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@stretchworkshtx
• NASM certified CPT, SFC
• A&M 👍🏾
• Engineer 💼
• Gymrat 🏋🏾‍♂️
• HTX
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You were my best friend. 🔐

For 13 years you were a grown ass puppy lol. You ran like crazy, humped like a maniac, and couldn’t help but make ppl fall in love with you. Your intelligence and athleticism kept me on my toes, ALL the time lol. You met Jade, knew she was yours, and loved on her as much as you could.

You brought me peace 💯. And years of laughter 😂. No matter how hard life became, you were constantly happy and that always reminded me of what’s important ➡️:

🔑 Say “I love you”. And love hard. Life becomes fuller. 

🔑 “That ain’t got shit to do with me“ is the verbal reminder, to control what you can control, and choose happiness throughout.

🔑 Give energy to the things that bring you joy. 

🔑Appreciate life no matter the circumstance. 

To anyone who loved you, took care of you or spent time with you, thank you. It meant the world to both Griffey and I.

Letting you go was one of the hardest things I’ve had to do in a while. But I know you’re in the right place. I know you’re up there, giving me a high five and saying “you gave me a good life, and I wouldn’t have chosen anyone else.” Taking you back to college station, where it all started and where I first met you was the best thing I could’ve done. For the both of us.

I love you G. You really were the greatest damn dog.  Thank you for teaching me how to love, and be loved 🖤. 

#chocolatelab #thebestdamndog #myboy #givemedap by @jmaye07
112
9 months ago
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🤯 My favorite girl is officially a 1️⃣ year old! This first year of fatherhood has shown me all of the ways my parents provided for me and just how deep love can run 🖤. 

💯 As fast as it’s flown by, it’s been wonderful enjoying the time, watching her grow, and embracing this new life. Her smile is contagious. Her laugh warms a room. She already knows how to box 🥊 (nah for real). And she loves Griffey. That’s my lil homie man lol.

Enjoy some of the photos we’ve held onto all year 😎😂

Happy Birthday Jade! 🎉🎂🍓🎁
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#firstbirthday #daddysgirl #iloveyoualways  #daughterslove by @jmaye07
63
2 years ago
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…The first time I ever heard those words…I KNEW I was cooked. But that form of love…is unmatched 

Also…hair is hard af 😂.

#girldad #mybabygirl #thisislove by @jmaye07
20
6 days ago
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Old enough to be HOME BY 10…maybe eem NINE 🛌. And we won 🏓. Hell naw we don’t know the rules. No questions please. 

Love how I spent this years birthday, and my people that pulled up. Yall mean the world to the kid. 

#libragang #winnerwinner #pkl #whatrules by @jmaye07
37
10 days ago
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📍Rooted in Epes x  F.O.E 💯🔐

#mygirls #familyovereverything #reunion taken in Tuscaloosa, Alabama by @jmaye07
15
3 months ago
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It’s gotta be in you.

Sometimes you need that reminder, that no matter what life throws at you..

…it’s on you to figure it TF out. Even if you have to hit the reset button and find a new way. 

And if you’re reading this…*stop minimizing yourself*. If you’re an ocean, don’t become a pond bc other ppl can’t fkn swim. That’s on them. 

Cheers 🥃 to always growing, and never settling. 
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#singapore🇸🇬 #marinabay #lessonsnotlosses taken in Marina Bay Sands by @jmaye07
6
3 months ago
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It’s a must. New location new gym. 

#ɢʏᴍʀᴀᴛ #thailand🇹🇭 #activerecovery by @jmaye07
26
4 months ago
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The ability to move is a gift. You’re stagnant - and taking that gift for granted.

Working around the clock in different time zones is always a challenge. But the one thing I refuse to sacrifice is movement and mobility. 

#dynamicstretching #activerecovery #stretchtherapy #movementtherapy taken in Bangkok, Thailand by @jmaye07
4
4 months ago
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🎉🎂 HAPPY BIRTHDAY BABYGIRL!! 🥳🎁

A few favorites from year 1 to 2. 

You always hear about “how fast they grow.” And on everything I love..

…They didn’t lie. 

Every DAY you bring home a new word, a new action, a new ability, a new train of thought. And I’ve enjoyed celebrating all of your accomplishments each and every day. You’re my heart babygirl 🖤. 

#twoyearold #toddlers #girldad by @jmaye07
41
6 months ago
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⛄️ Merry Christmas, from us to you. 🎄🎁
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#tistheseason🎄 #happyholidays #thisislove #Santawantedapicture by @jmaye07
19
10 months ago
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💪🏾 Fatherhood: Year 1 wrap up. ✊🏾

💕 Jade, staring into your eyes makes my whole day better. I see myself as a child, how much I truly didn’t understand about love growing up and how important it is for me to navigate these waters alongside you. Showing up for you is easy. Loving you is even easier. Thank you for choosing me. Thank you for giving me the love I never knew I was missing.

💯 Pops:
I get it now. The lessons are sinking in even deeper. Thank you for being my guide, my rock, my source of wisdom. You really did give me what I needed, even when you didn’t realize you were doing so. I love you. 

✊🏾 Happy Father’s Day to all the men who continue to show up, as an active and strong presence in their children’s lives. They need us. They want us. And it’s our duty to be just that. 

(I couldn’t choose between these memories so yall just gotta get em all plus the sounds 🤷🏽‍♂️)
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#fathersday2025 #girldad #showupeveryday #thisislove taken in Houston, Texas by @jmaye07
52
a year ago
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