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Left Right Left Running Club

@leftrightleftrun

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Running club hosted by @ateasebrewingco
≈ 5k neighborhood run 🏃‍♀️ 🏃🏻‍♂️
Every Wednesday @ 6:30pm year round!

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We are going down to the Capitol Rose Garden 🌹 for run club tomorrow. It’s close to @ateasebrewingco & the weather looks great for a run!

We’ve got a couple of routes for you to choose from & we’ll take off from the brewery at 6:30 pm (ish).

As always, this is a “go at your own pace” kinda club and we welcome walkers!

We’ve got @_pariscrepes_ here with food & we’re playing @djbingo at 7 pm.

Rose Garden Lil Stem (1.7 miles)
*One loop around rose garden

Right on I
Left on 15th
Right on N
Right on 13th
Right on L
Left on 15th
Right on I

Rose Garden Big Stem (3 miles)
*Three loops around rose garden
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off pints on all beers!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

12

0

5 days ago

We are meeting tomorrow for Run Club & we’ve got ✌🏼routes & we are sticking to our neighborhood, @blvdparksac! It’s going to be a hot one, hopefully the tree cover will help!

We’ve got a fave food truck coming thru - @sweetmother101 - please check them out. And! we are playing @djbingo with Nick after the run.

Boulevard Stump
2 miles

Left on I
Left on 20th
Right on C
Right on 26th
Right on I

Big & Little Run
3.2 miles

Left on I
Left on 20th
Right on C
Right on 28th
Right on I
Right on 17th
Right on F
Right on 20th
Right on I
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 OFF all pints of beer!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

19

0

12 days ago

This week, we are headed thru Lavender Heights & the Capitol & we’ve got 2 options to pick from. One is shorter (1.9 miles) & one is a bit longer (3.3 miles). Both start & end @ateasebrewingco. We take off at 630 pm & we welcome all levels of participation - including walking! Plus, participants get $2 off all pints of beer all night.

We’ll be playing @djbingo at 7 pm & @thesprig_sacramento will be here with eats, so hang out post run!

Short Route: Lavender Half Cap Express (2.10) miles

Left on I
Right on 20th
Right on N
Right on 13th (split the Capitol)
Right on I

Long Route: Lavender Half Cap (3.20) miles

Left on I
Right on 20th
Right on T (literally right at the T)
Right on 13th (split the Capitol)
Right on G
Right on 20th
Right on I
___
•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off all pints, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

16

0

19 days ago

On Wednesday join us for a jaunt around our neighborhood, Boulevard Park! Newcomers are welcome - this is a FREE, laid back kinda run club. We encourage all levels of participation- including walking!

Please make sure to sign a waiver if you’re new (link in bio) and follow all traffic laws (don’t cross the street when you don’t have a walk sign) and we’ll take off at about 630 ish! Johno is out of town and @yurtle.turtle is in charge🫡

We’ve got @bahaykubofoodtruck here with food post-run & we’re playing @djbingo with Nick at 7 pm.

Participants get $2 OFF all pints of beer all night!

I Before E (Short Course)
2 miles

Left on I
Left on 28th
Left on E
Left on 19th

I Before E…
3.15 miles

Left on I
Left on 28th
Left on C
Left on 20th
Right on E
Left on 13th
Left on I
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off pints of all beers, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

13

0

a month ago

It’s @sacramento_running_week! We are going down to the Capitol Rose Garden 🌹 & we’ve planned a little pit stop to meet up with some other clubs (optional!).

This course doesn’t take us far from @ateasebrewingco & there’s a couple of routes for you to choose from! As always, this is a “go at your own pace” kinda club and we welcome walkers! Participants get $2 OFF beer pints all night @ateasebrewingco!

We’ve got @buenosairesgrillsac here with food & we’re playing @djbingo at 7 pm.

Rose Garden Lil Stem (1.7 miles)
*One loop around rose garden

Right on I
Left on 15th
Right on N
Right on 13th
Right on L
Left on 15th
Right on I

Rose Garden Big Stem (3 miles)
*Three loops around rose garden
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off pints on all beers!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

11

0

a month ago

This week, our route has us headed to @suttersfortstatehistoricpark . The beauty of this route is the mileage is adjustable depending on your goals. We’ve got a 2.3 mile route that you can make longer by doing additional loops around the fort.

Participating in running or not- you can still meet us @ateasebrewingco at 6:30 pm. @bahaykubofoodtruck will be here with food options and we are playing @djbingo at 7 pm.

Sutter’s Fort Circuit
2.3 miles

Left on I
Right on 28th
Right on L
Right on 16th
Right on I

Sutter’s Fort Double Loop
3.1 miles

Left on I
Right on 28th
Loop around Sutter’s Fort (x2)
Right on L
Right on 16th
Right on I
___

•≈5k run starting & ending at @ateasebrewingco.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off on all beers, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running. by @leftrightleftrun

7

0

a month ago

We are heading to Sutter’s Landing Park this week. We’ve got a short-ish loop and a longer one to choose from. Chill-vibes, $2 off beers at AEBC, make friends - what’s not to like?

