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lucie

@luciealanis

17.1K

followers

772

following

✨balancing wellness & a little chaos
🤍 UK | UGC | Collabs
🌸 discounts in highlights
💌 [email protected]
💍 @bigred.bjj

POSTS STORIES REELS TAGGED

wedding prep starts now 💒
glow up pending 💅 by @luciealanis

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a day ago

currently feeling v locked out rn😆💭 winter scaries are creeping in by @luciealanis

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7 days ago

Such a gem hidden in the depths of Six Hills @wildsauna.club 🔥

The perfect sauna spot with views & a dip 🏊
The sauna was a lush 90 degrees!

#leicester #leicestershire #sauna taken in Swim Six Hills by @luciealanis

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2 months ago

I said yes 💍 @bigred.bjj ❤️ taken in Valley of Fire by @luciealanis

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63

a year ago

hard launching the fact that I am prioritising my peace & happiness above everything else

if you don’t like it, you can move on by @luciealanis

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4 months ago

week 2 of the Signature Sculpt plan complete, I am enjoying this so so much! I even managed to rope my lovely pal Libbie into joining me today 💓

@shreddy is giving me such good direction in the gym

#gym #fitness #lifestyle by @luciealanis

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3 months ago

🇪🇸 📸 Spain non jiu jitsu photo dump

Nothing quite like 20k steps a day and a sweet treat 🍰 by @luciealanis

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6 months ago

last sunset in Malta before we head home 🌅 by @luciealanis

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a year ago

grappler girls scrub up pretty well✨

the most beautiful day celebrating Elara & Arnold’s wedding 💓 by @luciealanis

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4 months ago

A good reason to get really strong

#bjj #jiujitsu #grappling #nogi by @luciealanis

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6 months ago

the growth from then to now is unreal, BJJ has grown my confidence so much 🥋✨

Jump scare on those old videos😅

#bjj #jiujitsu #bjjgirls #growth #glowup by @luciealanis

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5 months ago

best decision ever 🥋

#bjj #jiujitsu#bjjlifestyle #bjjgirls
#jiujitsulife #jiujitsugirls #femalebjj #bjjgear
#bjjforeveryone #bjjreels
#bjjforlife #jiujistureels #instadaily
#explorepage by @luciealanis

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a year ago