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Janet Love

@iamjanetlove

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followers

5126

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Founder of Nama’ Love 🤍
Reiki Master • Celebrity Yoga Teacher • Global Retreats • Healing Experiences
Wellness Coach : Business Mentor 🌱

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Hello Soul Family, I am Janet Love. 🤍

I’m a holistic health and wellness coach, yoga teacher, Holy Fire® Reiki master, and retreat host devoted to helping people come back home to their bodies, their breath, and their innate wisdom.

My work is rooted in the belief that true healing happens when we nourish the body at a cellular level, move with intention, tend to our nervous system, and create space for the energy body to realign. Through holistic nutrition, yoga, Reiki, gentle detoxification, and conscious community, I support people in releasing what no longer serves them and reconnecting with their vitality, clarity, and self-trust.

Whether you’re feeling depleted, overwhelmed, disconnected, or simply ready for a deeper level of well-being, you don’t have to walk that path alone. I’m here to walk beside you—with compassion, integrity, and a heart-centered approach to healing.

I’m so grateful you’re here ✨
And if you ever feel called to work together—through wellness coaching, yoga, Reiki, nutrition resets, or retreats—my inbox is always open. You can message me anytime.

Fit by: @elisabettarogiani

#HolisticHealing
#EmbodiedWellness
#EnergyHealing
#HolyFireReiki
#ReikiMaster
#YogaTeacherLife
#NervousSystemHealing
#GutHealthJourney
#WomenInWellness
#SpiritualEntrepreneur
#ConsciousCommunity
#RetreatLife
#SelfHealingJourney
#WellnessCoach
#HealingFromWithin
#SomaticHealing
#PlantBasedWellness
#HolisticLifestyle
#SacredSelfCare
#AlignedLiving by @iamjanetlove

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a year ago

🤍 Healing is not something you push through. It’s something you return to. I work with the whole person—body, mind, and energy—because every part of you carries wisdom. There is no template for transformation here. Your healing gets to unfold softly, with care, support, and deep reverence for your nervous system and your truth 💫

Fit by: @elisabettarogiani

#HolisticHealing #HolyFireReiki
#ReikiMaster #HolisticNutrition
#Superfoods #WellnessRetreat
#HealingRetreat
#SacredCircle
#ConsciousCommunity
#PlantBasedWellness
#GutHealthJourney
#CleanNutrition
#EnergyHealing
#ReikiHealing
#Lightwork
#SpiritualHealer
#ReikiCommunity
#EmbodiedWellness
#MindBodySoul
#HealingJourney
#WomenInWellness
#SacredSelfCare
#NervousSystemHealing
#SpiritualWellness
#InnerHealing
#Alignment
#SelfHealing
#ConsciousLiving
#SomaticHealing
#wellness by @iamjanetlove

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10 months ago

Your healing and your freedom are deeply connected.
When your body feels nourished, your mind clears… and suddenly new possibilities open—physically, emotionally, and financially. 🌿

For me, everything shifted when I learned how to support my body cellularly and surround myself with a heart led community that truly cared. That’s why I share these superfoods and this business model—because both can transform your life in ways that go far beyond “looking healthy.”

This work is about feeling grounded in your body, supported in your goals, and empowered to create a life with more time, energy, and choice in alignment.

Whether you’re wanting to:
✨ Heal your gut
✨ Reduce inflammation
✨ Boost your natural energy
✨ Reset your health
✨ Create extra income
✨ Or build long-term freedom…

You don’t have to walk this path alone. You get to be supported, guided, and held in community. 🤍

If you’re ready for a shift:
DM me RESET for health support
or FREEDOM to explore the business opportunity.

