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Jake Pacer Allen

@jakeeallenn23

7.2K

followers

1500

following

𝗖𝗵𝗼𝗽𝗽𝗲𝗿
Europe's U90kg '24🥇
@cerberus_strength 𝗣𝗔𝗖𝗘𝗥𝟭𝟬
@1sourcesupps 𝗔𝗟𝗟𝗘𝗡𝟭𝟬

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#1SourceSupplements #Allen10 #Strongman #Chopper #Comeback taken in Dubai, United Arab Emirates by @jakeeallenn23

68

6

a month ago

Chop Chop!⚡️

Looking forward to getting back in action soon! 👀

Big thanks to @cerberus_strength for your support!

Use my code " PACER10 "

for 10% discount on all your orders! 🪄

#Chopper #Cerberus #Comeback #NoJelly #PACER10 taken in Hollywood - Los Angeles by @jakeeallenn23

88

3

5 months ago

Axle press

130kg

3 x 3

Not as smooth as id have liked but shoulder is being a funny bugger today lol 😶

2 weeks left till - Beast of the East! 🙌

Congrats to @dedicated_strengthgym on the gyms 3rd year anniversary since opening! 🎉

Great to meet you Alan @beardstronguk thanks for having us down look forward to coming back soon! 💪

@cerberus_strength Athlete

Use my code - PACER10

For discount on your next order! 💰

#Strongman #strength #comeback #chopper #CerberusStrength by @jakeeallenn23

99

6

3 hours ago

Deadlifts - Kratos bar

330 x 1

310 x 3

280 x 5

Trying my best to get use to this big whippy bar lol

Thanks @limitless_private_coaching great session enjoyed your torture sesh lol 💪

@cerberus_strength Athlete

Use my code - PACER10

#Strongman #strength #chopper #Deadlifts #TheUnit by @jakeeallenn23

164

14

4 days ago

Sandbag steeple chase

120kg sandstone into 130kg sandbag

10m

Thanks @noah.frankland_ & @chloeleggett14
For the push! 💪

Testing out my new neoprene shorts! Always forget how good they feel fresh out the packet! 🙌

@cerberus_strength

Use my code

PACER10

for discount on your next orders

#Strongman #strength #Cerberus #Chopper #comeback by @jakeeallenn23

115

10

5 days ago

Farmers walk

140kg

10m drop n turn

Great session with @rich_turrell @coach_perrywhite
@adabbott20 @jordancutts_lifts

Next comp - Beast of the East

@cerberus_strength Athlete

Use my code - PACER10

#Strongman #Strength #Farmers #Comeback #Chopper by @jakeeallenn23

97

6

8 days ago

Deadlift

Kratos bar

300 x 2

Ohhh its good to be back deadlifting! 🙌

Thanks to @limitless_private_coaching for helping me tonight!

@cerberus_strength Athlete

Use my code

PACER10

to save money on your next order! 🏆

#Strongman #strength #deadlift #Chopper #Comeback by @jakeeallenn23

165

8

11 days ago

Axle press!

130kg

1 x 5

Chuffed to be back pressing again after a lil shoulder issue the past 6 weeks!

Found an absolute gem of a strongman gym in Peterborough @dedicated_strengthgym everyone was very welcoming and helpful! very much appriciate it and look forward to coming back soon! 🙌

@cerberus_strength Athlete

Use my code

PACER10

to save money on your next order! 🏆

#Strongman #Strength #Pressing #Axle #Chopper by @jakeeallenn23

163

7

14 days ago

Monster Dumbell!

Not my fave of the overhead events but enjoyed playing around on this tonight with @rich_turrell 🙌

All the best for Europes mate your 100% my pick to Win it, as youve looked phenomenol in your prep! 🏆

Big thanks to @coachclarke_ for the tips also was very helpful. ❤️

@cerberus_strength Athlete

Use my code

PACER10

For discount! 💪💪

#Dumbell #Prep #Europes #BigRich #Chopper by @jakeeallenn23

177

9

17 days ago

Sandbag throw!

16 - 18.5 - 20 - 23 - 25

4 . 7m

I promise i am training other stuff, rather than just throwing bags haha

@cerberus_strength athlete

Use my code

PACER10

for discount on your next order! 🙌

#Strongman #Strength #Throwing #Sandbags #Chopper by @jakeeallenn23

153

6

19 days ago

Strongman Sunday!

Amazing event session today with a great bunch down at @unitpowerhouse really enjoyed today great fun! 🙌

Bag throws

16 - 18.5 - 20 - 23 - 25

Shield carry!

170kg - 53m

Sandbag medley!

100kg > 120kg sandstones

@cerberus_strength

Use my code - Pacer10 🎯

For discount on your next order! 🙌

#Strongman #Strength #TheUnitGym #Comeback #Chopper by @jakeeallenn23

107

11

a month ago

Shield carry!

170kg

55m pb ✅️

What do you think will be a winning distances at Europes in your catergory! ??

@cerberus_strength Athlete

Use my code

PACER10

For discount on your next order! 🙌

#Strongman #strength #Unitgym #Chopper #Comeback by @jakeeallenn23

141

5

a month ago