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Mia Catalanotto

@innerglowwithmia

3.1K

followers

805

following

welcome to my world of wellness & glow 🪽
co founder @glowonmainstudio
↓ move with me ✨

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looks cute but will kill you type of flow 🧸 @glowonmainstudio

#hotsculpt #pilatesinstructor #pilatescore #longislandpilates #glowonmainstudio taken in Long Island, NY by @innerglowwithmia

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12 hours ago

my happy place🧘🏼‍♀️ @glowonmainstudio

#longislandpilates #longislandpilatesstudio #glowonmainstudio #pilatesinstructor taken in Long Island, NY by @innerglowwithmia

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a day ago

let’s sculpt & flow 🪩🪩 @glowonmainstudio
save + try
#hotsculpt #longislandpilates #glowonmainstudio #pilatesinstructor taken in Long Island, NY by @innerglowwithmia

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2 days ago

new obsession: weighted bar 🖤

#hotsculpt #sculptinstructor #glowonmainstudio taken in Long Island, NY by @innerglowwithmia

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3 days ago

a sculpt a day keeps the doctor away @glowonmainstudio @sculptbysam.xo

#glowonmainstudio #hotsculpt taken in Long Island, NY by @innerglowwithmia

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4 days ago

rise & shine my glow babes @glowonmainstudio 🪽 taken in Long Island, NY by @innerglowwithmia

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5 days ago

my girls love/hated me after this one 💋 weighted ring mamas let’s slay it

#balaring #hotsculpt taken in Long Island, NY by @innerglowwithmia

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7 days ago

A$$ & ab$ baddies rise uppppp 🍑

come shake & sweat with me @glowonmainstudio

save + try this flow to work your deep core & glutes ✨ #pilatessculpt #matpilatesclass #glowonmainstudio by @innerglowwithmia

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a month ago

back to the glow ✨ @glowonmainstudio taken in Long Island, NY by @innerglowwithmia

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2 months ago

busy body, quiet mind 🧘🏼‍♀️ @glowonmainstudio

#pilates #health taken in East Islip, New York by @innerglowwithmia

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2 months ago

what an absolute privilege 🙏🏼

#mindset #positivemindset #growth taken in Long Island, NY by @innerglowwithmia

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2 months ago

post beach glow 🌞
all products linked on my shop my! by @innerglowwithmia

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2 months ago