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🌼Wellness Facilitator x Sound Explorer
Therapeutic Yoga | Animal Flow | Wheel
~ experiences @shemoves.mnl
~𝘬𝘢𝘳𝘸𝘢 𝘴𝘱𝘰𝘵𝘪𝘧𝘺
@namaskarph @shala_studio
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Behind every floating sound bath is a team dedicated to your relaxation✨

BTS from last saturday’s global wellness day ~
Thank you @westinmanilahotel for a top tier wellness experience!

Up next: July 12 8PM Floating Soundbath (5 slots left)

Link is on bio or send a message 🍃

#floatingsoundbath #wellnessfacilitator #behindscenes taken in The Westin Manila by @kar.inmotion
20
4 months ago
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bts from the bts festival (first ever festival! A legit dream come true)

will drop more coverage soon!

just wanna spend this time thanking the band @warrenvan_ keys
 @_kikogonzales guitar
@erj_gatdula drums
@lofidelxcharleebooy bass + producer of some of my songs played
@jeromeesalcedo sound eng + @aa.musicstudio for rehearsals
@bellecostillas_ roadie

best hypegirls @shemoves.mnl @kianaaniban @eu.nik.ako @alyssambelmonte 

Hmua @arianahmua 
The collab art for my pants @elijahcontillo ✨

and ofc the organizers, supporters, and my manager and loml @shihhaohsu06 ❤️‍🔥

More space to improve the craft but that was fun!
#karwamusic by @kar.inmotion
23
a year ago
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good morning mga kada! 🌞

Learn the ABCs of @animalflowofficial through this episode on Net 25! 

Special shoutout to @mannytabunda and @hmd.studios 🐾

Thank you to the super strong and playful host @daianamenezes_ 🌼 by @kar.inmotion
77
3 years ago
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Movement can be a way to check in with yourself, not just another thing to get done. 🌷

At Aging With Grace, Kar in Motion will lead a guided session that invites women to slow down, tune in, and experience movement in a way that feels supportive, intentional, and shared.

Come as you are, move at your own pace, and take a little time to be present in your body.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Join us for an afternoon of learning, movement, and meaningful connection. Save your spot 🌸 by @kar.inmotion
3
a day ago
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a weekend filled with celebrations 💫

soundbaths all around from @charriolofficial event @cedowellness to world mental health day for employees @westinmanilahotel to a private bridal shower floating soundbath with good company 🌀

Grateful as always for all the collabs and the people I’ve met along the way! by @kar.inmotion
0
2 days ago
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In honor of 𝗪𝗼𝗿𝗹𝗱 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗗𝗮𝘆, we gathered our associates to experience sound healing facilitated by one of our wellness partners, @kar.inmotion. This gentle practice helps restore inner harmony, improve focus and mental clarity, rebalance the body, mind, and spirit, and create a collective sense of calm. We believe that meaningful team activities such as this inspire openness and cultivate a supportive and enriching environment for all to thrive, flourish, and live to our full potential.

#WestinManila #MarriottBonvoy
#ABetterYouAtWestinManila
#BeginBelongBecome
#Wellness taken in The Westin Manila by @kar.inmotion
1
3 days ago
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~late post ✌️just cause im missing vietnam’s late night bahn bao sound on the street by @kar.inmotion
0
5 days ago
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Meet Kar in Motion, our MOVEMENT speaker, bringing 9+ years of experience in yoga, movement, mindfulness, and holistic wellness to Aging With Grace.

Kar creates women-centered experiences that blend movement, breath, creativity, and connection. She is also the Co-Founder of She Moves and Founder of Wonderfield.

Guiding a movement experience designed to help women reconnect with their bodies with more awareness and intention.

October 24, 2026 | 1:00 PM–6:00 PM
📍 KMC Armstrong Penthouse, Makati

Get your tickets now! 🌸 by @kar.inmotion
0
12 days ago
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October’s line up of classes & pop-up floating soundbath + @shemoves.mnl events to celebrate National Mental Health Month🌀

Link on bio to sign up ~ see you! by @kar.inmotion
9
14 days ago
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The weather was finally in our favor 💫

Snippets from last night’s floating soundbath + community circle @ascottmakatiph 

Common themes that came up were all about surrender, freedom, being present in the now, acknowledging emotions that we bottle up and finally give them the space to be seen and released.

For those who showed up, thank you for experiencing something different together and for sharing your stories to each other. We got the best of both verbal and herbal tea ☕️🍃

Join monthly wellness sessions on the link in my bio ~ see you! by @kar.inmotion
2
15 days ago
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A facilitator’s energy becomes part of the space, too. After a recent conversation in Vietnam about resonance and grounding, it reminded me that taking care of myself is part of how I hold space for others.

When I’m constantly moving, creating, and giving, I also need moments to pause and reset. So this was a little check-in with my body at @centroholistico, giving myself some of the care and attention I’m often creating for others. 🤍

#worldwellnessweekend by @kar.inmotion
0
18 days ago
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màu sắc và họa tiết ở khắp mọi nơi 🌀 by @kar.inmotion
4
19 days ago
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