We’ve got food with @bahaykubofoodtruck & the funnest music bingo game with @djtriviasacramento Nick!

Sutter’s Landing Short
2.3 miles

Left on I
Left on 28th
Left on C
Left on 20th
Right on I

Sutter’s Landing Loop
3.3 miles

Left on I
Left on 28th (north)
Up the hill over the RR tracks
Make a u-turn at the Levee Path and come back on the Two Rivers Trail
The Trail merges back onto 28th street (south)
Right at C street
Left on 20th
Right on I
___
•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off all pints, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

11

1

2 months ago

On Wednesday join us for a jaunt around our neighborhood, Boulevard Park! Newcomers are welcome - this is a FREE, laid back kinda run club. We encourage all levels of participation- including walking!

Please make sure to sign a waiver if you’re new (link in bio) and follow all traffic laws (don’t cross the street when you don’t have a walk sign) and we’ll take off at about 630 ish!

We’ve got @buenosairesgrillsac here with food post-run & we’re playing @djbingo with Nick at 7 pm.

Participants get $2 OFF all pints of beer all night!

I Before E (Short Course)
2 miles

Left on I
Left on 28th
Left on E
Left on 19th

I Before E…
3.15 miles

Left on I
Left on 28th
Left on C
Left on 20th
Right on E
Left on 13th
Left on I
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off pints of all beers, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

11

0

2 months ago

We are going down to the Capitol Rose Garden 🌹 with a little pit stop on the way back at @vivacasalola (if you choose)!

This course doesn’t take us far from @ateasebrewingco & there’s a couple of routes for you to choose from!

As always, this is a “go at your own pace” kinda club and we welcome walkers!

We’ve got @_pariscrepes_ _ here with food & we’re playing @djbingo at 7 pm.

Rose Garden Lil Stem (1.7 miles)
*One loop around rose garden

Right on I
Left on 15th
Right on N
Right on 13th
Right on L
Left on 16th
*stop at @vivacasalola for Sunset Sips
Right on I

Rose Garden Big Stem (3 miles)
*Three loops around rose garden
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off pints on all beers!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

19

4

2 months ago

We are running tomorrow night! The routes are ones that @myfakeviews designed- they go down to the river and back thru K Street (don’t get lost!)

We take off from @ateasebrewingco at 6:30 pm. We welcome all skill levels. We are playing @djbingo with Nick when we get back & @thesprig_sacramento is coming thru with food!

7th Street Loop
2 miles

Right on I
Left on 7th
Left on K
Left on 19th
Left on I

Old Town Run
3.1 miles

Right on I
Continue under the 5 Freeway into Old Town
Left on 2nd
Right to continue onto I
Continue onto Sacramento River Bike Trail (SRBT)
Left and continue on SRBT
Left on K
Continue through the tunnel
Continue through DOCO
Left on 19th
Left on I
___
•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off all pints, all night!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

12

0

2 months ago

We are meeting tomorrow for Run Club & we’ve got ✌🏼routes & we are sticking to our neighborhood, @blvdparksac! It’s going to be a hot one, hopefully the tree cover will help!

We’ve got a fave food pop up coming thru - @_pariscrepes_ - please check them out. And! we are playing @djbingo with Nick after the run.

Boulevard Stump
2 miles

Left on I
Left on 20th
Right on C
Right on 26th
Right on I

Big & Little Run
3.2 miles

Left on I
Left on 20th
Right on C
Right on 28th
Right on I
Right on 17th
Right on F
Right on 20th
Right on I
___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 OFF all pints of beer!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac by @leftrightleftrun

13

1

2 months ago

Wednesday is for run club! For the 5k - we are running (or walking) over to Winn Park. For the smaller route, we are headed towards @truittbarkpark. The summer is summering, so plan for hot temps.

@thesprig_sacramento will be here with food & we play @djbingo at 7 pm.

Meet us @ateasebrewingco at 6:30 pm! We are a chill vibes club & you can run or walk!

Bark Park Loop
1.7 miles

Left on I
Right on 19th
Right on Q
Right on 17th
Right on I

Winn Park Loop
3 miles

Left on I
Right on 28th
Right on Q
One loop around Winn Park 🔁
Right on Q
Right on 19th
Left on I

___

•≈5k run starting & ending at @ateasebrewingco.
•All experience levels welcome, walking also encouraged.
•Run begins at 6:30 pm every Wednesday.
•Route changes weekly, will always be a loop.
•Runners receive $2 off all pints on all beers!
•Runners must agree to follow all traffic laws.
•Use of headphones is discouraged while running.
•#leftrightleftrun #runsac #exploremidtown by @leftrightleftrun

7

0

3 months ago