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Hot Yoga DeLand

@hotyogadeland

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🧘‍♀️ @delandyogafest

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Two Years of HYD 🧡

Today we celebrated more than an anniversary, we celebrated you.

Thank you for showing up, for trusting us, and for helping build a community filled with strength, laughter, growth, and so much heart.

We are truly grateful for every single person who has stepped into this space over the past two years. You are the soul of Hot Yoga DeLand, and we’re honored to walk this path with you.

Here’s to the breath, the sweat, the joy… and all that’s still ahead.

Thank you for being the heart of HYD. ✨💛

#hotyogadeland #yoga #deland taken in Hot Yoga DeLand by @hotyogadeland

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a year ago

🌟 One Year of Hot Yoga DeLand 🌟

Thank you to everyone who joined us this morning to celebrate our one-year anniversary! It was a beautiful day filled with movement, love, and the incredible energy of our HYD community. 💛

This milestone wouldn’t have been possible without each of you! Here’s to a year of growth, connection, and so much fun and to many more ahead. 🧘‍♀️✨

#HotYogaDeLand #HYDAnniversary #CommunityLove #yogajourney #deland #yoga taken in Hot Yoga DeLand by @hotyogadeland

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2 years ago

🧘‍♀️✨ Hot Yoga Deland’s grand opening was a huge success! 🎉 A heartfelt thank you to everyone who joined us for an amazing day of yoga, delicious food, and the chance to win fantastic raffle prizes. Your support means the world to us! 🙏 #HotYogaDeland #yoga #deland #GrandOpeningSuccess #GratefulCommunity taken in Hot Yoga DeLand by @hotyogadeland

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3 years ago

🧘‍♀️Hot Yoga DeLand Monday Class Schedule

🔥 5:00 AM- Hot Power Fusion - 45 minutes @nicole.elaine.chance
☀️ 6:00 AM- Power Flow (warm)- 60 minutes @kirstykirstyflows
💛 8:00 AM- Renew & Restore; Therapeutic Yoga- 60 minutes @buchana_mandy15
💪 9:30 AM- Hot Power Sculpt - 45 minutes @buchana_mandy15
🔥 6:00 PM- Hot Power- 75 minutes @hbmyoga 🔥8:00 PM- Hot Mat Power Pilates- 45 minutes @hbmyoga

👉️Sign up through our HYD app or hotyogadeland.com

#yoga #deland #hotyogadeland #monday #yogastudio taken in Hot Yoga DeLand by @hotyogadeland

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17 hours ago

Below is this week’s teaching schedule by instructor for 🧭HYD-North!

Alejandra- @alejandrasanet_
Wednesday-
✨ 8:30 AM- Mat Power Pilates

Ana- @skysoulinbloom
Tuesday-
✌️ 7:30 PM- Yin

⁠Hasha- @hasharvenn
Monday-
☀️6:00 AM- Rise, Shine, & Flow
Wednesday & Thursday—
✌️ 7:30 PM- Yin

Heather- @hbmyoga
Wednesday-
☀️6:00 AM- Rise, Shine, & Flow
Thursday-
🌙 6:00 PM- Golden Hour
Sunday-
🤰 11:00 AM- Prenatal & Postnatal Yoga

Katie- @yogikateandthree
Monday—
🌙 6:00 PM- Golden Hour

Kirsty- @kirstykirstyflows
Tuesday- & Thursday
☀️6:00 AM- Modified Ashtanga Primary Series
Wednesday-
🌙 6:00 PM- Golden Hour Flow
Saturday-
🙏 8:00 AM- Ashtanga Primary Series

Lily- @lovelily.collective
Tuesday & Thursday—
💪 8:30 AM- Sculpt and Stretch

Lyndsay- @lyndsaymichalek
Monday-
✨ 8:30 AM- Mat Power Pilates
Friday-
☀️ 6:00 AM- Rise, Shine, & Flow

Shonnie-@shonniemarieb_p
Tuesday-
🌙 6:00 PM- Golden Hour
Saturday-
🧘‍♀️ 10:00 AM- Foundation Flow
Sunday-
📿6:00 PM- Sunday Slowdown

👉️Sign up through the HYD app or hotyogadeland.com!

#hydnorth #yogastudio #yoga #deland #hotyogadeland taken in Northwest Square by @hotyogadeland

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17 hours ago

🧭 HYD-North Monday Class Schedule

☀️ 6:00 AM- Rise, Shine, & Flow @hasharvenn
✨ 8:30 AM- Mat Power Pilates @llyndsaymiichalek
🌙 6:00 PM- Golden Hour @yogikatefl

👉️Sign up through the HYD app or hotyogadeland.com

#yoga #deland #hotyogadeland #monday #hydnorth taken in Northwest Square by @hotyogadeland

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17 hours ago

Below is this week’s teaching schedule by instructor at Hot Yoga DeLand (Victoria Park)!

