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Ramona Morgan | IFBB PRO | BODY FITNESS 🇧🇧 👩‍⚖️CACFBC JUDGE

@ifbbpro_anomar

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2663

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Trained by @narkside
Owner of @dumbbelldolls @beautifulblooms246 @fit_and_fab246
Brand Ambassador @oceanfisherieslimited

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Growth happens outside comfort…success happens by expanding it.

Grateful for the journey 🙏💫

Another Pro Title added to the books 🙌🙌

This title won at the Musumeci Pro Show in Argentina has indeed been one of the highlights of my Pro Career.

No one knew of Barbados or matter of fact no one knew me, Ramona!!! 🤓🤓

Still pinching myself 🤯 All the hard work, dedication, and perseverance paid off 💪🏼💫

Humbled and honored to have stood on that stage. 🙌

Still learning, growing, and still chasing greatness 💫

Unapologetically Me 💞

#proathlete #fitnessjourney #gratefulheart❤️🙏
#westillworking‼️ #smallbutmighty ##fitandfab #earnnotgiven #believetoachieve #lifestylenotatrend #mevsme #walkoutgal #goodbodygyal #bodybynarq taken in Bridgetown,Barbados by @ifbbpro_anomar

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a year ago

Never give up as great things take time !!

My first Pro win in the books and doing it on home soil is the icing on the cake for me and a dream come through.

Representing 🇧🇧 @ifbbeliteprorogerboyceworldcup

To say I'm proud is an understatement!!🙏🏾🙏🏾

Unapologetically Me!💞💞

#westillworking‼️ #wedidthat #fitover45
#celebratethesmallwins #ifbbelitepro
#bodyfitnessathlete #womenwholift #lifestyle by @ifbbpro_anomar

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2 years ago

Unapologetically Me 💞 💞

#westillworking‼️ #smallbutmighty #lifestylenotatrend #blackwomenwellness #womenwholift💪 taken in J & S Health by @ifbbpro_anomar

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a day ago

I’m not chasing a trend, I’m building a lifestyle, strengthening my body and sharpening my mind. 🔥💪🏽

The work continues.
The vision remains.
The woman I’m becoming is worth every bit of the effort.👑❤️

Ladies, keep investing in YOURSELF.
Your strength is your power, your consistency is your superpower and your comeback is YOUR story to write! ✨

#StrengthOverSkinny #WomenWhoLift #StrongerEveryDay #BelieveItToAchieve
#westillworking‼️ taken in J & S Health by @ifbbpro_anomar

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3 days ago

Beautiful Blooms Christmas bookings are open & we are officially taking reservations for holiday decor installation dates.🎄🎄🎄

We can’t wait to bring the magic of Christmas to your home or business this year! Let us take away the stress of shopping for & styling your Christmas tree. Don’t wait!

Please complete the form in the link in our Bio.⬆️⬆️

#christmasdecorideas #glamchristmas #christmastreedecorating #christmasdesigner #christmastreedecorations by @ifbbpro_anomar

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7 days ago

You are capable of great things in this lifetime, but you have to believe it to achieve.
It's never too late to reinvent yourself.

Trust and believe, these words are not only about fitness!
I see you, I support you!

#mevsme #selflove #myseason #nevergiveup #godstimingisperfect❤️

📷: @kryptechphotography by @ifbbpro_anomar

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16 days ago

🏆✨ FROM THE CLASSROOM TO THE WALL OF FAME ✨🏆

Yesterday, my alma mater, Ellerslie Secondary School celebrated 60 incredible years by unveiling its Wall of Fame… and your girl’s name made the wall! 🥹❤️

To say I’m humbled, honoured and incredibly grateful would be an understatement.

Seeing “Ramona Morgan — Bodybuilding” alongside some of the countries outstanding names who have represented our school and our country is a moment I will truly cherish. 🙏🏽

From the schoolgirl who once walked those corridors to the woman who has had the privilege of representing Barbados Nationally, Regionally and Internationally at the highest level of bodybuilding—what a journey it has been! 🇧🇧💪🏽

This recognition isn’t just about the trophies, titles or stages. It’s about the years of discipline, sacrifice, setbacks, comebacks, early mornings, hard work and believing in a dream even when nobody else could see it.

And now… to have that journey acknowledged by the very school that helped shape me!! PRICELESS.❤️

Ellerslie Secondary School @the_ellerslie_school thank you for seeing me, celebrating me and reminding me that where you come from will always be a part of who you become.

60 years strong and still making history! 💛💙

Brown Cow forever… and apparently, now officially on the wall! 😏🏆😂

#EllerslieSecondarySchool #WallOfFame #60Years
#🇧🇧💪🏽✨ by @ifbbpro_anomar

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22 days ago

☀️ Happy Birthday, Alicia! 💛✨

From being childhood neighbours to grown women… somewhere along the way we managed to lose a couple chapters 😂 — but when life brought us back together, we picked up like we never missed a beat!

Thank you for always being such a positive light and beautiful influence in my life. Your spirit, your heart and that sunshine you carry everywhere are truly a gift. 💛

Here’s to success, growth, bigger blessings and a whole lot more GLOW UPS in this new chapter! ✨🥂
Keep shining, keep being YOU and whatever you do…never let anybody dim that light!

Love yah, Sunshine!☀️🎂🥂🎁💛

Mona 💞 by @ifbbpro_anomar

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23 days ago

Happy Birthday, Corey!🥃💫

Some people come into your life and simply make a difference. You’ve been a friend, a mentor, a coach and someone who continues to inspire in ways you probably don’t even realize.

Thank you for the lessons, the laughs the push when it’s needed and for always reminding people that they’re capable of more.

Here’s to another year of purpose, blessings and making an impact. 🥂✨

Keep shining, Corey… the world is better for having you in it.

Mona💞 by @ifbbpro_anomar

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24 days ago

Tuesday morning movements! 💪🏽🔥

No overthinking. No waiting for motivation.
Just get up and MOVE. 😏

So tell me… How do you plan to move today? 👀

Legs? Back? Shoulders? Full body? Swimming?Walking? Running?
Whatever it is — JUST MOVE!!

#TuesdayMoves #MorningMovement #StrengthOverSkinny #JustMove #FitOver40 by @ifbbpro_anomar

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24 days ago

🎶And every single day
I wake up,
the world is my buffet
I fly out,
fuck up another stage
Babygirl in control
I feel like Nicole🎶
__

Bodies by NarQ.
You are the sum of the people you associate with.

Who are you?

#bodytransformationspecialist taken in Apollo Fitness Barbados by @ifbbpro_anomar

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a month ago

Just minding my business and apparently looking good while doing it. 😌💅🏽

No announcements. No explanations.

Just me my little attitude and the audacity to look this fine. 😂🔥

Unapologetically Me 💞💞 by @ifbbpro_anomar

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3

a month ago