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KATHARINA ✨

@kathidopler

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followers

1823

following

VIENNA
Dipl. Personal Trainer 👉🏼 DM
triathlet 🏊‍♀️🚴‍♀️🏃🏼‍♀️
coach @shapedbyib
reformer @reflow.vienna

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Reformer Flow mit resistance band ❤️‍🔥

Outfit Nimble Kollektion von @icaniwill
aktuell läuft noch der Summer Sale mit bis zu -70% und mit dem Code KATHIDOPLER10 sparst du 10% on top
*Werbung

#icaniwill #iciw by @kathidopler

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3 months ago

unposted from the shooting with @jacky__zoe 🫶🏼 by @kathidopler

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5 months ago

Intervall Session Inspo 🏃🏼‍♀️💨
2,5 Monate noch bis zum nächsten Ironman 70.3 und bis dorthin wird noch bissi Tempo trainiert

*Werbung
Outfit Mirage Kollektion von @icaniwill
heute startet der SUMMER SALE mit bis zu -70%
mit dem Code KATHIDOPLER10 sparst du nochmal 10% on top

#icaniwill #iciw by @kathidopler

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4 months ago

danke Mallorca es war ein Träumchen 🌞🚴‍♀️🌊⛰️ taken in Mallorca, Spain by @kathidopler

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5 months ago

wow wie schön ist bitte Oman? ⛰️🏜️🌊
was mit einer spontanen Ironman Anmeldung von @vlntnschuster gestartet hat, wurde zu einer der schönsten Reisen mit einem daily Dattel score von ca 15 Stück 🤤 taken in Oman by @kathidopler

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8 months ago

gedanklich noch immer in Italien & bei @fredagainagainagainagainagain 🥹🫶🏼 taken in Bari, Puglia, Italy by @kathidopler

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a year ago

I think this was the most impressive thing I have seen so far 🥹🌋
sunrise hike up to the top to 4.000m and watching a vulcano errupting right in front of us. by @kathidopler

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2 years ago

Guatemala appreciation post número uno 🇬🇹
📍Antigua, Lake Atitlán & El Paredón

1 - surf lessons in El Paredón
2 - Baby Schildkröten am Weg ins offene Meer
3 - schönstes Hostel in El Paredón
4 - daily coco frío
5 - view vom Hostel
6 - wake up run
7 - sunrise hike
8 - Markt Einkauf
9 - Ausblick vom Airbnb auf San Pedro Vulkan
10 - Markttag in Antigua
11 - happy post surfen faces
12 - daily tacos
13 - trail run taken in Guatemala by @kathidopler

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2 years ago

first IM 70.3 done and more than happy with how it went 🤩

it was definitely not the last one 💪🏼 by @kathidopler

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2 years ago

6 am workouts = breakfast for champions

The best start into the week begins with our coach @kathidopler & her phenomenal abs & ass workout at 6 am on Monday.

Her fav exercises:
- split squats
- 4 climbers + burpee
- resistance jack knifes
- bicycle crunches
- hip thrusts

See you in the blue room!

#shapedbyib #6am #workout #start #week taken in ShapedbyiB by @kathidopler

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3 years ago

First triathlon in the books💥 #olympicdistance taken in Vienna, Austria by @kathidopler

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3 years ago

⛰🫶🏼 taken in Giglachseen by @kathidopler

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4 years ago