Your next chapter starts with nourishment—on every level. ✨🌿

#HolisticHealthCoach #CellularNutrition #SuperfoodLifestyle #PuriumCommunity #GutHealingJourney #InflammationSupport #WellnessTransformation #CleanEatingLifestyle #MindBodyHealing #YogaAndWellness #ReikiMasterTeacher #EnergyHealingJourney #HolisticLivingDaily #ConsciousEntrepreneur #SpiritualEntrepreneur #AlignedBusiness #TimeFreedomLifestyle #FinancialWellness #HealthCoachLife #WellnessCommunity #DetoxNaturally #PlantBasedSuperfoods #HealingFromWithin #WomenInWellness #EmbodiedLiving #NourishToFlourish #HolisticHealer #SoulAlignedLife #PurposeDrivenBusiness by @iamjanetlove

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10 months ago

“Holy Fire” sounds like a lot, right? 🔥 People ask me what it means all the time, so here’s the simple version. Swipe →

Reiki is a gentle energy practice with roots in early twentieth-century Japan. Holy Fire® Reiki is a newer branch of that same tree, a contemporary evolution of the Usui Reiki tradition. It’s the lineage I trained in along with Usui Reiki tradition, and I now practice and teach Holy Fire as a Reiki Master.

And no, “holy” doesn’t mean religious. There’s nothing to believe and nothing to perform. You come exactly as you are.

One thing I love about it: when you learn Holy Fire® Reiki, you don’t receive a traditional attunement. You receive a Placement at Levels I & II, and an Ignition at Master level. 🤍

The best way to understand it is to feel it. Many people describe feeling calm, lighter and deeply rested afterward.

👉 DM me “REIKI” for a session (in person in Miami or on Zoom anywhere), or to hear about my Level I & ll course.
💬 Questions about Reiki? Ask me in the comments.

Reiki is a complementary practice and is not a substitute for medical care.

#holyfirereiki #reikimiami #reikimaster #whatisreiki #usuireiki reikicourse distancereiki miamiwellness energywork namalove by @iamjanetlove

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a day ago

☀️ GRAND RISING… COFFEE WHO? ❤️🍷

Okay, okay… I still LOVE my organic espresso latte ☕️😂 But I been drinking this as my morning red ritual for some years now: Can’t Beet This by Purium! ❤️‍🔥This juice gives me LIFE in the morning!

It’s more than just a pretty red drink! Let’s talk about what’s inside. 👇🏼

❤️ BEETROOT: Naturally contains dietary nitrates that your body can convert into nitric oxide, helping support healthy blood flow. Beetroot is also being studied for its potential to support exercise performance!

🍄 CORDYCEPS MUSHROOM: A functional mushroom included in this pre-workout blend, adding to its mix of botanicals.

🌿 MACA ROOT: A traditional botanical that’s been used as food and in wellness practices for generations.

✨ PANAX GINSENG + ELEUTHERO: Traditional herbal ingredients featured in blends designed around energy and vitality.

🌱 RHODIOLA: Another botanical commonly included in energy and exercise-focused supplements.

⚡️ YERBA MATE + COFFEEBERRY: Sources of naturally occurring caffeine that can support alertness. It’s not caffeine-free, so keep that in mind if you’re sensitive!

🍒 POMEGRANATE: Contains antioxidant polyphenols that help protect cells from oxidative stress.

🍋 LEMON + COCONUT WATER POWDER: Additional ingredients in this vibrant plant-based blend.

My morning ritual? 💫

💧 Warm water first for digestion and hydrating— inspired by my TCM practices
❤️ My Can’t Beet This
🧘🏻‍♀️ Then it’s time to flow, teach yoga, and show up for my day!

I love creating little rituals that make wellness feel intentional, vibrant, and FUN. Because taking care of yourself doesn’t have to be complicated. 🌹

✨ Want to learn more about this red ritual?

Comment BEET or DM me, and let’s chat!

🎁 I’m also offering $50 off your first $75 order — message me for the details and applicable terms. ❤️

#Purium #CantBeetThis #BeetrootBenefits #MorningRitual #NamaLove WellnessLifestyle by @iamjanetlove

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5 days ago

✨ What if you’re closer than you think?

Sometimes the only thing standing between us and our next chapter is the belief that we’re not ready.

We wait until we’re more confident.
We question our worth.
We look outside ourselves for permission to become who we’ve always felt called to be.

But what if you didn’t need to have it all figured out?

