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Meera Joshi Swamy

@joshimeera07

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mum life | women’s health physio | memory archiver
@wellbeingwithmeera ☀️

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Happy 3rd birthday to our little boy with all the curls! 🩵

Getting to watch you grow up wrapped in so much love, with beautiful role models, the best cousins, and the most adventurous friends by your side, is our favorite thing in the whole wide world.

Thank you @r.varma10 for capturing the most amazing memories!!!

#2026 by @joshimeera07

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5 days ago

my little corner of love ♥️
life gives you what you see, not what you search for.

#35thbirthday #2026 by @joshimeera07

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12 days ago

35 & i’ve never felt so blessed! ✨
my plate is so full of all the things I truly care about.

little Meera couldn’t have even dreamt of this much love, contentment & purpose.

the biggest lesson 35 years on this planet has taught me is: you only get one life, and if you can live, love and chase what lights you up every single day, you’re making the time count.

no other word to describe this feeling than grateful!
here’s to another beautiful year around the sun! 🤍

#35andthankful by @joshimeera07

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a month ago

wholesome with love 🤍 taken in Balaji Temple, Birmingham by @joshimeera07

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2 months ago

took a pause to be still for long enough to realise the messy part is actually the fun part 💜 taken in York by @joshimeera07

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3 months ago

feels like yesterday,
happy 7 years wedded 🧡
with you is my favourite place to be. taken in York by @joshimeera07

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3 months ago

Wrapping up Q2 with an absolute full heart 🤍

Life by design. It’s a concept I came across 5 years ago and changed everything.

I believe in building a life that serves and nurtures what actually matters. Your ambition, your relationships, your values.

Because time is short. And when you spend it on people, places and things that don’t serve you, it costs you more than you realise.

So this is my messy, beautiful in-between. And I love it, because it’s mine. I took the risk on me. Designed by me, worked for by me, lived by me.

Hi, if you’re new here, I’m Meera Joshi, a Women’s Health Physiotherapist. I’m on a mission to put women’s health, recovery, movement and mindset back at the centre of women & mums lives. All while living my own mum life, with every joy and challenge that comes with it.

The juggle is intense but I’m all in and here for it.

And I call it a privilege, because I’ve seen what it means to go without.

Stick around while I take you through the ins and outs of women’s health and mum life. I think you’ll feel right at home here! 🤍

Love,
Meera x

#WomensHealth #MumLife #lifebydesignnotdiagnosis by @joshimeera07

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3 months ago

holiday memories processing … 🌊 🌞 by @joshimeera07

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5 months ago

my little box of bubbles 🫧🤍 by @joshimeera07

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5 months ago

adi doesn’t know it yet, but his parents know how to have a good time 🩷😂 taken in Porto, Portugal by @joshimeera07

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5 months ago

Q1 round up ♥️
It’s been a delightful quarter, optimising systems, pursuing discomfort, and most importantly, appreciating the small things and making time for them, because they’re actually the big things. by @joshimeera07

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7 months ago

aligning the alignment 🤎
@jeevanswamy taken in Bucharest, Romania by @joshimeera07

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7 months ago