Life Full Yoga & Pilates

Yoga is more than physical poses. That is Asana which translates at a Seat, a place to meditated, a place to calm the mind. Yoga is engaging in a single pointed focus to calm the mind. Beyond that Yoga is about balancing the sides of the mind, balancing the physical and the subtle. Yoga spaces are called upon to be safe spaces for all. Check out @yogajournal for a great article “Why Queer Yoga Spaces are Vital” includes list of other Queer and Trans Yoga spaces that give the author hope by M.Camellia of @foundspaceyoga

Here are their handles
@thebhaktiyogamovementcenter @truyogarochester @courageousyoga @threequeensyoga @heartfireyoga @alchemystic_studio @yoga_with_avery @tejalyoga @accessibleyoga @joyful.liberation

#prideyoga #yogapride #pridemonth #queeryoga #madisonct #madpride