What if you simply started trusting yourself a little more?

The woman you’re becoming doesn’t need you to be perfect. She needs you to believe in her enough to take the next step. 🤍 Trust me I’ve been there many times over and over again.

Stop shrinking. Stop waiting for permission. Stop doubting the magic that’s already within you.

Become the woman who no longer needs permission to be her. ✨

Your reminder to come home to yourself, move with intention, and trust your becoming.

Tell me in the comments: What would you do differently if you truly believed in yourself? 👇🏽

This is also your sign to do some squats or go move your body. 🙂

🙏🏼🫶🏼🤗

Wearing: @elisabettarogiani

#SelfWorth #EmbodiedConfidence #PersonalGrowth #SelfLoveJourney NamaLove by @iamjanetlove

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6 days ago

🌸Bloom at your own pace 🌸

Camel pose (Ustrasana) is a heart opener. Stand on knees, draw yours hands to lower back, lift your hip forward, and let your heart lead you slowly back while you relax your head back. It asks you to open the part of you that most likes to stay protected.

That’s why I love it. Growth works the same way. A little at a time, one breath at a time, until one day you look up and you’re open.

What camel opens 🌷
The whole front of your body: chest, shoulders, belly, and the fronts of your hips and thighs. Many people say they feel more open and awake after a heart opener.

How to practice it 🌷
✨ Kneel with your hips stacked over your knees
✨ Hands on your lower back, fingers pointing down
✨ Lift your seat off of your heels first, then push your hips forward.
✨ Open your throat, chin is lifted Let your head drop back only if it feels good
✨ Reaching for your heels is optional. Hands on your back is the full pose too
✨ Come back to sit on heels slowly, then rest in child’s pose and notice how you feel

Go at your own pace and skip any pose that doesn’t feel right for your body today.

What’s one thing you’re opening your heart to this season? Tell me below 👇

Want to practice with me? Comment YOGA and I’ll send you my class schedule 💛

Side note: come practice and retreat with me in Jamaica this November. 🇯🇲

#camelpose #ustrasana #heartopener #yoga #yogapractice miamiyoga yogateacher growth bloom by @iamjanetlove

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8 days ago

So many people tell me “I’m curious about Reiki… but I don’t really know what happens.” 🕯️ So here it is, step by step. Swipe →

A Holy Fire® Reiki session with me isn’t mysterious and it isn’t something you have to “do right.” You come as you are. We start by setting an intention. You lie down and relax in comfy clothing in a quiet space, and you choose: hands-on with a light touch, or hands-off energetics. For the rest of our time together your only job is to rest and receive.

I combine Reiki and chakra balancing in every session I give, with crystals or without, whichever you prefer. This includes an energetic cleanse. Some people feel warmth, some feel tingling, some simply feel still. Many people describe feeling calm, lighter and deeply rested afterward. Whatever you notice is welcome. 💛

I offer sessions in person here in Miami, and distance sessions on Zoom if you’re anywhere else in the world.

We hold so much. Come receive. 🤍

👉 DM me “REIKI” and I’ll send you the details and my open times.
💬 Or ask me anything about Reiki in the comments — no question is too basic.

Reiki is a complementary practice and is not a substitute for medical care.

#holyfirereiki #reikimiami #reikisession #reikimaster #miamiwellness distancereiki chakrabalancing selfcare restandreceive miamiyoga energywork namalove by @iamjanetlove

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13 days ago

🌕 The Full Moon may have just passed… but what are you still ready to release?

The fear of starting.
The need to be perfect.
The story that you’re not ready yet.
The version of you that keeps waiting for permission to be seen.

And there was something so powerful about stepping into the fire, letting go of the outcome, and simply allowing myself to PLAY, move, and be seen.

Sometimes we think we need confidence before we begin.

But maybe confidence is something we create by beginning.

So here’s your reminder:

Release what’s keeping you small.
Trust yourself enough to try something new.
And let yourself become the person you haven’t met yet. 🔥✨

What are you ready to release?

