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Lewis Markey

@lewis.21

6.9K

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1096

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⚡ Electrician | Athlete
🏃 Running • Lifting • Lifestyle
Building a life worth watching.

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Enjoying this game called life by @lewis.21

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9 months ago

FA Vase Winners at Wembley 💚🦢
Dreams come true taken in Wembley Stadium by @lewis.21

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4 years ago

Day in the life of an Electrician (75 Hard edition)

Day 27 of 75 Hard!

Some days are easier than others but the key to completing 75 hard along with site life is routine. Putting a routine in place of when you’re doing your workouts, meals, work and editing, in this case, are absolutely key in order to have a fully accomplished day. It’s not been an easy journey to say the least but one that has helped me in soo many ways. Feeling like I’m in a flow state now and just ready to take on everyday whilst getting better and better!

Took the challenge on for a mental battle rather than physical to improve specific characteristics within myself but also to go to the next level. Very happy with the physical improvements I have already managed to attain during 75 hard, especially my running!

If you’re considering doing 75 hard I would 100% recommend doing it.

Work Hard, Play Hard, Stay Real.

#75hard #gym #gymmotivation #gymlife #journey #lockedin #sitelife #electrician #running #workhardplayhard by @lewis.21

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a year ago

First Half Marathon - 1hr 26mins

Saucony Run Shoreditch Half Marathon 🏃🏽
@saucony @saucony_eu @runshoreditch

#halfmarathontraining #runningtraining #marathontraining #halfmarathon #running by @lewis.21

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24 days ago

Our Thing ✍🏽

@cosanostra.ltd by @lewis.21

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a month ago

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25 days ago

A trip for the memories 🇹🇷😄 taken in Turkey Antalya by @lewis.21

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2 months ago

So blessed it would be greedy if I sneezed 🤧 taken in The Land Of Legends by @lewis.21

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3 months ago

Enjoying the journey 📈 by @lewis.21

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a year ago

First official Race - Newport Carnival 5k

5k time - 18:13 New PB 🥳

First official race was a success surrounded by a team full of winners! Weren’t an easy one and the heat definitely played its part but gives me even more reason to push to see what’s next! Surround yourself with winners and expect the results. Shoutout to the gang at @arunningclub_ we’re really building some momentum here and the future looks bright… onto the next! 🏃🏽‍➡️😮‍💨 taken in Newport Pagnell by @lewis.21

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3 months ago

by @lewis.21

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2 years ago

Chapter 24 🍾 by @lewis.21

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a year ago