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Johnathon Martin

@jmliftz__

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@la.cer.ta🖤
Head Coach @etsupowerlifting
90KG TN JR & Open state record holder🥇@uspatennessee
Training page @jmar_training_dump

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Giving this one its own post
I haven’t deadlifted effectively in about 7 months after an ankle injury in the early spring.
Something has clicked the last few weeks and I feel back to myself.
Had probably the least optimal warm up going into this which made the weight move not as well as it should’ve, but this is still ~6lbs under my all time PR SINGLE for a TRIPLE!
1x3 @ ~623lbs
I WILL pull 300KG. by @jmliftz__

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25 days ago

As coach, my mission for the 26/27 school year comes down to two main goals: building the strongest sport club on campus and achieving 100% platform participation. I want to encourage every single lifter to step onto the platform this season, whether it is your very first local or regional meet, or you are repping us on the national and world stages.

Writing strength programs for the past four years is what directly inspired me to pursue my degree in Kinesiology and Sport Science. Building this club is where applied science meets real platform results.

Drop a comment below if you are ready to hit the platform with us this season! 👇

#sportclub #collegiatepowerlifting #uspapowerlifting #usapl #powerliftingamerica by @jmliftz__

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2 months ago

What. A. Weekend.
Don’t wanna get too long winded here, so I’ll try and keep it short. Prep was up and down the last 8 weeks, the only lift that stayed consistent was my deadlift(surprise surprise). Boofed my right shoulder to start the second week of prep and as a result didn’t bench really at all until my last training day of prep. Squats also decided they didn’t want to click as much as I would’ve hoped on meet day but that’s alright.

I have so much I could say about all of the people I have around me and in my corner who made the day possible. To have so many people care enough to help me where they can means the world to me. @willdhammond and @jackwenglerlift showing out to help keep me focused and take care of all the things I needed big or small was so awesome to see, and I’m so glad they took the time out of their weekend to come support us! @aiden_byington and @holistichypertrophy showed up on the platform and both had an awesome day setting state records and winning their respective weight classes. I’m so proud of you boys and the hard work you put into this prep, it showed on the platform!

And to my other half, I couldn’t do any of this without you. You’ve been to every meet I’ve done and you do it with a smile on your face. You support me and you always show up for me when I need you, and for that I’m forever grateful. I love you more than you’ll ever know @la.cer.ta

As far as lifts go:
Squat - 502lbs TN open 90KG state record
Bench- 271lbs TN open 90KG state record
Deadlift- 629lbs TN open 90KG state record
Total: 1402lbs @ 192.5lbs BW TN open 90KG state record
DOTS: 417.65
I know I’ve got so much more in me and I believe if I could’ve benched this prep and my squats showed up the way I wanted I could’ve gotten over 1500lbs. Just fire under me for the next one😤 by @jmliftz__

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a year ago

How lucky am I to spend another birthday with @la.cer.ta :)
I’m so unbelievably proud of everything you’ve accomplished this year, and the growth you’ve made in every aspect of your life. I love you so much, and look forward to spending many more birthdays with you🖤 by @jmliftz__

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21 days ago

A time was had in NOLA this past weekend!
Thankful for such a great group of people who made this trip memorable. Shoutout to @willdhammond for tag teaming the coaching/handling duties, and all of the athletes that competed, you all did great and made me and @etsupowerlifting very proud!
Onto the next! taken in New Orleans, Louisiana by @jmliftz__

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6 months ago

Year 4 :)
So many good times were had and so many good memories were made. I’m looking forward to everything that’s to come for us this year, and every other year that follows. I love you so very much mama🖤 by @jmliftz__

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9 months ago

3 trips around the sun with my girl :)
I’m so very thankful for you, and all of the love and support you’ve given me these last 3 years. I’m so fortunate to have somebody like you in my life, and I genuinely look forward to our future together.
I love you more than anything in the world, bug 🐛 🖤 by @jmliftz__

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2 years ago