Thank you @claudia.carmazzi for your fire fans 🔥🔥 I’d love to keep practicing w you! 🥰

#firedancing #fullmoon #releasewhatnolongerservesyou firedance by @iamjanetlove

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19 days ago

The plate I grew up with was hot dogs, pizza, soda pops and hamburgers from Macdonald. 🍕

My parents cooked beautiful traditional Asian dishes too that definitely not organic — but nobody in our house ever talked about organic, or about what food does for you. That plate followed me into my twenties and a long chapter in nightlife. Late nights, long weekends, a lot of feeling “off” and bloated not knowing why.

But one day I decided to go to health coaching school and learned so much about our food industry: standard American diet = SAD DIET!

When studying in school for health coaching (Institute for Integrative Nutrition), and finding organic superfoods I could actually keep in my life — simple and eating an anti-inflammatory diet. 🌱 Learning about all the artificial processed food and fillers and pesticides/glyphosate that was in our food really woke me up. It made me decide how much I wanted to share this information with the world because it’s getting people sick.

So that’s why I coach people through the same simple way I do myself to keep myself healthy and to take care of my future self.

👉 If you’re curious about my routine and what I use and coach clients on DM me “NOURISH” and I’ll walk you through it.

#organicsuperfoods #plantbased #healthcoach #integrativenutrition morningritual miamiwellness miamiyoga namalove nourish selflovejourney healthylifestyle by @iamjanetlove

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21 days ago

Some days you flow. Some days you just breathe. Both count. ✨

Real talk: I did not feel motivated today. Not to post, not to do much of anything. 🙃 And after 10+ years on the mat, here’s what I know for sure — you don’t wait for motivation. You make one small move, and motivation usually catches up.

So my small move today is this: showing up here, and rolling out my mat for a few minutes the second I hit post. That’s it. And it counts.

If you’ve been waiting to feel “ready” — for your first class, for a Reiki session, for that retreat you keep saving in your camera roll — this is your sign. Ready was never the requirement. Showing up is. 💛

👉 Comment one small move you’ll make for yourself today. I’ll be cheering you on.

And if your small move is reaching out, my DMs are open:
🌴 Rhythm & Renewal · Jamaica · Nov 18–23 — DM me “JAMAICA”
🕯️ Holy Fire® Reiki, in person in Miami or by distance on Zoom — DM me “REIKI”
🧘🏽‍♀️ Private yoga, in Miami or on Zoom — DM me “YOGA”

Reiki is a complementary practice and is not a substitute for medical care.

#miamiyoga #yogamiami #miamiwellness #reikimiami #holyfirereiki yogateacher showupforyourself onesmallstep mindfulmovement selflovejourney jamaicaretreat yogaretreat namalove justbreathe by @iamjanetlove

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25 days ago

🌴 If your heart jumped watching this — that’s your sign.

This November I’m going back to Jamaica, the island where I led my very first retreat in 2018 — and I’m bringing a small, intimate circle of kindred spirits with me. 🌴

Rhythm & Renewal · Nov 18–23, 2026 · a private hillside villa near Montego Bay
Morning meditation, dance activation & yoga 🌅 candlelit Holy Fire® Reiki & chakra meditation 🕯️ a boat day with snorkeling ⛵ river rafting 🛶 a lazy beach day 🏖️ farm-to-table in the mountains 🌾 one glowing night on the Luminous Lagoon 🌌 a live reggae trio & an all-white dinner party 💃

Everything is invitational — you move at your own pace. Come as you are, come alone, bring a friend!

Rooms are limited 🏡 DM me “JAMAICA” and I’ll send you everything — room options, payment plans, and the full week.

Reiki is a complementary practice and is not a substitute for medical care.

Rooms are limited 🏡 and I’d love for you to be in this circle.

👉 DM me ‘JAMAICA’ and I’ll send you the room options + payment plans — come solo or bring a friend. ✨

#jamaicaretreat #yogaretreat #montegobay #wellnessretreat #reikiretreat retreat2026 islandretreat rhythmandrenewal namalove miamiyoga yogateacher retreatlife by @iamjanetlove

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6

a month ago