. 👇 

🎧 Link to full podcast in Bio 
📲 Share with your community and help other women find support! 
💬 Comment EFFICA and we’ll DM you the full episode. 

⚕️Effica was co-founded by two women - Hoda Soboh (Co-Founder and CEO) and Dr. Nese Yuksel (Co-Founder, Chief Health Officer and EVP) - who know firsthand how fragmented midlife care can be—and decided to change it. Take their Clarity Quiz to help you understand your symptoms. Get the help you deserve! 

www.efficahealth.com

Host / Producer = Kate Campbell
Executive Producer = Marina Cordoni
Sound Engineer = Jannah Tawfik
Produced by = Trailblazing Talks Team 💪

#womenshealth #midlifehealth #menopause #perimenopausehealth #health by @hoda.soboh
5
4 months ago
Download
NEW at Effica Health: free 15-minute discovery calls 💙
 
If you’ve been curious about virtual perimenopause and menopause care but weren’t sure where to start, this is for you.
 
You can now book a free 15-minute call with the Effica team to:

• Learn how Effica works
• Understand our care packages and approach
• Ask general questions about the client experience
• Better understand whether our services may be the right fit
 
Most importantly, these calls are designed to create space for women to feel heard in a supportive, low-pressure environment.
 
Please note: discovery calls are informational only. No medical advice, diagnosis, or treatment will be provided.
 
We can’t wait to connect with you. Book your free 15-minute consultation today! 

#menopause #menopausecare #perimenopause #womenshealth by @hoda.soboh
2
5 months ago
Download
Your period used to be predictable.

Now it’s late. Early. Missing. Back again.

While irregular periods can have many causes, changing cycles are often one of the earliest signs of perimenopause.

Swipe to learn what’s happening, why it happens, and when to seek support.

✨ Want to learn more? Explore → www.efficahealth.com

💛 Join our community: newsletter, product launches, events

🧭 Looking for clarity? Take the Clarity Quiz — link in bio

📩 Want to connect? Email → connect@efficahealth.com

This is midlife care, made for you.

#menopause #perimenopause #menopausesymptoms #womenshealth #canadianhealthcare by @hoda.soboh
0
5 months ago
Download
Join Effica experts LIVE as we unpack the mental load of menopause, the midlife shift so many women are navigating silently, and why more women than ever are starting to ask: “What is happening to me?”

This is the conversation women should’ve had years ago.

🗓️ Thursday, May 28
⏰ 6PM MST / 8PM EST

Bring your questions. Bring your experiences.💙 by @hoda.soboh
0
5 months ago
Download
The response to Effica over the last few days has been overwhelming in the best way. 

Women across Canada are reaching out, sharing their stories, asking questions, and finally feeling seen in conversations around perimenopause and menopause. 

For too long, too many women have been left to navigate this stage of life alone, dismissed, or told to simply “push through.” 

Effica was built to change that. 

This is evidence-based midlife care designed to support women with clarity, compassion, and expert guidance at every stage. 

And this conversation? 
It’s only getting started. 

✨ Want to learn more? Explore → www.efficahealth.com 
💛 Join our community: newsletter, product launches, events 
🧭 Looking for clarity? Take the Clarity Quiz — link in bio 
📩 Want to connect? Email → connect@efficahealth.com 

This is midlife care, made for you. by @hoda.soboh
4
5 months ago
Download
“It was the clinic that changed my life.”

That’s what one woman said about Effica Health in our recent feature with CTV News.

For too long, women navigating perimenopause and menopause have been told to “push through,” dismissed, or left trying to piece together answers on their own.

Effica was built to change that.

We’re here to bring clarity, evidence-based care, and real support to women through every stage of midlife health. Because these symptoms are real. And women deserve better conversations, better care, and better outcomes.

Thank you to CTV News for helping bring this conversation into the spotlight ✨

#Menopause #Perimenopause #WomensHealth #MenopauseSupport #CanadianHealthcare MidlifeHealth EfficaHealth by @hoda.soboh
11
5 months ago
Download
One of the questions we’re asked frequently is: ‘Is Effica covered by my insurance?’
 
Here is the breakdown: 
 
✅ While every private provider is different, many of our clients successfully use their extended health benefits or HSAs to cover their care. 
✅ Our clinical licensure means our services meet the standards for professional medical care. 
✅ We provide a receipt with all the required information to process your claim.
 
We aren’t stopping there. We are currently working behind the scenes to partner directly with major insurance providers to simplify your access to care even further.
 
Ready to get started? Check your plan details today and book your consultation at the link in our bio.

#menopause #menopausecare #womenshealth #perimenopause #efficahealth by @hoda.soboh
5
6 months ago
Download
Effica Health. Here for you 💙 

Evidence-based. Expert-led. Community driven. 
This is midlife care, made for us. 

#menopause #menopausecare #perimenopause #womenshealth #yycliving by @hoda.soboh
5
6 months ago
Download
We know you’ve spent enough time trying to “just get through it.” 

Between the 3 a.m. wake-ups and the sudden brain fog, midlife can feel like navigating a mystery without a map.

You don’t need another wellness trend; you need a clinical partner who understands the science of your body.
Effica is here to provide the clinical clarity you’ve been searching for. 

We’ve designed three expert-led pathways to meet you exactly where you are, for as long as you need us:

⚡ Quick Start (3 Months): For the woman who needs to stop the guesswork and get a professional roadmap, fast.

🌿 Advance (6 Months): For the woman ready for extended guidance, progress tracking, and targeted symptom resolution.

🛡️ Agency (1 Year): For the woman who wants a dedicated clinical home base and a full-year ecosystem of support.
Your symptoms are real. Our expert-led advocacy is, too. It’s time to move from “waiting it out” to a strategy that actually works.

Get started with Effica today. Tap the link in our bio to explore our care packages and find your fit. 

#EfficaHealth #MenopauseEra #MidlifeClarity #ExpertLed #PerimenopauseSupport by @hoda.soboh
6
6 months ago
Download
Stop chasing symptoms and start leading the conversation. 🔍

Our free Menopause Clarity Quiz organizes your history into a professional report you can take straight to your next appointment. It’s built to ensure you are heard, validated, and prepared to partner with your healthcare provider.

No more being dismissed. Just evidence-based clarity.

Tap the link in bio to get your report!

#menopause #womenshealth #perimenopause #menopausecare #canadian by @hoda.soboh
0
8 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up