🎃Trick or Treating at the Studio 6pm-9pm

Alejandra- @alejandrasanet_
Thursday-
✨ 7:30 PM-Hot Mat Power Pilates en Español

Alisha @pilatesmami.fit
Friday- ✨ 5:00 AM- Hot Mat Power Pilates

Amanda- @buchana_mandy15
Monday, Wednesday, & Friday
☀️8:00 AM - Renew & Restore Therapeutic Yoga
💪 9:30 AM- Hot Power Sculpt

Ana: @anaskymate
Tuesday-
🔥 4:30 PM- Hot Slow Flow

Hannah: @coming.home.embodiment
Tuesday-
✨ 7:30 AM- Hot Mat Power Pilates
✨ 7:30 PM- Hot Mat Power Pilates
Friday-
✨ 4:30 PM- Hot Mat Pilates

Haley- @maddengiirl
Wednesday-
💪 5:00 AM- Hot Power Sculpt

Sunday-
✨ 4:30 PM- Hot Mat Pilates

Hasha- @hasharvenn
Thursday-
✨ 5:00 AM-Hot Mat Power Pilates

Heather- @hbmyoga
Monday & Wednesday-
🔥 6:00 PM- Hot Power
✨ 8:00 PM-Hot Mat Power Pilates
Tuesday & Thursday-
🔥 6:00 AM- Hot Power
Saturday-
🔥 9:00 AM- Hot Power

Katie- @yogikatefl
Thursday-
🔥 9:00 AM- Hot Power
Friday-
🔥 6:00 AM- Power Flow (Warm)
Saturday-
☀️10:30 AM- VinYin Melt & Move (Warm)

Kirsty- @kirstykirstyflows
Monday- & Wednesday-
🔥 6:00 AM- Power Flow (Warm)
Tuesday & Thursday-
🔥 6:00 PM- Hot Power
Friday-
🔥 6:00 PM- Hot Power
Sunday-
🔥 9:00 AM- Hot Power

Lyndsay- @lyndsaymichalek
Thursday-
✨ 7:30 AM- Hot Mat Pilates
Sunday—
❤️‍🔥 6:00 PM- Hot Fluidly Flow

Nicole: @nicole.elaine.chance
Monday-
🔥 5:00 AM- Hot Power Sculpt
Tuesday-
✨ 5:00 AM-Hot Mat Power Pilates
Saturday & Sunday-
💪 7:45 AM- Hot Power Sculpt

👉️Sign up through the HYD app or hotyogadeland.com!
#health #yogastudio #yoga #deland #hotyogadeland taken in Hot Yoga DeLand by @hotyogadeland

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17 hours ago

by @hotyogadeland

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18 hours ago

The last day of the HYD Nourish in Nature retreat @retreatfullcircle ! We ended the retreat with a crown chakra walking meditation through the woods.

We are so grateful for the yogis who attended. We loved getting to know each of you. Stay tuned for our next retreat!

#hotyogadeland #deland #yoga #nature #yogaretreat taken in Full Circle Retreats by @hotyogadeland

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2 days ago

Day 3 HYD Nourish in Nature retreat @retreatfullcircle!

We woke up to a thunderstorm and held our heart chakra practice inside. After practice was breakfast and free time. The weather cleared up in the afternoon, and several yogis went on a hike through the forest.

We ended the day with a modified Ashtanga primary series practice focusing on the throat chakra, dinner, and a sunset fire third eye chakra meditation.

#hotyogadeland #deland #yoga #yogaretreat #nature taken in Full Circle Retreats by @hotyogadeland

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3 days ago

Day 2, Part 2 HYD Nourish in Nature retreat.

We had an afternoon practice focusing on the solar plexus chakra outside under the shade of the trees. 💛🌳

Followed by dinner and a floating sound bath under the stars! 🌠

#hotyogadeland #yoga #deland #yogaretreat #nature taken in Full Circle Retreats by @hotyogadeland

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4 days ago

🌊 Sound Waves for a Cause 🌊

I am so excited to be bringing together three things near & dear to my heart:
🎶 Sound healing
🧘🏻‍♀️ @hotyogadeland
🏄🏻‍♀️ @herresilientsea

On November 21st I’ll be facilitating a 2-hour workshop anchoring participants into gratitude (just in time for Thanksgiving!), with all proceeds going toward Her Resilient Sea.

Her Resilient Sea is a nonprofit I am on the board of that supports women veterans in reconnecting to themselves, community, & nature through surf therapy, community building, & creative expression!

I am so passionate about helping women embody their authentic selves, so Her Resilient Sea & Hot Yoga Deland are both communities I am honored to be a part of, & excited to share about!

In the workshop we’ll anchor into gratitude through reflective journaling & meditation, & then let all those amazing vibrations sink into our bodies through an hour-long sound journey at the end.

Spaces are limited, so be sure to grab yours ahead of time by clicking the link in my bio, scrolling to November 21st on the calendar, & registering for Sound Waves for a Cause!

See you there 🌊

#soundhealing #soundbath #deland #delandflorida #delandfl taken in DeLand, Florida by @hotyogadeland

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5 days ago