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Jonathan Shane | Physical & Spiritual Transformation Coach

@itsjshane

15.6K

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Here to spread Jesus, Health and Encouragement to the world.
@ketobrick @performnce_gainz

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We all have stories. Some us choose to partake in it. I chose and by Gods grace I healed and found my place. So can you!

#run #running #lowcarbrunner #fitness #health #transformation #keto by @itsjshane

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2 years ago

My story. I would love to be apart of yours! You CAN do it!

Comment RUN and let’s chat!

#transformation #keto #running #fatloss by @itsjshane

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2 years ago

The tripe F system is my crown jewel. Over 15 years of dieting, fitness and self reflection that fuels it.

Comment RUN and let’s get started!

#fatloss #running #keto #lowcarb by @itsjshane

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2 years ago

Great time speaking at Keto Pa-Lou-Za this evening on mindset and navigating real life. My love and passion for public speaking sprouted wings when I was early in my 20’s and it was nice to fly again.

#publicspeaking #conference taken in Louisville, Kentucky by @itsjshane

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15 hours ago

This is the end…
Performncegainz.com

#supplements #preworkout #recovery by @itsjshane

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13 days ago

That’s a wrap. @performnce_gainz is closing its doors as of October 1st.

When I first started this company, I wanted to create a product that could impact people in a real way. And honestly, I accomplished that goal. There are so many people that have reached out and told me how much they enjoy these products.

The reality is is that the supplement industry is a hard gig. To breakthrough and make it something is extremely difficult. There are a lot of things that we did right with this and there are some things business wise that we did wrong.

However, reflecting back, I have no regrets. From the conferences to the emails to meeting people in person that loved the product I have found this so fulfilling.

I’m not saying that this is not something I won’t try again, but for now I feel satisfied closing the door on this chapter.

Thank you to everyone that supported made videos written reviews and just sent me an email thanking me for how this product has impacted their performance in life is a whole.

Get the products while they’re still here. The reds and the pre-workout are technically expired, but they’re still good to drink so you can stock up. Peaceful dreams is as good as ever.

Thank you I love you all.

#performance #gains #supplements #closing by @itsjshane

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a month ago

We just wrapped up the 50 Mile March for Veterans in Omaha Nebraska. Over the last 22 hours, we have walked over 50 miles to raise money for veterans committing suicide. With your help and a lot of pain, we were able to raise over 800,000 dollars this year!

Thank you go everyone that prayed and showed interest.

Love my peeps. My friend are peak in life. So grateful.

#march #charity #fundraising by @itsjshane

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2 months ago

SIX years. SIX 50 Mile Marches.

Apparently I either love a challenge... or make questionable life choices.

This year I’m back for my 6th 50 Mile March on August 22-23, and I’m setting a bigger goal than ever, not just for the miles, but for the impact we can make for veterans.

I’m asking you to help me crush my fundraising goal. Whether it’s $10, $25, or $100, every donation helps support veterans and their families, and every gift gets me one step closer to the finish line before I even lace up my boots.

Let’s see if we can make Year 6 the biggest fundraising year yet.

Think we can do it?

Donate here: https://givebutter.com/operationfreedompath2026/jonathanshane

Now it’s your turn to help carry the load. by @itsjshane

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2 months ago

Can I catch it?

Go check out @pcbeefjerky

#muscleups #fitness @bmbxfitness #protein #jerky by @itsjshane

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2 months ago

I choose @pcbeefjerky as my clean protein options when I’m in a pinch everytime!

#fitness #workouts #proteinhack #snacks by @itsjshane

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2 months ago

It’s a thing. What can I say 🤷🏻‍♂️

#comedy #family #morningperson by @itsjshane

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3 months ago

What a plentiful harvest!

For sure go check out @pcbeefjerky

#jerky #fruittree by @itsjshane

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3 months ago