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Life Full Yoga & Pilates

@lifefullyogapilates

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Kim DuBois Founder
Every Body. All levels.
Group Classes , 1:1s
⭐️ Yoga, Pilates, Coaching
👉 InStudio Reformer
🕉 Yoga Teacher Training
💚Join us

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Good morning by @lifefullyogapilates

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2 years ago

by @lifefullyogapilates

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2 years ago

Pisces ♓️ is in my Venus which means that it is how I Love 🤍🖤 and right now Venus is also in my sign of Aquarius ♒️ According to @costarastrology Venus determines how and what you love. It indicates how you express affection and the qualities you're attracted to. Your Venus is in Pisces, meaning your romantic side is sentimental, dreamy, and gentle. You have an endlessly deep well of compassion and love, but have trouble protecting yourself in relationships.It's in your third house, meaning that for you, love is often expressed in the things you know and are familiar with. by @lifefullyogapilates

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2 years ago

Yoga is more than physical poses. That is Asana which translates at a Seat, a place to meditated, a place to calm the mind. Yoga is engaging in a single pointed focus to calm the mind. Beyond that Yoga is about balancing the sides of the mind, balancing the physical and the subtle. Yoga spaces are called upon to be safe spaces for all. Check out @yogajournal for a great article “Why Queer Yoga Spaces are Vital” includes list of other Queer and Trans Yoga spaces that give the author hope by M.Camellia of @foundspaceyoga

Here are their handles
@thebhaktiyogamovementcenter @truyogarochester @courageousyoga @threequeensyoga @heartfireyoga @alchemystic_studio @yoga_with_avery @tejalyoga @accessibleyoga @joyful.liberation

#prideyoga #yogapride #pridemonth #queeryoga #madisonct #madpride by @lifefullyogapilates

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2 years ago

Finally-- I can see things through rose colored glasses. Not in a delusional way but actually !!!?
Life is how you precieve it. Yoga is about connecting with the preceiver.

#rosecoloredglasses by @lifefullyogapilates

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3 years ago

I promise it’s not this scary and it’s def not boring. 🤣 Message me to learn more about our new client special in #madisonct

@nbcsnl a chilling new look at girl horror by @lifefullyogapilates

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3 years ago

Why sit "normal" when you can sit whatever way you choose? by @lifefullyogapilates

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3 years ago

@yogajournal No one ever stands on stage at the Oscars and says in their acceptance speeches, “I want to thank yoga and meditation.”

But at the ceremony on Sunday evening, there were an outsized number of Oscar-winning actors, directors, filmmakers, and singers who could easily have said exactly that. Here’s what we know of more than half a dozen award-winning celebs and exactly what their experience with meditation and yoga has brought to their performances as well as their life.

Click the link in our bio to continue reading!

🌿 #yogajournal
🖊️: Renee Marie Schettler (@reneemarieschettler)

#oscars #oscars2024 by @lifefullyogapilates

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3 years ago

Schedule link in bio. Starting every Sunday, there will be 60 min meditation groups with Elif.
Elif is a Certified reiki master teacher, Researcher of mind-body science, energy medicine, and emerging sciences for over 15 years. She is also a Certified Hypnotist, using her certification for meditative practices. Elif also plays piano, something she had done for ten years, then picked back up during the pandemic.
Using various meditative practices ( mindfulness, breath work, guided visual/imagery, as well as sound, Elif's meditation group is a unique experience each week. Come to one, or come to many!
Pre-registration a must. Open to ages 17+.

#madisonct #madisonctscene #ctyoga #ctmeditation #ctshoreline #203 by @lifefullyogapilates

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3 years ago

Winter but inspired to share #myvibe love the vocals on this song to by @mtjoyband #yogaeverywhere by @lifefullyogapilates

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3 years ago

Loved this plunge. @kripalucenter my roommate ended up being a #wimhofmethod plunger too so we took the plunge together. Cold Water Therapy brings me more than the traditional studied and espoused benefits; it also brings me@wonderdul@human connections. I love it!!! If you’re local check out @wim_hof_connecticut or @iceman_hof any where in the world.

#kripalu #ctshoreline #madisonct taken in Stockbridge, Massachusetts by @lifefullyogapilates

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3 years ago