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Pole beginner🪩💃
Training to be strong💪
Coach: @ellen_easystrong💜
Vegan FTA 🐮🌱
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Such a fun Friday! 

Joined a mixed ability class with @asia_rizzoglio at @polemission - so good and felt like I learned so much 🥹

The invert is coming 😏🤞💖 taken in Pole Mission by @ktstrength_
4
a month ago
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Hehe 🪩

Coach @ellen_easystrong helping me get pole strong 🤭
Thank you @akilapolestudio for another fun class 🫶 by @ktstrength_
4
a month ago
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My first @vegancampout 🥹

With only the best 🥰🌱 taken in Vegan Camp Out by @ktstrength_
3
a year ago
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Wednesday Pole Diaries 🪩💖

the inner thigh pain is unreal 🙈

@akilapolestudio by @ktstrength_
2
17 days ago
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The good the bad n the ugly this block…

95kg for 3

48.5kg for 6

50kg for 4

117.5kg for 2 taken in London, United Kingdom by @ktstrength_
2
2 months ago
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105 5s
47.5 6s

A block of training goes well when I’m not travelling every other week for work 😂

@ellen_easystrong 💜 by @ktstrength_
1
4 months ago
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Week 4 SBD amongst the life chaos!

S: 90kg triple
B: 50kg triple
D: 115kg triple

Grateful of you @ellen_easystrong taken in London, United Kingdom by @ktstrength_
6
5 months ago
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V1 (pre-gym) vs V2 (now) 👀

Been feeling pretty shitty about myself the past couple of weeks but then I remembered that the girl in 2018-2021 would be so proud 🥰 by @ktstrength_
6
6 months ago
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Week 1 SBD day 🥹

First time at @britishbarbell 🖤

Thanks for letting me tag along @gary.s_pl 🤝

@ellen_easystrong by @ktstrength_
2
7 months ago
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Week 5 Pole - elegance isn’t in my nature really 😜

@polepeople_london taken in Polepeople by @ktstrength_
0
7 months ago
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Ngl this is sick…

I just “felt like” doing some unassisted chin ups today and got 3 out of it 😅

@ellen_easystrong by @ktstrength_
2
8 months ago
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Week 4 of the beginner’s pole course 🤭

These were defo testing me today! 

@polepeople_london 

#polefitness #poledance #beginner taken in London, United Kingdom by @ktstrength_
3
8 months ago
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